Ukuphazamiseka kwemizwa namuhla kuye kwaba into evamile futhi akekho omangazayo. Abaningi bayazizwa ngezikhathi zemizwelo, uma isimo sengqondo esihle senza indlela yokuqhaqhazela nokuzwa ukukhathala. Amazwe anjalo avame ukubangelwa izenzakalo ezithile zokuphila kwethu, futhi isimo sengqondo esivamile sibuyela emuva, kodwa futhi kwenzeka nangenye indlela.
Kuyini i-cyclothymia?
Kwenzeka ukuthi hhayi nje kuphela emini, kodwa futhi isikhathi eside, umuntu uqala ukuguquka kwemizwelo engavumelekile . Kulesi simo, bangathatha amafomu amahle kakhulu: kusukela ekudumeni kuya ekuhlaselweni okukhulu kokucindezeleka. Kulesi simo, kuyisiko ukukhuluma ngesifo esingathuthukisa futhi sithuthuke, ngezinye izikhathi kulo lonke impilo. Konke lokhu - izibonakaliso zesifo esibizwa ngokuthi i-cyclothymia - yisifo esingokomqondo esingasendaweni yezifo ezingapheli kanye namafomu aphezulu okuholela ekuziphatheni kwengqondo.
I-Cyclotymia - Izimbangela
Izimbangela zokugula kwe-cyclothymia zilele ebuntwaneni nasebukhusheni futhi zivame ukuhlotshaniswa nokwesaba nokuhlangenwe nakho okubuhlungu kakhulu ohlelweni lwesibindi esinesibindi kanye nesizinda esibi esilondolozwe emindenini ngayinye. Ochwepheshe bathi lesi sifo singaba yifa. Uma kuziwa ezimweni ezidabukisayo zesikhathi eside, i-cyclothymia ne-dysthymia ivame ukucatshangwa, lapho okwesibili kubonisa ukuhlala unomphela esimweni sokucindezeleka, lapho kudala khona ukukhubazeka kwengqondo okuzinzile.
I-cyclotemia ingaba neziguli:
- ukuphuza utshwala;
- ukuxhomeka kwezidakamizwa;
- izimo ezingokomzwelo.
I-Cyclotymia - izimpawu
Izimpawu ngokuvamile azibonakali ngabagula njengezibonakaliso zokugula. Baqaphela ukushintsha kwemizwelo: kusuka ekucindezelekeni okujulile kuya ekuveleleni okungazelelwe, engaqapheli ukuthi i-cyclothymia isifo iqala ukuqhubeka. Ngesikhathi esifanayo basabela ngokwanele ezenzakalweni ezijabulisayo nezinkimbinkimbi ezenzeka empilweni. Kodwa-ke, ngokuhamba kwesikhathi, izinkinga zengqondo zenza bazizwe, futhi izimpawu zesifo ziba ngaphezulu:
- ukuhlaselwa okuphindaphindiwe okungaqondakali kokuhlukunyezwa;
- ukuhlaziywa kwamathuba kanye nokubaluleka kwawo;
- into eyaze yabangela injabulo kuze kube yamuva nje, ibonakala ingenandaba;
- ngokuphindaphindiwe ukulala nokulala;
- kaningi kukhona isimo sobuthakathaka nokunganaki;
- umqondo wokungavikeleki emandleni akho uqobo;
- ukunciphisa ukunakwa;
- isiguli siba khona ngokuphindaphindiwe futhi sivalelwe empilweni;
- isithakazelo esilahlekile ekuzilibeni kwakho okuthandayo;
- ngokuphindaphindiwe bavakashela umcabango wokuthi uma kubi namuhla, kusasa kuyoba kubi nakakhulu.
