I-Lenten iklabishi yemiqulu - zokupheka zangempela zesidlo esimnandi ngaphandle komzimba no-ukhilimu omuncu

I-Lenten iklabishi imiqulu iyalungiswa ngaphandle kokubamba iqhaza kwezingxenye zenyama kanye nosawoti omuncu, nokho leli qiniso aliyona isithiyo sokuthola isidlo esimnandi, esinomsoco nesondlo. Kunezindlela eziningi zokuthuthukisa izici zokunambitheka kokudla ngaphandle kokusebenzisa imikhiqizo yemvelaphi yezilwane.

Ukupheka kanjani imiklabishi ehambile?

Uma ungakwazi kakade ukuthi ungalungisa kanjani amaklabishi ahlanzekile, ukukhethwa ngezansi kuzokusiza uqonde ama-nuances we-teknoloji futhi uqaphele lo mbono ngendlela engcono kakhulu, uthole umphumela omuhle. Noma yiziphi zokupheka zingahle zivumelaniswe nezintandokazi zakho, kodwa khumbula njalo okulandelayo:

1. Lapho ulungiselela isidlo, ungasebenzisi ukhilimu omuncu, imayonnaise, ibhotela noma amanye amafutha esilwane.
2. Ukulungisa amaqabunga, usike iklabishi esitsheni, usibeke emanzini abilayo futhi njalo imizuzu engu-2-3 ususe amashidi amancane aphansi.
3. Ukugcwaliswa kwemiklabishi ewomile kungenziwa emifino, amakhowe kanye nokwengezwa kwelayisi noma okunye okusanhlamvu.

Iklabishi yaseLenten ihamba ngemifino

Imiklabishi elula kunazo zonke elula futhi ehlwabusayo yenziwa ngelayisi kanye nokuhlanganiswa kwemifino yokudala: anyanisi kanye izaqathe. Uma ufisa, ukwakheka kokugcwaliswa kunganwetshwa ngokufaka i-pepper encane yesiBulgaria encane ye-juiciness nesambiso esengeziwe. Ukuchitha ihora nengxenye, ungenza izingxenye ezine zokuphuza umlomo.

Izithako:

• iklabishi - ikhanda eli-1;
• irayisi - 1 ingilazi;
• izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
• Utamatisi juice - 1 ingilazi;
• i-garlic - amazinyo amabili;
• ushukela, usawoti, izinongo, ibhotela.

Ukulungiselela

1. Bilisa irayisi bese ulungisa amaqabunga eklabishi.
2. Dlulisa u-anyanisi namaqathe, engeza isigamu elayisi.
3. Eminye imifino esele, i-tomato juice ithululelwa, izinongo, i-garlic ziphonswa futhi ziphethwe.
4. Yenza imiqulu yeklabishi egobile, fry emafutheni omifino bese uyibamba ngaphansi kwesiqubu semaminithi angu-20, wengeze utamatisi we-utamatisi.

Iklabishi ihamba ngamakhowe

Iklabishi elithandekayo ihamba ngamakhowe kuyoba yindlela engcono kakhulu ehlukile kubantu abadala . I-iresiphi isebenzisa ama-champignon ekhona njalo, kodwa uma ungawafaka esikhundleni samakhowe wehlathi, qiniseka ukuthi uyayisebenzisa-kusuka kule dish kuphela iba yiphunga elimnandi kakhulu futhi elincane. Kule nombolo ecacisiwe yemikhiqizo, izitho ezingu-4 zizotholakala.

Izithako:

• iklabishi - ikhanda eli-1;
• irayisi - 1 ingilazi;
• ama-mushroom - 300 g;
• izaqathe kanye anyanisi - 1 pc.;
• Utamatisi juice - 1 ingilazi;
• i-garlic - amazinyo amabili;
• usawoti, ukudlala, imifino, amafutha.

Ukulungiselela

1. Ubilise ilayisi, engeza amakhowe othosiwe, anyanisi oyingxenye kanye ne izaqathe, imifino, ukudlala.
2. Bahlobisa amaqabunga bese befaka iklabishi egibekile, bawabeke epanini.
3. I-Fry esele ichitheka ngejusi, i-garlic, i-seasonings yanezelwa, ithululelwe emigqumeni yeklabishi ewomile.
4. Gcoba isidlo ngaphansi kwesihlava semaminithi angu-20.

Iklabishi ye-Lenten ihamba nge-buckwheat

Ukwenza isidlo salolu hlobo, izivivinyo ezingalindelekile kakhulu ziholela emphumela omuhle kakhulu wokunambitheka. Ngakho-ke, uma wenza iklabishi iklabishi eklabishi , futhi wengeze buckwheat okuphekwe esikhundleni ilayisi, kuyoba ukuba entsha ngokuphelele kuzo zonke izici, kodwa hhayi kancane esiphundu futhi ekhangayo.

