ULobio, ephekwe kumabhontshisi amhlophe, uzoletha ucezu lwezithelo zaseGeorgian ezimnandi nezomnandi ekhaya lakho. Lesi sidlo sivame ukukhonzwa kokubili emakhazeni nasebusweni obufudumele, ehlotshiswe ngemifino emisha.
I-Lobio Recipe esuka kuma-White Beans
Izithako:
- Ubhontshisi omhlophe obomile - 500 g;
- I-pepper yesiBulgaria esinamnandi - ucezu olu-1;
- ama-walnuts - 100 g;
- i-bay leaf;
- i-garlic - ama-clove amabili;
- isisekelo se-basil;
- i-bulb - ucezu olu-1;
- izinongo;
- izaqathe - ucezu olulodwa;
- i-tomato ijusi - 250 ml;
- amafutha yemifino;
- coriander entsha - 1 bunch.
Ukulungiselela
Ngakho-ke, ngaphambi kokuba uqale ukwenza i-lobio, ubhontshisi omhlophe ugezwa, ugwetshwe emanzini abandayo bese ushiya ubusuku bonke. Ngemuva kwalokho, sibilisa ekushiseni okuphansi, siphonsa amaqabunga ambalwa we-laurel angene epanini. Imifino ihlanzwa futhi igawe ngommese: izaqathe - ama-straws, anyanisi kanye ne-pepper - ama-cubes. Amantongomane ahlanzwa futhi aphunduke abe yimvuthu encane ene-blender.
Frying pan evuthayo, uthele amafutha, usakaze imifino elungiselelwe futhi brown. Bese ukhetha okuqukethwe ngezinongo, engeza amantongomane, uthele ijusi elincane le-utamatisi nesimiso semaminithi angu-30, uvala isembozo. Esigqokeni semifino esiphelile gubha ama-clove e-garlic, engeza usawoti ukunambitha, engeza ubhontshisi omhlophe ophekwe, imifino eqoshiwe uhlanganise kahle. Ukumboza isidlo ngesembozo bese uvumele uhlale imizuzu engu-10.
Iresiphi ye-lobio kusuka kubhontshisi omhlophe ku-multivariate
Izithako:
- Ubhontshisi obomvu obumhlophe - into engu-1;
- utamatisi - ama-2 ama-pcs .;
- anyanisi obomvu - 1 pc.;
- ama-walnuts - 50 g;
- i-garlic - ama-clove amabili;
- izinongo;
- amafutha omnqumo;
- imifino esisha.
Ukulungiselela
Amabhontshisi ahlanzwa ngokucophelela futhi abilisiwe kuze kuphekwe, angakalelwe amahora angu-8. Esikhathini izitsha ze-multivarka, uthele amafutha omnqumo amancane uphinde uvule uhlelo