Ngezinye izikhathi ngemva kokudla, kunezizwa ezingathandeki esiswini kanye nomuzwa wokufutheka emlonyeni. Lezi zimpawu zibonisa ukugula okubangelwa umjovo we-bile ngaphakathi esiswini.
Kuyini ububi?
I-bile yikomidi elibabayo elinomunwe oqondile futhi liwumkhiqizo wesenzo sebindi. Lokhu kusetshenziselwa uketshezi kuyingxenye enkulu yezinqubo ezibalulekile emzimbeni, okuyinhloko yokugaya.
Ngokusebenza okujwayelekile kwesistimu yokugaya inyama, i-bile esuka esibindi iya e-duodenum, lapho inomphumela ohlelweni lokugaya ukudla. Bese kuthunyelwa emathunjini futhi kususwa emzimbeni ngendlela yemvelo.
Izimbangela zangaphakathi nezingaphakathi ze-bile esiswini
Ngokuvamile, imbangela yokukhululwa kwe-bile esiswini ngumsebenzi obuthakathaka wemisipha ye-sphincter yangaphakathi, noma ukwanda kwengcindezi ye-intra-esiswini. Leziphulwa zingenzeka ngenxa yezizathu eziningi:
- ukuphuza ngokweqile, iziphuzo ezidakayo;
- ukubhema;
- isisindo somzimba esanda;
- pathologies yomuntu ngamunye;
- ukuthatha izinhlobo ezithile zemithi ezisiza ukunciphisa ithoni ye-muscle.
Ngaphezu kwalokho, imbangela yokubonakala kwebhili esiswini ingakhulelwa ngezikhathi zakamuva. Lokhu kubangelwa ukukhula kwe-fetus, okuholela ekwandeni kwengcindezi emgodini wesisu (kulokhu, i-duodenum).
Futhi, izinhlobo ezihlukahlukene ze-tumor ku-peritoneum, i-hernia nokulimala okulimazayo kungathonya ukunyuka kwengcindezi ye-intra-esiswini.
Esinye sezizathu zokuthi kungani i-bile ingenwa ngaphakathi esiswini ingaba ukungenelela kokuhlinzwa, okuholela ekulimazeni emisipha ye-sphincter yangaphakathi. Ngaphezu kwalokho, ukukhululwa kwe-bile njalo ngaphakathi esiswini kungenzeka ngemuva kokususwa kwe-gallbladder noma i-duodenum.
Ukudla isifo
Uma kungekho izinkinga zezokwelapha, isizathu sokuthi iningi le-bile livela esiswini kungaba ukwephulwa kwemithetho eyisisekelo yokudla kanye nesimilo sokuziphatha kokudla:
- inqwaba yamafutha, okusemathinini, izitsha zokubhema;
- izingxenye ezinkulu, bedla;
- umkhuba wokuphuza iziphuzo ngesikhathi sokudla;
- esebenzayo ngemuva kokudla (umsebenzi womzimba, ukuxuma, amathafa abukhali, egijima, njll).
Uma ukhetha ukulala phansi ngemva kokudla kancane, khona-ke ungakwenza ngakwesokudla noma emuva kwakho, ngoba lokhu kuzokwenza ukuthi inqubo yokuthuthukiswa kokudla ibe lula futhi ngeke ibe nomphumela ochotshozayo ezingxenyeni zokugaya ukudla. Kumele kuqashelwe ukuthi emva kokudla, kungcono ukuhlala ngokuthula noma uhambe ibanga elifushane kancane kancane imizuzu engu-20-30. Lokhu kuzovumela futhi umzimba ukuba uqale ukugaya kahle ukudla, futhi amafutha athile kanye nama-carbohydrate ngeke ashintshe isibalo sakho.
Izifo ezivusa ukuphonswa kwe-bile
Izinqubo zokuvuvukala ngqo kwi-duodenum, isibindi noma i-bile ducts kungaba yimbangela eqondile yokuthi kungani i-bile ingena esiswini. Lokhu kuvame kakhulu ezifweni ezifana ne-gallbladder ukuvuvukala nesifo sofuba. Kungase kube khona nokuphulwa ekubambeni kwama-bile ducts.
Kunoma yikuphi, uma izimpawu ezinjalo zivela, umuntu kufanele aphenduke
- ukuvunguza kwenhliziyo njalo;
- ukumboza okuphuzi ngolimi ;
- ubuhlungu besisu ngaphandle kwendawo yangempela;
- amagesi nokugubha.
Ukungazinaki lesi sibonakaliso, isb. I-ejection ye-bile ngaphakathi esiswini, ingabangela ukucasuka okuqhubekayo kwendawo ebomvu yesisu nesisu. Lokhu nakho kungabangela ukubonakala kwezifo ezibucayi, isibonelo, izilonda zesisu noma izilonda ze-duodenal, i-gastritis, nomdlavuza wesisu .