Ukuvuvukala kwemilenze - izimbangela kanye nokwelapha

Ngenkinga efana nezinyawo ezivuvukile, abesifazane abaningi abaneminyaka ehlukile babhekene. Uketshezi oluqoqiwe lapho lungalandeli khona akuyona into emnandi futhi engalungile. Izimbangela ze-edema yemilenze zingase zibe izifo ezidinga ukwelashwa okunzulu.

Izimbangela ze-edema yomlenze

Ukuze ukhethe indlela yokwelapha i-edema nobuhlungu emilenzeni, udinga ukwazi isizathu sokubukeka kwawo. Lesi simo sibonakala lapho:

Futhi, izimbangela zokuvuvukala okukhulu kwemilenze zingase zibe nemvelaphi yemvelo nokwelashwa akudingekile. Ngokuvamile izitho ezingezansi zivuthwa emva kokudla okusawoti futhi kusetshenziswe njalo amanzi amaningi. Kungase kube nokuvuvukala ekushiseni kwehlobo, lapho umzimba uqala ukuvikela ukushisa. Enye yazo ukukhuliswa kwemikhumbi yomsakazo, okubangela ukwehla kwengcindezi nokuphulwa kwezinqubo ze-microcirculatory, okuholela ekuqongeni okusheshayo koketshezi kwezicubu.

Imilenze yalabo abachitha isikhathi esiningi endaweni engavumeleki, noma ngemuva kokuhlala endaweni yokuma isikhathi eside, vula. Ngenxa yalokhu, umvuthwandaba ukwandisa ukucindezela, futhi abakwazi ukwenza imisebenzi yabo ngokugcwele.

Ukwelapha ukuvuvukala komlenze

Uma ungafuni ukwenza imithi yokwelapha yomlenze wesiguli futhi izizathu zokubonakala kwalesi nkinga ziyisimo somzimba kuphela, ngakho-ke kudingekile ukuba wenze ukuvocavoca okukhethekile. Imizimba ephumelelayo yilezi:

  1. Hamba njengemizuzu embalwa ngeminwe yakho.
  2. Cindezela isithende phansi, bese uphakamisa ngokushesha.
  3. Cindezela bese usakaza zonke izinzwane.
  4. Yenza izinyathelo eziningana zokujikeleza ngezinyawo zakho.
  5. Zama izingubo ezingenalutho ukuphakamisa into encane kusuka phansi, njengepensela.

Uma isizathu sokuthi imilenze ivuleleke kubantu besifazane ezinsweni zezinso nezinhliziyo, ukwelashwa kufanele kuhlolwe. Kulokhu, ukwelashwa kumele kuhloswe ngaso sonke isikhathi kokuqeda ukugula okuyisisekelo kanye nalesi sibonakaliso. Ukususa ngokuphelele i-edema, kusiza ukubuyisela ukujikeleza kwegazi okujwayelekile futhi kuqinise izindonga zamapillary nemifino:

Ingabe imilenze yakho yahluma futhi yalimaza? Bese usebenzisa iTroxevasit. Leli thuluzi lizoqinisa izindonga zama-capillaries kanye nemithanjeni, futhi linomphumela wokupholisa kanye nokubukeka.

Ukwelashwa kwe-edema kwezinyawo ngamakhambi abantu

Uma wazi ukuthi izimbangela ze-edema aziyingozi empilweni, futhi akafuni ukwenza ukwelashwa ngezidakamizwa, ungasebenzisa izindlela zomuntu. Ukubhekana nale nkinga ingaba nengxube ye-turpentine namafutha we-castor (isilinganiso esingu-1 kuya ku-2). Lokhu kusho ukugubha imilenze yakho bese ubeka amasokisi ekotini.

Okuhle kuhlanza ubuhlungu be-astragalus:

  1. Ukuze ukwenze, udinga u-10 g wokhula owomile ukuze ugobe ingilazi yamanzi abilayo, uphuze, uphelele.
  2. Thatha izidakamizwa zezipuni ezingu-3 ngezinsuku ezingu-14.

Uma imbangela yokubukeka kwe-edema nobuhlungu emilenzeni - ukwandiswa kwemithanjeni , ukwelashwa kwamakhambi abantu kufanele kwenziwe ngezifundo eziningana. Ukusetshenziswa kulokhu kuyindlela yokwelapha engcono kakhulu okugeza ngamanzini anosawoti noma ama-infusions avela e-birch efihlekile bese kukhishwa i-horsetail field.

Ukuze ususe i-edema:

  1. Thela u-2 tbsp. i-flaxse 500 ml amanzi.
  2. Letha ingxube emathumba, epholile.
  3. Kule mithi ungangeza ijusi lemon.
  4. Sebenzisa lesi sidakamizwa izikhathi ezine ngosuku nge-100 ml.

Labo abanokukhukhuma babonakala futhi banenkinga nezinso, ungasebenzisa ama-brots amajikijolo noma ama-elderberry cortices (ama-gramu ayi-10 ngam 500 ml amanzi). Kudingeka bathathe amapuni wezipuni izikhathi ezimbili ngosuku.