I-Capelin e-batter - isidlo sinambitha kakhulu futhi sinelisekile. Ungayikhonza kokubili njengesiphuzo futhi njengesitsha esishisayo esigcwele. Sikunikeza izindlela zokupheka eziningana, futhi uzozikhethela ngokwengeziwe.
Iresiphi yomphathi weC
Izithako:
- capelin fresh - 500 g;
- izinongo.
I-batter:
- iqanda - izingcezu ezimbili;
- ubisi - 150 ml;
- ufulawa - 150 g;
- izinongo.
Ukulungiselela
Sihlanza inhlanzi ngamanzi abandayo, susa zonke izinsipho. Esigodini esijulile, uphule amaqanda bese uwashaya, kancane kancane uthele ubisi kancane kancane. Okulandelayo, uthele ngofulawa, izinongo ukunambitha uphinde uxubane kahle nomxube. Esikhathini sokugaya amafutha, geza umlilo oqinile bese uwushisa.
Ngemva kwalokho sibeka inhlanzi ngayinye ebhodweni, siyibeke epanini lokuthosiza bese uyifinyelela ku-crust crust ezinhlangothini zombili. Ngemuva kwalokho, usakaze ithawula leshidi bese usishiya imizuzu engu-10 ukuze uthole amafutha amaningi. Sibeka izinhlanzi ezilungiselelwe esitsheni, sifafaze izinkinobho eziyizintandokazi zakho bese usikhonza etafuleni.
I-Capelin, ethosiwe ku-batter
Izithako:
- capelin fresh - 500 g;
- amafutha yemifino - 350 ml;
- ufulawa - 4 tbsp. izinkezo;
- izinongo;
- ubisi - 2 tbsp. izinkezo;
- ilamula - 2 lobules;
- i-parsley entsha.
Ukulungiselela
Umswakama wageza kahle futhi omisiwe kancane. Esikhathini esitsheni esisodwa, shaya iqanda, ufafaze ufulawa, usawoti uthele ubisi. Esikhathini sokupaka, sishisa amafutha emifino. Kokunye, inhlanzi ngayinye iyancipha ibe ngamadonsa okuphekwe, bese efakwa epanini lokuthosa futhi gazinga phezu komlilo ophakathi kolunye uhlangothi imizuzu emine. Sifaka i-capelin egosiwe ibe yi-strainer ukuze senze amafutha we-vegetable ngokweqile. Isidlo esilungisiwe sihlotshiswe ngamathelisi e-lemon kanye nama-sprigs amasha.
Indlela ukupheka capelin in capelin?
Izithako:
- capelin fresh - 500 g;
- iqanda - ucezu olu-1;
- ufulawa - into engu-1;
- Kefir - 150 ml;
- izinongo.
Ukulungiselela
Izinhlanzi zihlanjululwa, zihlanjululwe, zigawulwe, usawoti omncane kanye nopelepele ukunambitha. Ngokulandelayo, sipheka ekuphekeni i-batter: i-kefir ishaywa ngeqanda lezinkukhu, uthele ngofulawa, pepper kanye nosawoti omncane. Sihlanganisa konke kahle nge-whisk.
Manje siqala inqubo ebaluleke kunazo zonke - ukudoba izinhlanzi. Sifaka inhlanzi ngokuphelele ekuguleni bese sibeka epanini lokuthosa ngamafutha. Kanciphisa kancane umlilo ne-fry capelin kusuka ezinhlangothini ezimbili. Bese umboze ngesembozo nesisindo samaminithi angu-5 ukuze ukhule. Ukulungele ukubeka isitsha epulangwe, ufafaze ama-herbs fresh bese ufafaza ijusi kalamula ngokuthanda.