I-Cyclotemia - ukwelashwa
Ngaphambi kokuthola ukuthi isiguli sine "cyclothymia", udokotela uqhuba ucwaningo futhi uhlola imiphumela yokuhlolwa, ngoba izimpawu zakhe zingafana nezinye izifo zengqondo. Ngesikhathi esifanayo imigomo yokwelashwa ayitholakali futhi ingahlala isikhathi eside. Ngenxa yalokho, ukwelashwa okuyinkimbinkimbi kunqunywe, kubandakanya usizo lwezokwelapha kanye ne-psychotherapeutic, oluhlanganisa:
- ukuqapha okuqhubekayo ngumhlengikazi;
- ukuthola iseluleko sochwepheshe;
- ukwakheka ezungeze isiguli esinesimo esihle ngokomzwelo nasenhlalo;
- ukuthatha imithi;
- ukusetshenziswa kokuthiwa yi-NO-therapy, okukhuthaza ukuthuthukiswa kwamakhono okudala nokukhuliswa koxhumana nabo.
I-Cyclothemia - indlela yokuphatha ngayo?
Ulwazi lokuthi isikhathi sokwelashwa asikhawulelwanga, siphakamisa umbuzo, ngabe i-cyclothymia iyaphathwa noma cha, ikakhulukazi njengoba ingabhekwa njengenye yezinhlobo ze-psychoic-depression psychosis. Ukwelashwa kusetshenziswa, nezindlela nemigomo kuxhomeke esimweni sesiguli. Ezimweni ezibucayi kakhulu, ezibhekene nesimo sokucindezeleka okujulile, kanti phakathi nokucindezeleka konyaka okwenzeka entwasahlobo nasekwindla, ukwelashwa kunconywa esibhedlela endaweni yokugula kwengqondo. Ezimweni ezilula, lapho i-cyclothymia ingakhathazeki, imithi ephikisana nokucindezeleka isetshenziswa.
I-Cyclotymia ne-géeni
Umphakathi ugcwele abantu abanekhono, ngokuqondene nobuhlakani, yizilinganiso ezingavamile zesintu ezithandekayo ngethalenta labo futhi zenze imisebenzi engabonakali yokubhala, izindwangu ezithokozisayo, ubuciko bezakhiwo zenza izinto ezivelele emkhakheni wesayensi nobuchwepheshe. Isayensi yezokwelapha iye yafakazela ukuthi ingcweti ihlobene ngqo ne-cyclotomy, ihambisana ne-manic-depressive psychoses (MDP).
Njengomthetho, emva kokucindezeleka okukhulu, kukhona ukuqhuma okukhulu kwemizwa, ngokomzimba nangokwengqondo, umsebenzi okhuthaza i-cortex ye-cerebral, ivuselela izikhungo zobuchopho futhi ikhuthaza ukudala ubuciko bokucabanga komuntu. Ucwaningo luye lwafakazela ukuthi i-TIR ihlushwa u-F. Dostoevsky, uN. Gogol, uVan Gogh, u-Edgar Poe, uDG Byron kanye nabanye abadumile abafakazela ukuthi kungenzeka ukuthi ukuphila nge-cyclotimia kungenzeka, nakuba kungelula. Iyakwazi ukuvusa umcabango wokudala nokufaka ekwenzeni ukudala kwezingcweti.
Imiphumela ye-cyclothymia
Uma sikhuluma ngokushintshashintsha kwemizwelo njalo nokuhlaselwa okuphindaphindiwe, kubalulekile ukuqonda ukuthi i-cyclothymia yisifo esidinga ukunakekelwa kanye nokwelashwa futhi singakwazi ukubangela izinkinga hhayi kuphela phakathi kweziguli ngokwabo, kodwa futhi nezizungezile. Ngakho, ngesikhathi sokuhlaselwa, ukuphikisana nezihlobo nabangani, osebenza nabo emsebenzini kungenzeka. Ebusheni nasebusheni, kukhona ukuphazamiseka ekufundeni, izinkinga zokuxhumana.
Enkonzweni kungase kube nezinkathi ezingakaze zenzeke ukuthuthukiswa kokusebenza nokuqashwa okuvela kumacala, ukwehluleka ukwenza imisebenzi eyabelwe. Ngenxa yokungazinzi kwengqondo kulabo ababhekene ne-cyclotomy, akufanele baphathiswe umsebenzi ohlobene nokusebenza kwezinqubo eziyinkimbinkimbi, ukulungiswa nokushayela ezokuthutha, ukuqeqeshwa nokufundiswa kwezingane. Ngaphezu kwalokho, kubalulekile ukukhipha izici ezibangela ukushintsha kwemizwelo kwisiguli.