Ungaqala kanjani ukuzithuthukisa nokuzithuthukisa?

Ngokuhamba kwesikhathi, umbuzo wokuzihlakulela uqobo uhambela wonke umuntu. Isigungu sokuqala nesisusa kule nqubo eyinkimbinkimbi, kungavamile, ukunganeliseki ngempilo yakho. Bambalwa abantu abaneliseke ngokuphelele impilo yabo nendawo yabo emphakathini, kodwa ukuze bashintshe imvelo yabo, isimo nendlela yokuphila, kumele siqale ukushintsha thina. Ukuthuthukisa amakhono abo, wonke umuntu uyakwazi ukuthuthukisa ikhwalithi yokuphila.

Izindlela zanamuhla zengqondo, ngokomoya nangokwengqondo zinikeza ukukhetha okubanzi kunazo zonke zezindlela zokuzithuthukisa nokuzithuthukisa, kodwa-ke, kumuntu ngamunye ngamunye kuyindlela, ukuhlukana kwezinkathazo nezigaba zokukhula komuntu siqu. Ukusebenza ngokushiyeka kwabo nokunciphisa ubuthakathaka okuvimbela umuntu ekuthuthukiseni kudinga umzamo omkhulu, isisusa esijulile nesenzo esiqhubekayo.

Omunye anganikeza izincomo ezijwayelekile kuphela mayelana nokuthi ungaqala kanjani ukuzithuthukisa nokuzithuthukisa, unike izibonelo futhi ukhombise izinkombandlela, kodwa into esemqoka kule nqubo yisifiso somuntu siqu nomsebenzi omuhle womuntu ngokwakhe. Isigaba sokuqala kule ndlela kuyisisusa nokuhlelwa komgomo.

Izindlela zokuzithuthukisa nokuzithuthukisa ngokwakho

Ukuziqaphela njengomuntu, ukuhlaziywa kwamaphutha akho, impumelelo, izimfanelo ezinhle nokubi kunika umuntu ithuba lokuqonda ukuthi kungani engaphathi ukufeza imigomo ethile. Okokuqala udinga ukukhumbula amaphuzu okuphenduka empilweni yakho bese wenza uhlu:

  1. Izenzo Zakho ezenza ubuhlungu noma ihlazo.
  2. Izikhalazo ezenzelwe wena nawe.
  3. Uhlu lwezinkinga ezivimbela ukuhlala nokuthuthukisa.
  4. Amaphutha omuntu avimbela ukuphumelela impumelelo.

Ukuzithokozisa nokuzithuthukisa ubuntu akunakwenzeka ngaphandle kokuqaphela amaphutha abo, amaphutha kanye necala, ngoba bayibo bonke abantu. Ungabheke labo abanecala lokuhluleka kwabo. Ngisho noma indaba yokuphila kwakho iphenduka ngokomzwelo futhi idabukisayo, udinga ukuyiphatha ngendlela ehlukumezekile futhi ixhunyiwe, njengokungathi ufunda ngomuntu ongaphandle. Uma uqaphela, lowo mzuzu wokuphila kwakho, uma ungahambi endleleni yakho, wehla phansi, ungaqonda, wamukele futhi uthethelele wena nabanye. Kusukela manje kuze kube manje, ukuzihawukela, ukuziqhenya kanye nentukuthelo kuyoba yisifundo kuwe kuphela.

Indlela yokuzihlakulela kanye nokuzithuthukisa iqukethe izigaba ezimbalwa eziyisisekelo, ezihlanganisa zonke izigaba zokuphila:

Akunakwenzeka ukushintsha kuphela ngendlela eyodwa, ngoba konke okukhona kumuntu kuxhumene futhi kwakha isakhiwo esisodwa somuntu ngamunye . Kubalulekile ukuqonda ukuthi ukufeza umgomo akuyona isisindo esisheshayo, kodwa umsebenzi onzima wansuku zonke. Qala "idayari yakho yokuphumelela" futhi ubhale phansi nsuku zonke ngisho nempumelelo yakho encane nezinhlelo zosuku olulandelayo.

Phakathi kwezincwadi ezihlukahlukene ekuthuthukiseni ubuntu namakhono, umuntu angathola izincwadi zokuzithuthukisa yena ngokwakhe futhi enze uhlu lwabalobi abangcono kakhulu. Ngokusho kombiko wabafundi kanye nezeluleko zezazi zengqondo, ungaletha ingxenyana encane yezincwadi ezifanelekayo ezingakusiza ukuba uziqonde futhi uthole indlela yakho:

  1. I-Peel Norman "Amandla Okucabanga Okuhle".
  2. USteve Pavlina "Ukuthuthukiswa Komuntu Wabantu Abahlakaniphile".
  3. UJohn Kehoe "U-Understanding uyakwazi ukwenza noma yini."
  4. UDmitry Leushkin "I-Turbo-Ground Squirrel".
  5. Konstantin Sheremetyev "I-brain-driver drive. Indlela yokulawula okungaqondakali. "
  6. Adam Jackson "Izimfihlo 10 zenjabulo".
  7. UVictor Vasiliev "INcwadi eNgcwele".
  8. U-Eric Berne "Imidlalo lapho abantu badlala khona."
  9. UDan Millman "Indlela Yombutho Onokuthula".
  10. I-Eckhart itholakale "Amandla okwamanje manje."