Ukupompa umshini ekhaya

Amantombazane angabantu abanesithakazelo futhi ngaso sonke isikhathi bafuna indlela elula yokwenza isibalo sabo siphelele futhi siphuphe ngomshini omuhle. Nokho, leli phupho lingaba yiqiniso lakho. Ngenxa yalokhu, akudingekile ukuba uye emakilasini ezemidlalo ezibiza kakhulu. Ungathenga umshini omuhle ekhaya. Isifiso sakho kuphela, ukubekezela kanye nomdlandla kubalulekile. Ake sibheke indlela yokuphambanisa intombazane yokucindezela indlu, ngaphandle kokuchitha isikhathi esiningi namandla.

Ukumisa umshini ekhaya akuyona inkinga enzima, kodwa kudinga ukuhlala njalo. Ngakho-ke, ukuze ufeze umphumela, izifundo kufanele zingene emkhakheni wakho. Akudingekile ukugubha umshini ekuseni, uma ungakakhulumi okwamanje. Khetha isikhathi esithandekayo wena imizuzu engu-30 ngosuku ukugwema ukulahlekelwa ekilasini.

Udinga futhi ukunaka ukudla. Ukuze uzuze umphumela omuhle, kufanele uhambisane nokudla nokuqukethwe okuphansi kwamafutha anobungozi.

Swayipha umshini ekhaya

Cabanga ngendlela yokupaka kahle umshini wendlu. Qala amakilasi nge-warm-up. Imisipha yomshoshaphansi ingashiswa ngokujikeleza kwesibindi, ukuhlanekezela esimweni sokuma nokusebenzisa isibhamu ezindizeni ezahlukene. Emva kokufudumala imisipha, ungaqala ukuvivinya komshini ekhaya.

1. Ukuzivocavoca inombolo 1 - ukuguqula. Ukuzivocavoca okulula kakhulu komshicileli, okuyinto zonke izingane ezifunda kuzozi. Iqeqesha imisipha eqondile yesisu. Yenziwe endaweni ephezulu ngemuva, izandla ngemuva kwekhanda, ama-elbows ahlanjululwe, imilenze iguqa ngamadolo, ihleliwe. Siphakamisa umzimba ngemisipha yomshini, ngaphandle kokudwengula emuva ephansi phansi. Kwabaqalayo, lo msebenzi ungaqondiswa ngokugcina izandla zakho phambi kwakho. Kubantu abanolwazi oluthe xaxa, ungakwazi ukuqondisa imilenze yakho ethangeni lakho, okufaka ekucindezelweni komshini.
2. Ukuzivocavoca inombolo 2. Lo msebenzi uyingqikithi yesonto langaphambilini. Isenziwa kusukela esimweni esifanayo sokuqala. Ukuqala ukuguquka, ngendwangu yesokunene, thinta ibanga elingakwesobunxele, buyela emuva endaweni yokuqala, bese ugoba lwesandla sokunxele, thinta idolo elifanele bese ubuyela esimweni sokuqala. Lo msebenzi uvundisa imisipha yomzimba oblique.

Ngifuna ukunaka ngokukhethekile indlela yokupompa umshini wezansi ekhaya. Ukuze wenze lokhu, yenza lokhu okulandelayo:

3. Ukuzivocavoca inombolo 3. Yenziwe endaweni elula, imilenze iqonde ndawonye, ​​izandla ngemuva kwekhanda. Siphakamisa imilenze yethu phezulu ngeceleni lamadigri angu-45 bese sibesehlisa. Abaqalayo, ngokulula, ungabeka izandla zakho eceleni kwesiqu.
4. Ukuzivocavoca 4. Eyenziwa futhi endaweni ephezulu ngemuva, imilenze iguqa ngamadolo, izandla zilele emzimbeni. Ungaziqedi ama-blades ukusuka phansi udinga ukuphakamisa isikhumba phezulu, bese ubuyela esimweni sokuqala.

Ekuqaleni kwamakilasi abo, ukuvivinya umzimba kwenziwa ngamadolo aguqe, kancane kancane ukuwaqondisa, lokhu kuzovumela ukucindezela kumaphephandaba kancane kancane. Uma kwenzeka udinga ukulayisha okungaphezulu, ungakwazi ukubopha umthwalo emilenzeni.

Ukuzivocavoca ekhaya

Njengoba kushiwo ngaphambili, into esemqoka ohlelweni lokuqeqeshwa kwe-press is njalo.

Ungazenzela uhlelo ekhaya. Kuhle kakhulu, uma wakho ukuqeqeshwa kuzoba ngosuku. Inombolo yeziphindaphindiwe zohlelo lokusebenza ingahluka ngokuphelele kusuka ku-10 ukuya ku-100 kuye ngokuthi ukulungiselela kwakho. Kodwa ungazitholi ngokweqile. Engeza umthwalo kancane kancane. Kuyinto efiselekayo ukwenza izindlela ezimbili noma ngaphezulu.

Ukuze wenze lula ukuqeqeshwa komshini ekhaya, ungathenga ibhentshi yezemidlalo njengemodeli yasekhaya ye-press. Khona-ke awusadingeki ubheke ukuthi yini ongayigxila kuyo, ukuze izinyawo zakho zihlale zingenangqondo ngesikhathi sekilasi. Ebhentshini kukhona okuhlinzekiwe kulolu cala abaqhakazile abalungile. Amabhentshi anjalo aqondile futhi aphihliwe. Amabhentshi aqoshiwe aklanyelwe ngokuqondile ukukhulula ukuhlukunyezwa kusukela emuva ngesikhathi sokuqeqesha, ngoba ukwenza lokhu phansi kungenakugwemeka.

Ukukhipha zonke izincomo, awukwazi ukudala umshini omuhle ekhaya.