Izithelo ze-candied yizithelo nezitshalo ze-berry, ezifakwe kwisiraphu. Ukufika okunjalo kuvela kithi emazweni aseMpumalanga futhi abantu abaningi basebenzise ekudleni kwabo kwansuku zonke, bekholelwa ukuthi bayasiza kakhulu, kuyilapho abanye bebheka njengengozi. Ngabe kunjalo ngempela? Lokhu manje sizama ukuthola.
Izinzuzo zezithelo ezicandiwe
Izithelo ezibandayo zenziwa izithelo namajikijolo, okuvele kubonisa ukuthi umkhiqizo ungokwemvelo, kodwa ngenxa yobuningi beshukela isithunzi sakhe sinciphile. Ngaphezu kwalokho, ngesikhathi sokushisa ukushisa, i-vitamin C ibhujiswa. Yiqiniso, ayikwazi ukubuyisela izithelo zangempela, kodwa uma kuqhathaniswa nama-candies, izithelo ezikhethiwe zingaba ezinye ezifanelekayo, njengoba ziqukethe i- glucose , amavithamini namaminerali, i-fibre ewusizo yokugaya .
Izithelo eziwusizo kakhulu ezivela ema-apula, amapheya, ama-apricot, ama-plums nezithelo ze-citrus. Izithelo zazo zibucayi, okusho ukuthi azihlaziyi kakhulu ngesikhathi sokupheka. Futhi, aqukethe amavithamini amaningi asisiza ukugcina izinqubo ze-metabolic emzimbeni, i-fiber, ezithinta ukugaya futhi zivuselela ukuhlanzwa kwebele. Abantu abanokuzivikela okubuthakathaka bakhuthazwa ukuba basebenzise izithelo eziningi ezingenakwenzeka ezintweni zangaphandle.
Etsheni elihle, elilungiselelwe kusuka emanzini noma i-citrus peel, iqukethe amapectin amaningi anethonya elihle emsebenzini wamathumbu nasesimweni se-cholesterol. Anganciphisa ushukela wegazi futhi anciphise ingozi yokuthuthukisa izicubu ezimbi.
Izinzuzo kanye nokulimala kwezithelo ze-ginger candied
Ngokuqondene nezithelo ze-ginger candied, zingabizwa ngokufanele ngokuthi iphilisi yemvelo yonke, ongayilahla ngayo umkhuhlane kanye nezifo ezihlukahlukene zendlela yokuphefumula. Bathuthukisa ukudla , bakhuthaze ukusheshisa kwezinqubo zokuqubuzana nokukhiqizwa kwejusi esiswini.