Uma unquma ukulahlekelwa isisindo, kodwa awuwutholi, ungase ungabi nesisusa esibi. Ukuze uzuze umphumela omuhle, udinga ukuhamba kusuka endaweni, kufihla amaswidi, futhi ngemva kwalokho ungaqala ukwenza okuthile.
Isisusa esinzima sokulahlekelwa isisindo
Ukuze uphumelele akwanele nje ukusetha umgomo phambi kwakho, kubalulekile ukuzikhuthaza ngokufanele. Ngesisusa sekhwalithi, umuntu angathola imiphumela engakahle. Abesifazane abaningi bazama ukunciphisa umzimba, zama izindlela ezahlukene - hlalani phansi ekudleni, bathengise izindlela eziyisimangaliso, ezithembisa ukuqeda amakhilogremu angaphezu kwesonto. Kodwa hhayi njalo lezi zivivinyo zinomphumela omuhle. Iyini inkinga? Kuvela ukuthi indima ehola emisebenzini enzima kangaka, njengokulahlekelwa isisindo, idlala isisusa esinzima.
Ungalokothi ubeke umgomo wokulahlekelwa isisindo sokulahlekelwa isisindo - akulungile. Hlela ngesisusa salokho (noma umuntu) onqume ngesinyathelo esinzima njengokulahlekelwa isisindo. Futhi lapho isisusa sakho sibi kakhulu, kungcono kuwe. Ungahlehlisi isinqumo sakho sekusasa, usuku olulandelayo kusasa noma ngoMsombuluko. Seluleka okwamanje ukuba uzibuze umbuzo: "Kungani ngidinga ukunciphisa isisindo, kungaki ama-kilogram futhi kungakanani?" Uma uthola izimpendulo zemibuzo, uzoba nesimiso esicacile sokwenza. Isibonelo: "Ngazithengela ingubo emangalisayo ngesayizi encane. Ukuze ngingenakuvinjelwa emshadweni womngani, kudingeka nginciphise ngamakhilogremu amathathu ngo-Septhemba 15 ". Ukuqhubekela phambili kuloluhlelo, ungakwazi ukuzikhethela ukudla okunempilo, ukuthuthukisa isimiso sokuqeqesha nokuzinakekela ngokwakho ngesigqi esidingekayo okwamanje. Ukuze isikhuthazo sisebenze, kudingeka ucabange ukuthi impilo yakho izoba ngcono kanjani emva kokuqeda amakhilogremu engeziwe athandwayo. Cacisa ukuthi yini ongayifinyelela ngokuthuthukisa ukubukeka kwakho. Ukulahleka kwesisindo kungathinta kanjani umsebenzi wakho, impilo yakho kanye nempilo yakho. Khona-ke, uma unesithombe esigcwele salezi zinguquko ekhanda lakho, futhi unquma ngesisusa, ungaqala ukulahlekelwa isisindo! Kuzo zonke zizovela!