I-inkukhu ebhakwayo enkuni kuhhavini epholiseni iyoguqula ngokuphelele abapheki basekhaya mayelana nokudla okunomsoco. Ngalesi sidlo ungakhohlwa mayelana nesoseji esithengiwe, ukwelashwa okungalinganiselwe ngisho nesikhathi esimnandi kungapheka, ngakho-ke kunomnandi, kumnandi nokuphuza umlomo.
Indlela yokupheka inkukhu kuhhavini?
Inkukhu yezinkukhu, ebhakabhaka - indlela enhle yokuqala ukupheka into entsha futhi umangaze umndeni wakho izitsha ezingavamile. Ukusebenzisa izincomo ezilula ekusebenzeni, wonke umuntu uzothola ukwelashwa okumangalisayo okungasetshenziswa kokubili okushisayo kanye nokudla okubandayo.
- Ukugcwaliswa kwezinkukhu ezinkukhu kuhhavini kungenziwa kukhethwe, ngokusekelwe kokuncamekayo kokuncintisana kwabadlayo: amakhowe, ushizi, amaqanda, imifino - konke inhliziyo yakho efisa futhi ehambisana kahle nale nyama.
- Lungiselela isidlo se-chops noma inyama egcobekile, ne-inkukhu eqoshiwe ehhavini ebizwa ngokuthi "iMarble", ngenxa yokwengezwa kwama-paprika, okudala ukubonakala kwangempela.
- Ungakwazi ukupheka njengomqulu omkhulu bese ubhaka ebilweni, kanye nemikhiqizo encane ehlukanisiwe, ehlushwa emvilophini eluhlaza futhi enomsoco kakhulu.
- I-juicy roll iyophuma, uma ugoqa ucezu lwesibhakela noma ufaka ibhotela ekugxotsheni, noma iyiphi i-sauce efanelekile.
Inkukhu igcwele i-gelatin ku-ovini - iresiphi
Inkukhu yenkukhu eyiphundu engavamile kakhulu ne-gelatin ehhavini elibhakabhaka iyindlela enhle yokushiya unomphela umsizi ongenalutho. Kule recipe kungcono ukusebenzisa kuphela amabele, kodwa futhi i-fillet esuka emilenzeni yenyoni, ngakho-ke umlutha uzophuma ngisho nokuziqhenya. Kusukela ezinuncweni kungcono ukunikeza okuthandwa yilili eliphansi, ugarlic omisiwe, i-paprika ne-turmeric.
Izithako:
- inyama - 1 kg;
- i-gelatin (i-granules) - 40 g;
- amanzi 50 ml;
- umhlabathi wesilwane - ½ tsp;
- usawoti;
- i-garlic eyomile, i-turmeric ne-paprika - 1 tsp.
Ukulungiselela
- Gwema inyama ngokucophelela, hlanganisa nezinongo nosawoti.
- Thela i-gelatin, engeza amanzi, shiya ukuhamba ngezinyawo imizuzu engu-10.
- Spread le foil, ubeke inyama, ubophe imvilophu, udale "isoseji", uphawu oluqinile.
- Faka i-inkukhu roll ne-gelatin kuhhavini epholiseni ihora eli-1.
- Vula imvilophu emva kokuba umqulu uhlile ngokuphelele.
Inkukhu ishukela nge ushizi kuhhavini
I-chicken ewusizo yenkukhu ebhakwa kuhhavini epholisini ingalungiselelwa iresiphi encane kakhulu, isebenzisa izithako ezintathu kuphela: inyama, ushizi nebhotela elihle. Kuhle ngokugcwalisa ugarlikhi ohlangene, ama-herbs aqoshiwe (i-dill, i-parsley nesisekelo esincane). Ukuze ungadluli ukuxuba ama-flavour, ingxube yokwenza izinkukhu kuphela eyenziwe ngomumo ingasetshenziselwa izinongo.
Izithako:
- i-fillet evela emathunjini - 1 kg;
- ushizi - 200 g;
- ibhotela (efriziwe) - 100 g;
- imifino ehlukene - i-1 bunch;
- i-garlic - amazinyo amabili;
- usawoti, ukudlala izinkukhu.
Ukulungiselela
- Sika inyama phezu kwamacwecwe, uphenduke kancane, ubeke phezu koqweqwe lwawo.
- Isizini inyama, inkathi nezinongo.
- I-grate ushizi nebhotela elibandayo, engeza imifino eqoshiwe, i-garlic echotshoziwe, uhlanganise kahle.
