Sivame ukuba kuleso casserole ngokuvamile isitsha esiphundu esenziwe ku-cottage shizi noma semolina. Kodwa sifuna ukukuvimbela futhi sikutshele ukuthi kunezinye izinhlobo ze-casseroles, isibonelo, kusukela esibindi. Lesi sidlo asiyona nje esihlwabusayo kuphela, kodwa futhi siyasiza. Isibindi sinamavithamini amaningi, sinezinsimbi eziningi namaprotheni. Sikunikeza zokupheka eziningana ezithakazelisayo zokupheka i-casseroles yesibindi.
I-casserole yesilwane sesilwane
Izithako:
- Inyama yenkomo - 1 kg;
- i-groats ye-buckwheat - into engu-1;
- i-bulb - izingcezu ezimbili;
- ubisi - into eyodwa;
- izaqathe - ucezu olulodwa;
- izinongo.
Ukulungiselela
Ngakho, okokuqala, masilungiselele zonke izithako ezidingekayo nawe. Isibindi sihlanjululwe ngokugcwele, sigwetshiwe ubisi futhi sishiya ihora elilodwa. Futhi ngalesi sikhathi ngenkathi ubilisa kuze kube yi- buckwheat ephekwe. Ama-karoti nama-buls ahlanzwa, ahlanzwa, ahlwetshwe ngamagundane futhi ahlulwe kuze kube lula ku-oyela yemifino. Manje isibindi nesitshalo semifino siphundukile ku-grinder yenyama noma sichotshoziwe ku-blender. Esikhathini esitsheni esisodwa, shaya amaqanda ngosawoti bese uthela ingxube ekugxotsheni. Sihlanganisa konke ngokugcwele, sizinike ngezinongo bese sibeka esikhunjeni esihlanganiswe nephepha lokubhaka. Sithumela i-casserole ngesibindi kuhhavini elifudumele cishe imizuzu engama-40, ibeka izinga lokushisa elingama-180 degrees.
Casserole ngesibindi namazambane
Izithako:
- inkukhu yesibindi - 500 g;
- i-bulb - ucezu olu-1;
- amazambane - 1 kg;
- izaqathe - ucezu olulodwa;
- ushizi wezinhlobo ezinzima - 150 g;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- izinongo;
- i-zucchini, i-cauliflower, utamatisi - uma efunwa.
Ukulungiselela
Ukwenza i-casserole kusuka enkukhu yesibindi, khipha amazambane, uwasika bese uwabilisa uze upheke emanzini anosawoti. Bese uyidlulisela esimweni esicucile bese ushiya ukupholisa. I-anyanisi ihlanzwa, ifakwe kahle, futhi isanqante ixubene ku-grater enkulu. Dlulisa imifino kuze kufike igolide epanini elitshisayo lokukhathala kanye nokwengezwa kwamafutha emifino.
Fry ngokweqile inkukhu yezinkukhu emaminithini angu-10-15, bese uyigawula ukuze uhambisane nobunikazi ku-blender. Ngemuva kwalokho, hlanganisa isibindi seshukela ne-anyanisi ne-izaqathe bese wengeza ezinye imifino echotshoziwe uma uthanda. Shisha ushizi ku-grater enkulu. Esikhathini sesitsha sokubhaka, siqala ukubeka isigamu samazambane ahlambulukile, izinga, bese sibeka isibindi sezinkukhu ngemifino bese sihlanganisa konke okusezintweni zamazambane ahlambulukile. Hlanganisa phezulu ushizi ogayiwe bese ukhilimu ukhilimu omuncu. Bhaka i-pudding ebhaka kwesibindi kuhhavini ngamaminithi angu-25 ngama-degree angu-200.
I-Casserole esesibindi ku-multivariate
Izithako:
- inkukhu yesibindi - 500 g;
- i-bulb - ucezu olu-1;
- inkukhu iqanda - 2 ama-pcs;;
- izaqathe - ucezu olulodwa;
- irayisi abilisiwe - izinto ezimbili;
- i-garlic - ama-clove amathathu;
- ubisi - 250 ml;
- izinongo;
- imayonnaise;
- ushizi - ngomhlobiso.
Ukulungiselela
Isibindi siphelelwe yisikhathi ngaphambili, sihlukanisa namagundane bese siwageza. Isibhamu, i-garlic kanye ne-izaqathi zihlanzwa. I-riil ubilise kuze kuphekwe. Khona-ke inkukhu yesibindi, kanye ne-garlic no-anyanisi, ugaye ku-blender noma uphase nge-grinder yenyama. Engeza i-grated ku-grater ehle
Sigcoba indebe ye-multivark, isakaze inhlanganisela yesibindi lapho, vala isembozo sedivayisi bese uvule imodi "Yokubhaka". Cindezela inkinobho ethi "Qala" futhi emva kwesignali esilungile, sibamba isibindi nelayisi casserole kwimodi ethi "Ukufudumala" eminye imizuzu engama-20. Ngemva kwalokho vumela ukuthi uphole kancane, uthathe nge-spatula ekhishini, uyishintshe esitsheni, uyigcobe ngemayonnaise bese ufafaza ushizi ogayiwe.