I-soup flakes - isitsha sokudla sasePoland esisekuqaleni futhi esithandwayo, okuyinto isobho esinyene sezinhlamvu (obtuhi). Izinyosi zezinyosi noma izikhumba (ngesinye isikhathi - isisu sezinkhumba) zisetshenziselwa ukulungiselela isobho seSoland. Umhluzi (emathanjeni) ulungiswe ngezimpande zika-parsley, isilimo esidliwayo esinamagatsha anamanzi kanye neziqathe. Esikhathini umhluzi kufanele wanezela izinongo: iqabunga bay, uketshezi oluvuthiwe, amakhekhe ambalwa we-pepper omnyama nephunga elimnandi, i-clove, i-marjoram, ngezinye izikhathi nezinye izinongo ezomile nosawoti. Izithako zingase zihlanganise izithako ezinjengezilwane, u-anyanisi, i-rutabaga nofulawa wekolweni.
Imfihlo yokuthandwa
Isiko sokulungiselela isobho sisanda ePoland ngenxa yokudla okunomsoco futhi okumnandi, okugqamile kwalesi sobho kusuka ezingxenyeni ezilula futhi ezingabizi. Iziphephelo zivame ukudla ekuseni emva komkhosi wangozolo - umhluzi ocebile noshisayo oshisayo unomthelela omkhulu ekusizeni ama-hangover nokuvuselelwa kwamandla. Njengoba kukhona umthamo omkhulu we-collagen ezinhlakalweni, isobho se-flax libuye liwusizo kakhulu ekudleni okunomsoco okhethekile ngesikhathi sokuphulukiswa kokulimala (ukususa, ukuhlukanisa, ukubhuka). Ngaphezu kwalokho, i-collagen isiza ukugcina ubusha besikhumba, ngakho-ke izakhamuzi zasePoland ziyakuthanda ama-flasks.
Indlela yokupheka ama-flasks?
Le dish isilungele isikhathi eside (ngokuvamile hhayi ngaphansi kwamahora angu-4-5). Ubuchwepheshe bubangelwa ukulungiswa isikhathi eside kwezibazi (ukuhlanzwa ngokugcwele nokusetshenziswa kwetafula usawoti, ukuphindaphinda ngokubilisa ngamanzi, ukuhlanza okuphakathi). Nikeza ama-flasks ngesiPolish ngesimo esishisayo kuma-plates ajulile noma izitsha ze-ceramic.
Izithako:
- igremu 400 yenkomo noma i-veal;
- ugremu ama-200 amathambo enkomo kanye nezinsalela zenyama;
- gram 200 izimpande (izaqathe, i-parsley impande, isilimo esidliwayo esinamagatsha anamanzi, anyanisi);
- igramu ka-30-50 ibhotela yemvelo;
- igremu 20 ufulawa wekolweni.
- i-nutmeg;
- i-clove;
- i-bay leaf;
- pepper omnyama nomvu obomvu;
- i-pepper-peas elimnandi;
- i-marjoram.
Ukulungiselela:
Ungathenga uhlamvu olusuliwe. Uma ubuhlungu bungasaphathwa, kufanele uyiqede ngokucophelela ngomese, izikhathi eziningana ugeze ngamanzi afudumele bese ufafaza kakhulu ngosawoti. Hlanganisa ngesibhamu esinzima, hlambulula ngamanzi abandayo izikhathi ezingu-2-3, bese ubilisa, uchithe amanzi bese ugeza izikhathi ezingu-2-3 ngamanzi abandayo. Ngesikhathi esifanayo nalezi zingcindezi epanini elingaphandle, sipheka umhluzi, sizothululela ingxenye kanye nomhluzi esele sizopheka uhlamvu olulungiselelwe okungenani amahora amane. Emaminithini angama-15-20 ngaphambi kokulungela i-rumen, sizobeka isigamu semifino elungiselelwe emhluzweni. Sizosika imifino esele ngotshani bese sisindisa epanini elijulile lokuthoza ngamafutha ancibilikile (amafutha). Engeza ufulawa futhi unobundu kumbala obala wegolide. Siphakamisa inani elincane lomhluzi obandayo futhi ubilise imizuzu eminingana. Uhlamvu oluqediwe luzokhuphuka, ngaphandle kokususa emgqeni, bese sisususa bese silila ku-colander. Sinqunde ubuchopho ngemicu emifushane emincane, engeza kukho okuqukethwe epanini lokuthosa, wengeze futhi unyaka ngezinongo ezomile. Uma kunesidingo, engeza umhluzi ngaphezulu. Kumelwe uthole isobho elimnyama, eligcotshwa izitsha zesobho futhi - ungakhonza etafuleni. Ngokwehlukana, sizokhonza ushizi ogayiwe, pepper obomvu nokumnyama kanye ne-marjoram. Ungakwazi ukukhonza ingilazi ye-tincture ebabayo njengendlela yokuphazamiseka.
Cishe izimpukane
Uma ungathandi izinyosi zezinyosi (lesi yisitsha esiqondile, noma kunjalo), ungakwazi ngokuyisisekelo ukupheka isobho esifanayo kusuka ezinkukhuleni zezinkukhu. Isibalo sezithako sizofana, kepha esikhundleni samathambo enkomo, thatha izinkukhu. Lungisa ama-ventricles: siwasika kusukela emaphethelweni aphezulu, susa okuqukethwe kanye nefilimu eliphuzi, sizosusa. Ukupheka izisu ezinkukhu kuzoba isikhathi eside - hhayi ngaphansi kwehora nehafu. Khona-ke silungiselela isobho ngokusho iresiphi yangaphambilini. Isobho esinjalo asikwazi ukubizwa ngokuthi i-flax ngomqondo wendabuko, kodwa isobho esinomsoco nesicebile siphinde siphumelele ngokusuka emgodleni futhi sinemithi eminingi.