I-hernia ye-intervertebral yinto engathandeki futhi ebuhlungu kakhulu. Ngeshwa, maduzane kumele kubhekane nayo kaningi. Yakha i-hernia ingaba ngezizathu ezihlukahlukene. Futhi njengoba umkhuba ubonisa, ukuvimbela inkinga kulula kakhulu kunokuphilisa.
Izimbangela ze-hernia ye-intervertebral
Njengoba wazi, umgogodla womuntu unama-vertebrae, ohlukaniswe nama-disks akhethekile. Lezi zinsuku zihlinzeka ngemali futhi zivumele umgogodla ukuba uhambe ngendlela evamile. Kukhona ama-discs e-intervertebral ezivela ezingxenyeni ezimbili eziyinhloko: indandatho eyinkimbinkimbi engaphandle ye-fibrous kanye nomklamo we-tender ovelele ngaphakathi.
Nge-hernia, i-ring fibrous iphuka, futhi umgogodla ugayekile kancane. Ngokuvamile, izinzwa ziyagxilizwa noma intambo yomgogodla ifakwe. Ngakho-ke zonke izimpawu ezingathandeki kakhulu, ngenxa yokuthi ukuphilisa i-hernia intervertebral ufuna ngokushesha ngangokunokwenzeka.
Kunezici ezinjalo ekubukeni kwe-hernia:
- ukuzama ngokweqile ngokomzimba;
- i-corset yemisipha ebuthakathaka;
- ukuma okungaqondile;
- ukulimala;
- i-osteochondrosis ;
- ukulungiswa kwefa;
- ukutheleleka;
- izinguquko zonyaka;
- ukuhlukunyezwa kwe-nikotine nokuphuza utshwala;
- ukukhuluphala;
- ukunyakaza okungapheli okuphumelelayo.
I-Hernias ingahlakulela kubantu ababandakanyekayo ngokwezemidlalo, nakwabo abahola impilo yokuphila.
Ngezigaba zokuqala, lesi sifo singaba nesimiso. Ngemuva kwalokho, isibonakaliso esiyinhloko se-hernia ye-intervertebral ubuhlungu. Indawo yangaphakathi yezinzwa ezingathandeki ziyahlukahluka kuye ngokuthi iyiphi i-vertebra ethintekile. Ngokuvamile, umthelela uwela entanyeni noma ephansi. Ubuhlungu bungabonakala ezinqulwini nasemilenzeni.
Uma unezimpawu ezilandelayo, udinga ukulungele ukuthi ukususa hernia intervertebral udinga ukuhlinzwa:
- ukuphelelwa amandla kwamagatsha aphansi;
- shintsha umthwalo;
- ukungabi nokusebenzisana;
- izinkinga nge-defecation;
- uzizwe we-numbness ku-perineum;
- ukugcinwa / ukungabikho.
Ngezinye izikhathi ezingxenyeni ezithintekile zomzimba zikhona ukuguqa, ukuguquka kwesithuthuthu, ukoma isikhumba kwanda.
Ungasusa kanjani i-hernia ye-intervertebral?
Into eyinhloko okufanele uyikhumbule ukuthi awukwazi ukunakekelwa ubuhlungu ngemuva. Ngezibonakaliso zokuqala zesifo, kuphakanyiswa ukubonisana nochwepheshe. Kubalulekile futhi ukunikeza ukuthula komgogodla. Isimo kuphela - ukubandakanyeka ekuphumuleni akufanelekile, kungenza buthakathaka isistimu ye-musculoskeletal futhi kwandise ubuhlungu.
Kunezindlela eziningi zokwelapha i-hernia ye-intervertebral. Khetha okufanelekile kuye ngokuthi impilo yonke kanye nesigaba sesifo. Izindlela eziphumelelayo kakhulu zokulwa ne-hernia yizo:
- izinqubo ze-physiotherapeutic;
- ukusikhipha;
- ukwelapha okubhaliwe ;
- izidakamizwa ezilwa nokuvuvukala;
- ukuvocavoca noma umzimba we-physiotherapy;
- i-corset yokuvimbela umgogodla;
- i-Yoga;
- i-acupuncture;
- I-traction yomgogodla.
Ukuze ukwelashwa kwe-hernia intervertebral ngesikhathi sokukhubeka, imithi enjengale:
- I-Naproxen;
- Ibuprofen;
- I-Acetaminophen;
- Diclofenac;
- Meloksikam.
Muva nje, i-homeosyniatry iye yajabulela ukuthandwa. Lena indlela entsha yokwelashwa, okukhunjulwa ukukhishwa kwesikhumba, ngesikhathi lapho amalungiselelo okuhlala ekhaya aqala khona emzimbeni.
Imisebenzi yokukhipha ama-interniorebral hernias inqunywe ezinkambeni ezinzima kakhulu. Banikeza umphumela omuhle ngokushesha. Kodwa, ngokuvumelana nenqubo, kubalulekile ukuqonda ukuthi emva kokungenelela kokuhlinzwa isidumbu sidinga ukuvuselelwa isikhathi eside.