Ukusajingijolo ungomunye wamajikijolo ozithandayo futhi ovame ukukhula ezweni. Mayelana nezakhiwo eziwusizo zama-raspberries uyaziwa, mhlawumbe, kuwo wonke umuntu, kodwa namuhla ukuthandwa okuningi nokuqala kudinga ukuthola ama-raspberries amnyama.
Lolu hlobo luyisimangaliso kakhulu futhi luyimifino emhlabathini alulula njengoba "okusajingijolo" kwalo okusajingijolo okubomvu. Bambalwa abantu abangaziqhayisa ngokuthi leli berry elingavamile likhula esizeni sayo, kodwa abantu abaningi baqala ukuba nesithakazelo kulolu hlobo lwama-raspberries nsuku zonke. Namuhla sizokhuluma ngenye yezinhlobo zama- black raspberries okuthiwa yi-Cumberland futhi uthole ukuthi yiziphi izinto eziwusizo le berry enemininingwane.
Izakhiwo eziwusizo zama-black raspberries eCumberland
Ngakho-ke, ama-raspberries amnyama i-Cumberland, ngaphezu kokunambitheka kwawo okumnandi ne-flavour ecebile, angaziqhayisa ngezakhiwo eziwusizo:
- Uqinisa izindonga zemithambo yegazi nama-capillari. Lokhu kungenxa yobukhona ekwakheni i-vitamin P ne-anthocyanin.
- Ivimbela ukufakwa kwe-cholesterol.
- Kucatshangelwa ukuthi isisombululo esinamandla ngokumelene ne- atherosclerosis , ngoba ukubunjwa kuqukethe i-beta-sitosterol, futhi ngesilinganiso salesi sigaba, okusajingijolo kwe-Cumberland kungokwesibini kuphela ku-buckthorn olwandle.
- Ivimbela ukwakhiwa kwezicubu zomdlavuza. Ososayensi baye bafakazela isikhathi eside ukuthi ukwakhiwa kwama-black raspberries
inani elikhulu lama-antioxidants, bese evikela ukubunjwa kwamangqamuzana omdlavuza. - Amajikijolo anciphisa ukucindezeleka kwegazi.
- Ngisiza ekwelapheni kwezifo ezihlukahlukene zegazi.
- Ukwandisa imisebenzi yokuzivikela yomzimba, njll.
Kusukela ku-black raspberries i-Cumberland uthola i-jam enomnandi kakhulu futhi enomsoco ongakwazi ukuncintisana nanoma iyiphi i-dessert etafuleni lokugcoba, futhi izinzuzo zelashwa olunjalo zingaphansi kwe-jam yama-red raspberries.