Umuntu ongavamile angakugwema ukulimala okuhlukahlukene ohlelweni lwe-musculoskeletal, ikakhulukazi lapho kunwetshwa khona. Indlela enjalo yokulimala ayifaki ingozi enkulu, noma ngabe ibangela ubuhlungu obukhulu, ukuvuvukala, kuvusa ukukhukhumeza futhi kuphazamise umsebenzi ojwayelekile wemoto. Amafutha avela ku-sprains kanye nemisipha kusiza ukubhekana nezibonakaliso ezibalwe futhi inikeza izimo zokuvuselela kancane kancane izicubu ezimele.
Yikuphi ukugcoba ama-anesthetizing kufanelekile ekusweleni imisipha?
I-anesthesia yasendaweni ayikwazi nje ukunciphisa ubunzima be-syndrome yobuhlungu. Ukwakhiwa kwezidakamizwa ezibuzwayo kuhlanganisa nokufaka izithako eziqinisa imithwalo yegazi eqeda ukuvuvukala, kanye nezinto ezingezona-steroidal eziphikisayo.
Ukukhetha i-ointment nge-analgesic kusukela ekutheni i-ligaments ne-muscle ye-ankle noma ihlombe, ezinye izingxenye zomzimba, kubalulekile ukulandela ngokulingana umthamo kanye nokuvama kwesicelo, ngoba lezo zixazululo ngokuvamile zivusa imiphumela emibi engathandeki.
Sikuqaphele uhlu lwezinzwa zokubulala izifo zemithi yendawo:
- I-Navtalgin;
- I-Butadione;
- I-Orthophene;
- Bystrumgel;
- Nyz;
- I-Venoruton;
- Diqlovit;
- Ketoprofen;
- I-Voltaren;
- Diclofenac;
- Nikenin;
- Fastum;
- I-Diklogen;
- Lidocaine;
- I-Dip-Relief;
- Nurofen;
- I-Piroxicam Verte;
- I-Ketonal;
- Dolobien;
- Ramone;
- I-Dolgit;
- Fleksen;
- Indovazin;
- I-Dicloran;
- Indomethacin;
- I-Metindole;
- I-Diklak;
- UNikodani;
- I-Arthrosylen;
- I-Perclouzon;
- Ukubuyisela kabusha;
- I-Febrofide;
- I-Diclofenacol;
- Nimulid;
- Ibuprofen.
Imithi efakwe ohlwini iyanconywa ukuthi isebenzise kuze kube izikhathi ezintathu ngosuku, hhayi izinsuku ezingaphezu kwezingu-10.
Ukuphulukisa amafutha kanye nama-gel kusuka ku-sprains nemisipha
Enye indlela yokunciphisa izimpawu ezimbi zokulimala ukucasuka kwendawo ezindaweni ezimele. Ngenxa yokwandiswa kwegazi kanye nomphumela wokufudumala, izinqubo ze-metabolic in tisses ziyashesha, ukudla kwabo okunomsoco ngcono, futhi uketshezi oluthe xaxa kuphelile.
Amafutha okucasula endaweni lapho welula imisipha yomlenze noma ingalo iphinde inikeze i-anesthesia:
- Gevkamen;
- Ukubuyisela kabusha;
- I-Apizarthron;
- I-Myoton;
- Elacourt;
- Analgos;
- I-Finalgon;
- UBen-Gay;
- I-Neo-Kapsiderm;
- I-Bom-Bengu;
- Umsindisi Forte;
- I-Richthophyte Sport;
- I-Nikofleks;
- I-Virapine;
- I-Spetsmaz;
- Efkamon;
- I-pulmotine;
- I-Sanitas;
- I-Vipratox;
- U-Espol;
- menthol ointment;
- I-Viprosal ;
- I-Gymnastal;
- Nykoflus;
- I-Capsoderm;
- I-Flex;
- Mellivenon;
- amafutha e-tiger;
- imidlalo yezemidlalo "42";
- I-Bethanicomylon;
- I-Capsicum.
Imithi yasendaweni efudumalayo inezimbangela ezimbalwa kunezidakamizwa ezingezona izidakamizwa ezingezona ukuvuvukala, kepha zingabangela ukucasula isikhumba ngisho nokushisa kwamakhemikhali. Ngakho-ke, uma usebenzisa imithi enjalo kubalulekile ukulandela izincomo ezivela emiyalweni.
Amanye amafutha okugcoba ukuguqulwa kwamasipha kanye ne-ligament
Ngaphezu kokukhululeka kobuhlungu, ukuvuvukala nokuvuvukala, kuyadingeka ukuba unakekele isimo semithambo yegazi, ukusekela ukutakula kwawo, ukusheshisa ukuvuselela nge-hematomas. Kulokhu, amafutha eqembu elihlukile lezidakamizwa asetshenziswa:
- I-Heparoid;
- I-Troxevasin;
- I-Lavenum;
- i-heparin;
- I-Venolife;
- I-Hepatrombin;
- BruiseOFF;
- I-Trombleuss;
- I-Lyoton;
- I-Troxerutin;
- Veza Ukulimaza.
Umphumela omuhle unikezwa ngamalungiselelo asekelwe ezingxenyeni zemvelo:
- I-Lycophant;
- I-Badyaga;
- Comfrey;
- Arnica;
- 911.
Ngaphambi kokusebenzisa amafutha ngamaqabunga emvelo kanye namafutha abalulekile, ukuhlola ukuzwela isikhumba kufanele kwenziwe kwizithako ezisebenzayo. Qaphela ukuthi izitshalo zitshalo zivame ukubangela ukusabela kwemizwa ngesimo sokuqhuma okuncane, ubomvu, urticaria, amabala, ukukala.