I-cumin emnyama yi-spice ethandwa kakhulu esetshenziselwa ukupheka. Kodwa, ngaphezu kwalokho, iminyaka eyizinkulungwane eziningana abantu baseMpumalanga bebelokhu besisebenzisa ukuphulukisa izifo eziningi. Cabanga ukuthi i-cumin ebusika ewusizo kangakanani, nokuthi isetshenziselwa kanjani ukwelashwa.
Ukwakhiwa komcino omnyama
Ukwakhiwa kwamakhemikhali we-cumin omnyama kucebile futhi kuhlukile, lesi sitshalo sinemithi eminingi ewusizo emzimbeni womuntu. Ukubaluleka okukhulu nokuzuza kunamafutha omnyama ama-cumin, okuqukethwe kuwo imbewu yesitshalo cishe ngo-35%, okuqukethe izinto ezilandelayo:
- amafutha anamafutha;
- D-limonene;
- i-carvocrol;
- i-dihydrocarveol;
- i-cymene;
- usawoti wamaminerali;
- i-steroids;
- i-coumarins;
- i-wax;
- ama-tannins;
- i-microelements (iron, ithusi, i-zinc, i-strontium, i-nickel, i-molybdenum, i-manganese, i-vanadium);
- amaprotheni nabanye.
Ukwengeza, amafutha omnyama ama-cumin aqukethe izithako eziningi ezisebenzayo, ezinye zazo ezingakafundiwe. Enotshini yamakhadi amnyama atholakala ku-flavonoids, i-rutin, i-isokvetsitin. Izimpande zine-ascorbic acid ne-carbohydrate. I-cumin ebomvu iqukethe amavithamini B, E, K, PP, folic acid, beta-carotene.
Izinzuzo Black Cumin
Ake sibhale izindawo eziwusizo eziyinhloko zamakhadi amnyama (imbewu namafutha):
- i-antiseptic;
- i-anesthetizing;
- i-anticonvulsant;
- i-antispasmodic;
- i-choleretic;
- i-bronchodilator;
- i-antioxidant;
- ukuvuselela.
Ukusebenza kwamakhadi amnyama ngezinhloso zezokwelapha
I-cumin ebomvu iphumelela ezifweni zesisu, amathumbu, isibindi kanye ne-gallbladder. Ukulungiswa ngesisekelo senza umsebenzi wezitho zisebenze, kubambe iqhaza ekuqedeni ukuvutshelwa okwenyukayo, ukuphuza umoya, ukugubha. Faka isicelo sokuba ubuhlungu esiswini, flatulence, isifo sohudo, amathunjwa. Ukuze ulungiselele ukumnika imbewu ye-cumin emnyama, kufanele uthele isipuni se-isipuni sokwaziswa okuluhlaza ngilazi yamanzi abilayo bese ubambelela ihora. Thatha ukumnika kabili ngosuku ngesigamu seglasi ingama-20 imizuzu ngaphambi kokudla.
Ngokuthandekayo kuthinta i-cumin emnyama enhliziyweni. Kuyasiza ukuqinisa uhlelo lwe-cardiovascular and normalizes imiqondo yenhliziyo, ukunciphisa ukuhlukumeza nokuphelela kwamapillari, kuvimbela ukwakheka kwezingxenyana zegazi, kunciphise ukucindezelwa kwegazi, nokuphulukisa ukuqhuma kwemithambo yegazi. Ukuze kube lula, ungathatha i-cumin emnyama kuma-capsules e-gelatin - ama-capsules angu-2 izikhathi ezingu-3 ngesikhathi sokudla.
I-cumin emnyama iyisisombululo esiphumelelayo sokukhulula ikhanda kanye nobuhlungu bamazinyo . Ukuze ususe lezi zimpawu ezingathandeki, kwanele ukunamathisela isikhwama samathambo nge-cumin efudumele endaweni eqinile bese uyibambe isikhashana.
Faka i-cumin emnyama ngenxa yemakhaza, iphunga eliphuthumayo kanye nokuminyana kwamanzi. Ukuze ulungise amaconsi ekhaleni, kufanele uchithe imbewu yesitshalo bese uwaxuba ngamafutha omnqumo.
Kuwusizo umnyama omnyama kulabo abanenkinga yenkinga. Amathumba, ama-pustules, ama-pimples kufanele asetshenziswe ezindaweni ezithintekile, ezilungiselelwe ngokuhlanza i-powder yesikhumba esimnyama ngamanzi afudumele.
Amafutha omnyama ama-cumin iyi-antihelminthic ephumelelayo. Ingasetshenziswa esiswini esingenalutho kuhlangene nembewu yamathanga negalikhi. Le nhlanganisela ikuvumela ukuba ususe ama-parasites anjalo njenge-lamblia.
Ukuze ususe i-phlegm ngezinqubo eziqhubekayo endaweni ephakeme yokuphefumula, kutuswa ukuba uphuze i-decoction elungiselelwe
Ukuqhathaniswa nokusetshenziswa komcino omnyama
- ukubekezelelana ngabanye;
- ukukhulelwa kanye nokulahlwa;
- izinhlobo ezimbi ze-gastritis;
- ischemic isifo senhliziyo;
- i-thrombosis, i- thrombophlebitis ;
- i-infarction ye-myocardial ehlushwa;
- ukutholakala kwezimila emzimbeni.