Izithako:

• Iklabishi Peking - ikhanda eli-1;
• ukunye okufana nokolweni - 1 ingilazi;
• izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
• Utamatisi juice - 1 ingilazi;
• i-garlic - amazinyo amabili;
• usawoti, ukudlala, imifino, amafutha.

Ukulungiselela

1. Sika i-base off iklabishi, uhlukanise amaqabunga bese uwagcoba imizuzu embalwa ngamanzi abilayo.
2. Ngiyilisa ukuxuba, hlanganisa nengxenye ye-anyan-isanqante gazinga.
3. Imiqulu yeklabishi ehlanganisiwe ifakwa epanini.
4. I-frying ixubene nejusi, i-garlic, i-seasonings, ithululelwe kumaqabunga eklabishi.
5. Ikhefu iklabishi elumile ihamba ngaphansi kwesiqubu semaminithi angu-20.

Iklabishi ihamba namazambane

Okumnandi okumangalisayo iklabishi ewomile ihamba ngamazambane, anikezwa nge anyanisi namakhowe. Ilayisi noma ezinye okusanhlamvu kulokhu akusetshenziswanga, kodwa umphumela we-flavouring ujabulela okungaphansi kokujwayelekile. Ukondla isitsha sokuqala nesiphuzo abantu abane kudingeka bachithe ihora nengxenye.

Izithako:

• iklabishi - ikhanda eli-1;
• amazambane - 400 g;
• amakhowe - 400 g;
• izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
• utamatisi juice - izindebe ezimbili;
• i-dill - 1 bunch;
• ushukela, usawoti, ukunambitheka, amafutha.

Ukulungiselela

1. Lungisa amaqabunga, ubilise amazambane uphinde uwashintshe amazambane ahlambulukile.
2. Fry anyanisi emafutheni, izaqathe nama-mushroom, inkathi, engeza amazambane ahlambulukile.
3. Gcwalisa amaqabunga ngamaqabunga, uwafake epanini.
4. Thela imikhiqizo ye-sauce, umquba ngaphansi kwesivalo semaminithi angu-20, usebenze nge-dill eqoshiwe.

Iklabishi ye-Lenten ihamba ne-foie gras

Okuyisisekelo nokuthakazelisa ukunambitha iklabishi ewomile ihamba ngamabele namakhowe. Ekuqaleni, okusanhlamvu kufanele kubiliswe, ubiliswe ngamaminithi ambalwa futhi uhlanza kahle. Lokhu kuzoshiya intukuthelo engathandekayo ekhona emkhiqizo. I-sauce ingaqhubeka igcwele ufulawa, ifakwe kancane emanzini.

Izithako:

• iklabishi - ikhanda eli-1;
• isiliva - 1 ingilazi;
• amakhowe - 350 g;
• izaqathe kanye anyanisi - 1 pc.;
• Utamatisi unamathele - 100 g;
• umhluzi wemifino - 250 ml;
• i-garlic - amazinyo amabili;
• ushukela, usawoti, izinongo, ibhotela.

Ukulungiselela

1. Lungisa amaqabunga namabele.
2. Dlulisa u-anyanisi, izaqathe, engeza amakhowe, i-millet kanye gazinga imizuzu engu-10.
3. Thela u-150 ml wamanzi abilayo, uzinikeze isikhathi bese ugoqa imizuzu engu-15.
4. Gcwalisa amaqabunga ngamaqabunga, uwafake epanini.
5. Hlanganisa umhluzi kanye ne-pasta, inkathi, uthele emagqabhanini, bese ufaka emgqeni wamaminithi angu-20.

Iklabishi ihamba ngamabhontshisi

Iklabishi ehlutshiwe ibhontshisi, ngenxa yezici zalezi zinsuku, azikho ngaphansi kwesidlo se-classical ne inyama ngezakhi zabo zokudla okunomsoco, futhi kwezinye izimo zize zidlule. Ukuze ulondoloze isikhathi, ungasebenzisa ubhontshisi osemathinini noma u-pre-soak bese ubilisa kuze kube yilapho usomile.

Izithako:

• iklabishi - ikhanda eli-1;
• Ubhontshisi okulungile - 700 g;
• izaqathe - ucezu olulodwa;
• anyanisi - izingcezu ezimbili;
• utamatisi juice - 1.5 izinkomishi;
• usawoti, izinongo, amafutha.

Ukulungiselela

1. Amaqabunga aklabishi akulungisiwe.
2. Dlulisa u-anyanisi nge izaqathe, engeza ubhontshisi, ufudumeze ufike emaminithini amabili.
3. Emaqabunga kanye nokugcwalisa ukwenza amaqabunga eklabishi, uthele ijusi yetamatisi, oklanyelwe ukunambitha futhi ukhonwe ngaphansi kwesiqubu semaminithi angu-20.