- Faka ukugcwaliswa kwenyama, u-curl it, ubeke imvilophu ngokuqinile.
- Umqulu wezinkukhu ubhakwa ku-foil ngehora elilodwa nemaminithi angu-20.
Inkukhu igqoke ngeqanda kuhhavini
Leli phunga lezinkukhu kuhhavini lizobheka labo abangathandi ukudla okuphezulu kwekhalori futhi banamathele ekuneni okunempilo. Isidlo esiphundu esiphundu siphumelela kakhulu, ngakho-ke singaqiniseka ngokufaka imenyu yemikhosi. Inyama yezinkukhu inanambitheka hlangothi, ingafakwa ngezingxube ezihlukahlukene zokugcoba, i-pepper elimnandi, i-garlic, i-curry ne-paprika iyabhema.
Izithako:
- izibopho - izingcezu ezimbili;
- amaqanda abilisiwe - izingcezu ezingu-3;
- iqanda elisha - ucezu olu-1;
- usawoti, i-curry, umhlabathi we-paprika, umnyama omnyama;
- i-garlic - amazinyo amabili;
- ikhasi elimnandi, - 1 pc.
Ukulungiselela
- Inyama, i-pepper ne-garlic ukupheqa nge-strainer enkulu ye-grinder yenyama.
- Ukwenza isando ngeqanda iqanda, inkathi ngosawoti kanye nezinongo, uhlanganise ngokucophelela.
- Beka ukuhlunga, ulinganise umsila.
- Faka konke okwe-3, amaqanda ahlutshiwe, ubeke emaphethelweni.
- Phendulela ngokucophelela, ubhake imizuzu engu-40 ngezi-180 degrees.
Inkukhu ihamba ngemifula kuhhavini
Ama-rolls yenkukhu yenkukhu kuhhavini angenziwa i-la carte, kodwa ungalungiseleli izingcezu ezincane, 1 ukukhonza kufanele kuthathe ucezu olulodwa lwe-fillet. Kusuka ku-1 kg kumele kube nemigqa engu-4, igcwele ukugcwaliswa okungavamile kokumuncu okubhemayo nama-walnuts ochotshoziwe. Izithelo ezomile kufanele zifakwe emanzini ashisayo kusengaphambili imizuzu engama-30, bese ugeza kahle.
Izithako:
- izibopho - 1 kg;
- umlimi - 150 g;
- amantongomane - ½ st ;;
- imayonnaise kanye ukhilimu omuncu - 2 tbsp. l.;
- ingxube yezinongo zezinkukhu;
- usawoti, pepper omnyama, basil eyomile;
- i-parsley - i-1 bunch;
- i-garlic - amazinyo amane.
Ukulungiselela
- Izibopho zihlukaniswe zibe yizingxenye ezine, zishaywa, zibeke ingxenye ngayinye ephepheni elihlukile lesithombe.
- Usawoti kanye nenkathi nezinongo.
- Gaya iloli, iparsley namantongomane nge-blender.
- Umlimi omuncu omile futhi omisiwe kahle, uhlanganise ne-nut mass.
- Engeza imayonnaise kanye ukhilimu omuncu, mix
- Ngomunye uhlamvu lwenyama ubeka ukugxila, imiqulu yokugqoka, uphawu uphawu.
- Bhaka inkukhu ehhavini ifakwe emaminithini angu-30 emazingeni angu-200.
Inkukhu ibhalwa ngamakhowe, ibhaka kuhhavini
Inkukhu ihamba ngamakhowe kuhhavini - inguqulo ye-classic yalesi sidlo, inikwe inhlanganisela enhle yemikhiqizo. Kulesi iresiphi, ngisho nokuningi kweziqholo ngeke kube okungafanelekile, ukubunjwa kwezinongo kungagciniwe emgqonyeni omnyama kanye ne-turmeric encane. Amakhowe afanelana nanoma yikuphi okusha: ama-champignons, ama-mushroom ama-oyster noma ihlathi.
Izithako:
- i-fillet evela emathunjini - 1 kg;
- amakhowe - 400 g;
- anyanisi - ucezu olulodwa;
- ushizi kanzima - 100 g;
- noma yimiphi imifino - u-½ ubhontshisi;
- amafutha okudoba;
- usawoti, umnyama omnyama, i-turmeric.
Ukulungiselela
- Susa i-fillet, uyibeke ku-foil, usawoti, inkathi nge-pepper, turmeric.
- Hamba uqede amakhowe futhi gazinga ngama-anyanisi oqoshiwe uze ulungele, usawoti.
