Ukunyundeka - ukuzwa

Abesifazane abakhulelwe, ikakhulukazi balindele umntwana wokuqala, okuhlangenwe nakho ngaphambi kokubeletha futhi bazame ukuwalungiselela kangcono. Wonke umama wesikhathi esizayo uyazi ukuthi inqubo yokuzalwa ihambisana nezindlela zokuvimbela izibeletho, ezibizwa ngokuthi iziphambano. Ukubukeka kwabo, kune-hormone efana ne-estrogen. Ukuthuthukiswa kwalo kuqiniswa isikhathi esithile ngaphambi kokubeletha. Futhi-ke, abesifazane bayakhathazeka ngokuphathelene nokuzalwa kokubeletha ngokwayo, mayelana nemizwa ehlangene ngesikhathi sokulwa, nokuthi bazohlala isikhathi eside kangakanani.

Amaphutha amanga

Ngezimiso zamuva, umzimba uqobo uqala ukulungiselela ukubeletha. Isibeletho siyanqamuka ngezikhathi ezithile, siyaqina, futhi sihambisana nokugubha nokuxubha endaweni yokushicilela. Ukuzwa okunjalo kubangelwa ukulwa, okubizwa nangokuthi kungamanga, futhi balungiselela imisipha yesibeletho ngenqubo yobudala. Lezi zinhlobo zokuvama ngokuvamile zivame ukungavamile, azikhulise ngamandla futhi zivele ngezikhathi ezithile. Zivamile futhi azibonakali isidingo sokuya esibhedlela. Ukuze ukwazi ukuhlola ukuhlala njalo, kubalulekile ukuqaphela ukuthi ukulwa okude isikhathi eside nokuthi isikhathi esiphakathi kwabo sihlala nini. Ukuze wenze lokhu, ungasebenzisa i-stopwatch noma uhlelo olukhethekile oluse-Inthanethi, olutholakala kuwo wonke umuntu.

Inqubo yokulethwa njalo iqhutshwa ngezigaba ezintathu:

• isikhathi sokuqala - ukulwa, okuyinto ngokwayo ehlukaniswe ibe isigaba sokuqala, esebenzayo nesesigxathu;
• isikhathi sesibili - ukuzama noma ukuxoshwa kwe-fetus;
• isikhathi sesithathu - ukuzalwa kokubeletha (i-placenta noma indawo yengane).

Isikhathi sokuqala sokusebenza: isigaba sokuqala

Inqubo evamile iqala ngokuzwa kwezinto zokuqala ezivamile. Uma umama wesikhathi esizayo eqonda ukuthi zenzeka ngezikhathi ezithile, ngisho noma zingavamile ngokwanele, lokhu kubonisa ukuthi inkathi yokuqala yomsebenzi isiqalile, noma kunalokho, isigaba sawo sokuqala, noma esifushane. Ngokuvamile kungakwazi ukuhlala isikhathi eside ngokwanele. Isikhathi salo silingana nawo wonke umama wesikhathi esizayo futhi sincike ezintweni eziningi, kodwa ngokwesilinganiso cishe amahora angu-12.

Kule nkathi kunzima ukuphendula lo mbuzo, yiziphi izinzwa, lapho ukulwa kuqala. Iqiniso liwukuthi ngalesi sikhathi lihluke kunamanga kuphela ngokujwayelekile futhi likhulayo futhi alibangeli ubuhlungu obukhulu. Zihamba ngokuvulwa komlomo wesibeletho, ekugcineni kufanele kufinyelele ku-10 cm, ukuze ingane izalwe ngokujwayelekile.

Ngokuvamile, sonke isigaba sokuqala sowesifazane ohamba phambili senziwa ekhaya.

Ukuzizwa ngesikhathi sokuhlukunyezwa kwabasebenzi kwesigaba esisebenzayo

Lapho ukusheshisa kwemisebenzi kuqala, umuntu angakhuluma ngokuqala kwesigaba esisebenzayo sesigaba sokuqala somsebenzi. Ngalesi sikhathi, umntwana wehlela phansi emgodini wokuzalwa, ukuvulwa komlomo wesibeletho kuyanda, futhi ukuzwa kobuhlungu ngesikhathi kuphazamiseka. Lena inqubo evamile yemvelo, engafanele idale ukwesaba.

Impi ngayinye iqala nge-contraction phezulu kwesibeletho futhi ihamba phansi. Imisipha iqinile, bese ifika ngokuphumula. Uma sikhuluma ngemiphi imizwelo phakathi nokulwa okubuhlungu kakhulu, khona-ke lesi yisikhathi sokuqala kwayo. Khona-ke ubuhlungu buyaphuma, futhi ngemva kwesikhashana kuvela futhi.

Kule nkathi ukuthi umama ozayo kufanele abuye esibhedlela.

Ukungafani phakathi nokusebenza: ukuzwa kwesigaba sokuguquka

Esikhathini sokugcina sokuqala kokubeletha, umntwana wehla kakhulu kakhulu nge-canal yokuzalwa, izimpi ziba namandla kakhulu, zifinyelele isikhathi esingaphansi kwemizuzu engu-5, kanti isikhashana phakathi kwabo sanciphisa umzuzu. Ubuhlungu buyaqina kangangokuthi abaningi bakhononda ukulahlekelwa okuphelele kwamandla nokukhathala. Oomama, ephendula umbuzo wokuthi yiliphi uhlobo lokuzwa ababhekana nakho phakathi nokulwa, bathi lokhu kufaniswa nesifiso sokuthi sinqabile. Lokhu kuchazwa ukuthi ingane ibhekene nokucindezelwa okuningi phezu kwe-rectum. Lesi isignali ukuthi maduzane imizamo izoqala futhi ingane elinde isikhathi eside izozalwa.