Iklabishi ye-Lenten igqoke kuhhavini

I-Lenten iklabishi imiqulu, iresiphi ozofunda kamuva, ngokungafani nokuhluka okudlule kulungiselelwe kuhhavini. Ukwakhiwa kokugcwaliswa kungafakwa uma kunesidingo neminye imifino noma i-mushroom gazinga, bese ufaka u-little tomate unamathisela kumsizi. Kule nombolo ecacisiwe yezingxenye, izingxenye ezine ezihlwabusayo zizotholakala.

Izithako:

• iklabishi - ikhanda eli-1;
• irayisi - 300 g;
• anyanisi - izingcezu ezimbili;
• i-oregano - ½ tsp;
• Isinamisi esomile - 1 ithisipuni;
• iparsley eluhlaza - 1 bunch;
• umhluzi wemifino - 1 l;
• amafutha omnqumo - 1 ingilazi;
• ufulawa - 5 tbsp. izinkezo;
• usawoti, pepper, amafutha yemifino.

Ukulungiselela

1. Bilisa ilayisi, engeza u-anyanisi olondolozwe emafutheni, amakhambi aphunga, ama-parsley imifino nokuxuba.
2. Lungisa amaqabunga ekhabishi, uwagcwalise ngelayisi, uwafake.
3. On amafutha omnqumo fry ufulawa, uthele umhluzi, ukuxuba ingxube nge whisk.
4. Isizini isiphuzo ukunambitha, uthele isikhunta phezulu.
5. Lahla isitsha kuhhavini elifudumele.
6. Ngemuva kwemizuzu engu-30-40, imiqulu iklabishi ebhakabhaka eboshwe izobe isilungele.

I-Lenten iklabishi yemibala evilaphayo - iresiphi

Iresiphi elandelayo izojabulisa labo abafuni ukukhathazeka ngokulungiselela amaqabunga eklabishi nokugxila kwabo. Imiklabishi enesisindo yeklabishi enamavila yenziwa ngokufana nama-meatballs, emva kwalokho abhakawa ngendlela efanayo ehhavini noma ahlanganiswe esosozini esitofu. Ngemuva kokuchitha ihora nengxenye, ungakwazi ukulungiselela ukudla okuhlwabusayo abane.

Izithako:

• Iklabishi - 400 g;
• ilayisi - 100 g;
• izaqathe kanye no-anyanisi - ama-2 ama-pcs .;
• amakhowe - 250 g;
• amafutha - 50 g;
• utamatisi isilimu - 1.5 izinkomishi;
• i-garlic - amazinyo amabili;
• ufulawa - 50 g;
• ushukela, usawoti, ukudlala, amafutha yemifino.

Ukulungiselela

1. Bilisa ilayisi kuze kufike isigamu esiphekwe.
2. Grate le izaqathe, nquma anyanisi, amakhowe bese udlulisa izithako kuze umswakama uqhume epanini.
3. Iklabishi elitshisiwe, i-pawn ngamanzi abilayo imizuzu embalwa, bese uthela ngesihlungo, vumela ukukhipha uhlanganise nelayisi elithosiwe.
4. Yenza isikhala ngesisindo, faka kuwo izinhlamvu ezincane, uzidle ngesifuba, uzifake epanini, uthele u-sauce, umboze nge-foil uphinde uthumele kuhhavini.
5. Ngemuva kwemizuzu engama-40 imiqulu ekhwabanisa iklabishi evilaphayo iyobe isilungele.

Iklabishi ye-Lenten igxila emanzini amaningi

Kulula futhi kulula ukupheka imiqulu yeklabishi efakwe emanzini ayingcosana ngelayisi enhlobonhlobo. Ukugcwaliswa kungaba yikuphi okukhethwa kukho: kusuka elayisi nge-anyanisi okugcoba noma imifino, ngokungezelela amakhowe, kusuka kubhontshisi noma kwezinye izithako ezinamafutha. Njengokugcwalisa, isalami yendabuko yesitamatisi esivela ku-pasta noma i-tomato ijusi isetshenziswa.

Izithako:

• iklabishi - ikhanda eli-1;
• ukugcwalisa - 1 kg;
• utamatisi isilimu - 1.5 izinkomishi;
• usawoti, pepper, seasonings.

Ukulungiselela

1. Lungiselela iklabishi nokugxila.
2. Imigqa yeklabishi ehlanganisiwe ifakwa esitsheni.
3. Gcwalisa izikhalazo nge-sauce enothileyo bese uvula "Ukuvala" ihora elingu-1.