- Ngenyama ubeka ukugcwaliswa kwamakhowe, ufafaze ushizi ogayiwe, ugoqe ugoqa, ubeke uphawu lwesilwane.
- Bhaka inkukhu ehhavini ekubhabheni emaminithini angu-50 ngezigaba ezingu-190.
Izinkukhu zinezinkukhu ku-ovini - iresiphi
Izinkukhu ezinomsoco ezingenamsoco, ezinomsoco nezomnandi zitholakala ku-bacon kuhhavini, lokhu kungcono ukuthatha ukubhema, kuzokwenza ukuphawula okukhethekile. Ukugcwaliswa kungakhethwa noma yikuphi, kule nguqulo, inguqulo eyisisekelo yokugcwalisa ihlongozwa: kusuka ukhilimu omuncu negalikhi, kodwa ungangezelela ezinye izithako: ushizi kanzima noma uhlanganiswe, imifino.
Izithako:
- izibopho - 500 g;
- ibhekoni - 100 g;
- igaliki - amazinyo amane;
- ukhilimu omuncu - 5 tbsp. l.;
- usawoti, umnyama omnyama, i-curry.
Ukulungiselela
- Hlanganisa ukhilimu omuncu nge-garlic echotshoziwe.
- Sika izibopho zibe yi-strata, ukuphindaphinda.
- Esikhatsini se-foil ubeke imikhakha yebhethoni.
- Phezulu nge-chop, usawoti, inkathi.
- Lubricate ukugxila, phinda umqulu.
- Gcina lesi siqeshana, bhaka imizuzu engu-20.
- Phrinta, bhaka amanye amaminithi angu-20.
Inkukhu ibhalwa nge-omelette kuhhavini
Imifino enhle kakhulu, enhle yebele yenkukhu kuhhavini izothuthuka, ama-omelets asetshenziselwa ukugcwalisa, kufanele kwenziwe njengamafutha okunambitheka ngangokunokwenzeka ukuze alinganise ukunambitheka kokungahambisani nenkukhu. Ukwengeza okufanele kuyoba yimifino, i-garlic echotshoziwe, i-basil eyomile ne-rosemary. Ungadlulisa futhi usike umlenze ngemuva kokuthi usuhlile ngokuphelele.
Izithako:
- izibopho - 500 g;
- ham - 150 g;
- ibhotela - 50 g;
- i-anyanisi eluhlaza, i-parsley, i-dill - 20 g;
- amaqanda - izingcezu ezine;
- ubisi - 50ml;
- usawoti, umnyama omnyama, i-curry, i-rosemary, i-basil eyomile - ukunambitha.
Ukulungiselela
- Sika izibopho ndawonye, uthathe, ubeke ucezu lwesilonda.
- Usawoti kanye nenkathi nezinongo.
- Beka phezu kwenqwaba ye-ham.
- Hlanganisa amaqanda nobisi, izinongo nama-herbs oqoshiwe.
- Ibhotela elicibilikile likhiphe i-omelet ngesimo se-pancake emaceleni amabili.
- Beka i-omelet phezu kwe-ham.
- Hlanganisa umqulu, qinisa isithombe.
- Bhaka imizuzu engama-45 ngama-degree angu-200.
"Marble" inkukhu roll kuhhavini
"Marble" inkukhu roll, ebhaka kuhhavini - indlela elula ukulungisa izicathulo. I-snack ihlanganisa imikhiqizo etholakalayo, noma kunalokho izinongo, iresiphi inelisekile kakhulu, ukuthi ayikho into ongayifaka kuyo. Ukuvuna okuyinhloko kungumhlabathi ophuza i-paprika, okunye kukhethwe ukunambitha.
Izithako:
- izibopho ezivela ebeleni nasemilenzeni - 1 kg;
- umhlabathi we-paprika - 1 tbsp. l.;
- i-parsley eyomile - ithispuni 1;
- usawoti, umnyama omnyama;
- ama-flakes of chili - ½ tsp;
- i-garlic - amazinyo amane.
Ukulungiselela
- Sika i-fillet ibe yi-cube.
- Beka esitsheni, engeza zonke izinongo, usawoti.
- Phonsa i-garlic echotshoziwe, uhlanganise kahle, uyibeke ihora eli-1 esiqandisini.
- Beka umshini wokusebenza emgqeni wesilwane, ubeke uphawu.
- Bhaka imizuzu engama-50 ngama-degree angu-200.
- Sika imiqulu emva kokupholisa.