Omunye ufuna i-panacea kusukela kwesisindo esiningi kuma-pharmacy, futhi othile uza kule nkinga evela ezincwadini ze-bookshelves. Kungaba kuhle ukufunda indlela efanayo yokulahlekelwa isisindo okulungile kuwe futhi uzoba ngu-100% esebenzayo. Kodwa lezi zindlela zingaba kanjani? Ingabe kukhona ukungafani? Phela, indlela yokulahlekelwa isisindo iyabonakala kuwo wonke umuntu - udle kancane, hambisa okuningi, kunzima kakhulu ukufeza lo mthetho olula. Namuhla sizokhuluma ngokusebenza kanye nendima yezincwadi ekulahlekelweni kwesisindo ngesikhathi sokuqeda isisindo esingadingeki.
Ukugqugquzela
Kukhona abantu abahlale befuna izibonelo. Kubuntu obunjalo, okokuqala, izincwadi akuzona ukubhaliswa kwezintuthwane ezomile zongcweti abaye baphila impilo yabo yonke futhi baqhubeka beshumayela iqiniso labo, kodwa izincwadi zabantu abavamile abaye bathola amandla okunciphisa isisindo futhi manje babhala ukuthi kwakungakanani. Ngamanye amazwi, abanye bethu badinga ukugqugquzela izincwadi zokulahlekelwa isisindo, izincwadi lapho umfundi azokufunda ngaye phakathi kwemigqa yomlobi.
I-Psychology
Kukhona nabantu abanobuhlakani ababhekana nenkinga, zama okokuqala ukuyihlukanisa nomgomo, ukuthola umthombo wenkinga. Abantu abanjalo bangasebenzisa izincwadi ezingqondweni zokulahlekelwa isisindo, indlela yokulahlekelwa isisindo, uma imbangela yokudla ngokweqile ifihlekile ekukhunjweni, izinkimbinkimbi, ukungabi nesibindi, ukunganeliseki ngokuphila, njll.
Isinyathelo ngesinyathelo
Futhi kukhona nesigaba sabantu abadinga uhlelo olucacile lwesenzo. Inkinga yukuthi, lapho bebhekene nesisindo esiningi , abazi ukuthi yiliphi uhlangothi oluzobhekana nalolu daba. Abantu abanjalo bazovela nezincwadi ezidalwe ngesitayela sokuthi "ukulahlekelwa isisindo ngesinyathelo", lapho umbhali ephakamisa ukunamathela ohlelweni oluvele luhlelwe lokulwa namaphilisi angaphezu kwamaphesenti.
Kunoma yikuphi, ngokuvamile, ukuze uthole incwadi enhle mayelana nokulahlekelwa isisindo, okuzoshintsha impilo yakho ekuhlungeni, kuzodingeka ufunde okungaphezulu kwezinto eziyishumi nambili zabathengi. Ukulungiswa okuncane: okubonakala sengathi ngumdingi womthengi ungaba umbuthano wokuphila komunye umuntu. Ukuphila i-lottery, okungenani kube lula kuwe, sinikeza uhlu olulungile lwezincwadi eziqinisekisiwe mayelana nokulahlekelwa isisindo.
Uhlu lwezincwadi ngokulahlekelwa isisindo:
- E. Kobylyatskaya "Indlela yokuphila ngobuningi. Iqiniso lonke ngokulahlekelwa isisindo »
- D. Kessler "Ukuphela Kokudumisa"
- S. Dremov, A. Kondrashov "Ukudla" Udokotela Bormental "»
- M.Pollan «I-Omnivores Dilemma»
- J. Rilley "Ukudla Okuncane: Yisho Ukudla Okudleni"
- M.Ginzburg "Amakhilogremu amancane ngaphandle kokudla kanye nomdlalo"
- Y. Bulanov "Zhirotopika"
- L.Musse "Masenze isidumbu sesidumbu"
- L.Dzhenogli "Abantu abanamafutha kuphela abadli kwasekuseni"
- UK. McGonigal "Ukuzikhandla"