Ngokwezibalo, cishe isigamu sabesifazane abakhulelwe bahlakulela ukukhukhuma ngesikhathi sokukhulelwa, ukwelashwa kwabo ngokuyinhloko kuxhomeke ekubambeni kokubonakala kwabo kanye nesikhathi sokukhulelwa.
Izimbangela ze-edema
Isizathu esiyinhloko sokubonakala kokuvuvukala ngokweqile, ikakhulukazi emilenzeni, kungukunyuka kwengcindezi egazini legazi. Nsuku zonke isibeletho sikhula ngesayizi futhi sinezingcindezi ezikhulayo ezingxenyeni zomzimba. Le nkinga igxile kakhulu yiqiniso lokuthi ngokuvamile ngenxa yokwephulwa kwezinqubo zokusebenzisa umzimba, uketshezi emzimbeni kubambezelekile.
Ngokuvamile kubonakala kakhulu kusihlwa, emva kokuthi owesifazane okhulelwe useqede usuku lonke ezinyaweni zakhe.
Ukwelashwa kwe-edema kwabesifazane abakhulelwe
Kumele kuqashelwe ukuthi ukwelashwa kwe-edema emilenzeni ngesikhathi sokukhulelwa kuyinkqubo enhle, ngakho-ke umphumela ngeke ubonakale ngokushesha.
Umbuzo oyinhloko owawufunwa ngabesifazane ababhekana ne-edema ngesikhathi sokukhulelwa: "Ngingabasusa kanjani noma okungenani ngiwanciphise?"
Wonke amathuluzi akhona namuhla okulwa nokuvuvukala ngesikhathi sokukhulelwa angahlukaniswa ngokomzimba abe:
- abantu;
- imithi.
Owokuqala kubo uyathandwa kakhulu. ngezinye izikhathi izindlela eziningi ezifanayo zokupheka zidluliselwa ezizukulwaneni ngezizukulwane. Isibonelo samakhambi omuntu wokuvuvukala ngesikhathi sokukhulelwa singasebenza njenge-cranberry, kanye ne-dog rose. Lawa majikijolo anesakhiwo se-diuretic, ngakho-ke ama-broths azovela kuwo azofaka isandla ekususeni kwamanzi angaphezu komzimba wesifazane okhulelwe. Noma kunjalo, kufanele uqaphele, futhi ungathathi lo mhluzi njalo.
Izidakamizwa ezinomphumela wokuzidla ziningi. Kodwa-ke, iningi lama-contraindications okumele ulisebenzise yi-lactation nokukhulelwa.
Okuwukuphela kwesidakamizwa iHofitol yezidakamizwa, okuyi-100% yemifino futhi isiqinisekisile ekulwa nokuvuvukala ekukhulelweni. Njengazo zonke izidakamizwa, lesi sidakamizwa sinqunywe udokotela kuphela, okubonisa ukuthi umthamo kanye nemvamisa yokuphatha kwawo. I-Veroshpiron yokusebenzisa kusukela e-edema ngesikhathi sokukhulelwa ayinakwenzeka.
Ngaphandle kwamaphilisi, abesifazane abakhulelwe ukuba balahle i-edema, basebenzise usizo lwe-ointments, ama-gel. Isibonelo salo thuluzi singasebenza njengeLyoton . Isetshenziswa esikhunjeni esomile esihlanzekile, ngesamba esincane ngaphambi kokulala. Unomphumela wokupholisa, osusa nokukhathala emilenzeni.
Kudla i-edema
Ngaphandle kwemali engenhla, bonke abesifazane abakhulelwe kumele balandele ekudleni okukhethekile okuqeda ukubukeka kwe-edema.
Ngakho kusukela ekudleni ukudla okunomsoco, futhi izitsha ezithosiwe nemikhiqizo ebhemayo ayinqatshelwe ngokuphelele. Owesifazane kumele ahlale eqapha umthamo wokuphuza utshwala. Ngokuvamile usuku, akufanele kudlule u-2-2.5 amalitha. Uma kukhona ukuthambekela kokuthuthukisa ukukhukhumeza, ivolumu iyancipha ibe yi-1-1.5 amalitha ngosuku.
Ukuze unqume ukuba khona noma ukungabikho kwe-edema, ungenza ukuhlolwa okulula. Emlenzeni ophansi, udinga ukucindezela umunwe wakho kwi-tibia. Uma i-fossa eyakhelwe ingapheli phakathi kwemizuzwana engu-3-5, kukhona ubufakazi be-edema.
Ukuvinjelwa kwamapayipi
I-prophylaxis idlala indima enkulu ekwelapheni i-edema ngesikhathi sokukhulelwa. Ngakho-ke, ukuze unciphise ukuvuvukala emilenzeni yakho, emva kosuku olunzima kufanele ulale phansi imizuzu embalwa ngemilenze ephakanyisiwe, ngokufaka umcamelo ngaphansi kwabo, isibonelo.
Futhi ungakhohlwa mayelana nokusetshenziswa kwama-creams akhethekile nama-gel, okuyinto imithi ye-tonic yegazi, evimbela ukuthuthukiswa kwe-edema.