Iphi i-halva, inzuzo nokulimaza emzimbeni kanye nezindlela zokupheka ezingcono kakhulu zokudla okuseMpumalanga

Ngemva kokuba wazi ukuthi yini eyenza i-halva, kuyokwazi ukwandisa ulwazi lwabo endabeni yokudala ukwelashwa okuthandayo futhi ufunde ngezindawo ezizuzisa kakhulu zomkhiqizo. Ubumnandi baseMpumalanga, ikakhulukazi uma ulungiselelwe ngezandla zakho, kuzoba yi-dessert efanelekayo yesikhungo setiyi ekhaya elihle.

Iyini ukusetshenziswa kwe-halva?

I-Halva, inzuzo kanye nokulimala emzimbeni okwenziwe izakhi namavithamini equkethwe esakhiweni esisekelweni, angeke kube nje ukudla okuhlwabusayo okwenzela imifantu, kepha futhi nesidlo esinomphumela omuhle emzimbeni wonke.

1. I-sunflower iyimithombo yamavithamini B, anomphumela onenzuzo ohlelweni lwezinzwa ne-cardiovascular. Okubaluleke kakhulu emkhiqizo yizinto zonke izinhlobo zamaprotheni, i-fibre yokudla, amavithamini E, D.
2. I-nut noma i-peanut i-halva ngaphezu kokuqukethwe kwayo ephezulu kwamavithamini PP, D, B2 no-B6 ngumthombo we-folic acid, ikhuthaza ukuvuselelwa kwamaseli omzimba nokuvuselelwa.
3. I-Sesame ne-tahini halva i-antioxidant enhle kakhulu futhi ingumthombo wochungechunge lwamavithamini nezakhi, ezihlangene, zisiza ukunciphisa ukukhula kwamangqamuzana omdlavuza futhi zivimbele ukubunjwa kwazo. Ukusebenzisa amaswidi, kuyokwazi ukuqinisa umzimba, ukuwugcwalisa ngamandla.
4. Noma yiluhlobo luni lwe-halva luphikisana nesifo sikashukela, ukukhushulwa kwezifo zesigubhu samathumbu, ukukhuluphala.

Iyini i-halva eyenziwe?

I-Halva, okubunjwa kwayo kungahlukahluka kuye ngokuthi imuphi umkhiqizo othathwa njengesisekelo sokulungiselela amaswidi, ulungiselelwe emikhiqizweni yemvelo. Ngeteknoloji efanele futhi ngaphandle kokungezwa kwezidakamizwa, ukudla okumnandi okumpumalanga kugcinwe kahle kuze kube izinyanga ezimbili.

1. Njengengxenye eyisisekelo yokudalwa kwe-dessert, imbewu ehlutshiwe ye-sunflower, amantongomane noma imbewu ye-sesame isetshenziswa.
2. Esinye isakhi esetshenziswa njalo i-halva ushukela, uju noma i-caramel.
3. Ukwenza isisekelo sobuncwane ukuthungwa nombala oyifunayo, kukhishwa insipho.

I-half-sunflower

I-halva yasekhaya ayikho ngaphezu kokungabaza okwedlula okumnandi futhi ewusizo kakhulu kunezifanekiselo ezithengiwe. Akuqukethe kaningi okungeziwe kwimithi yokulondolozwa kwemikhiqizo yezimboni, zonke izinhlobo zokuqiniswa nezinye izinto ezingcolile. Ukubunjwa kwe-sunflower halva yokupheka kwayo kulula kakhulu futhi kufinyeleleke kuwo wonke umuntu.

Izithako:

• imbewu ene-sunflower ehlutshiwe - 0.5 kg;
• ufulawa - 0.5 indebe;
• ushukela - 1 indebe;
• amanzi 75 ml;
• amafutha - 150 ml.

Ukulungiselela

1. Imbewu ihlosiwe epanini elomile elomile kuze kube yi-creamy.
2. Dlulisa imbewu ku-container ye-blender bese uyigaya kuze kube yithenda.
3. I-passeruyut epanini elifanayo kuze kufike ufulawa wombala wekhilimu, uthele imbewu ehlutshiwe futhi uphinde ujezise ama-blender.
4. Amanzi noshukela zenziwe kusuka ku-caramel isiraphu.
5. Thela i-caramel ibe yincipho yamafutha, bese uxuba ingxube yembewu nofulawa.
6. Dlulisa isisindo sibe isikhunta, sivumele ukuba sikhulule futhi siqedwe esiqandisini.

Tahini halva - benzani?

I-Halva, iresiphi yayo ezochazwa ngezansi, ilungiswa kusuka kumbewu ye-sesame ehlanzekile, engakafakwa emanzini abilayo okungenani amahora amabili. Ukuhlanza kokugcina, imbewu ihlanjululwa kwisisombululo saline, ukuze igobolondo ihleleke phansi, futhi izinhlamvu zigeleza phezulu, emva kwalokho ziqoqwe, zihlanziwe futhi zithosiwe. Gwema inqubo enjalo, kunzima ukuyenza ekhaya, kuyobe kungenzeka ngokusebenzisa ukunamathisela okulindelekile kwe-tahini.

Izithako:

• Tahini unamathisele - 4.5 tbsp. izinkezo;
• uju - 3 tbsp. izinkezo.

Ukulungiselela

1. Hlanganisa uju nokunamathisela okunamathiselwe, hlanganisa.
2. Dlulisa isisindo zibe isikhunta, uthumele esiqandisini amahora amaningana.
3. Ngemuva kokuthi i- halva elimhlophe liye laqina, lihlukaniswa izingxenye, uma lifiswa, lifafazwa yizimbewu ze-sesame, amantongomane.

I-Halva yamaNdiya

Izincomo ezilandelayo zilabo abafuna ukufunda ukuthi bangenza kanjani i-halva ngokulandela iresiphi yamaNdiya. Lobuchwepheshe buhlukile kunoma yimuphi umdabu wesempumalanga wendabuko futhi ubulawa nge-semolina noma nge-add izaqathi ezigayiwe, eziphekwe ubisi kuze kube yilapho ubukhulu obuningi obunamathele obufana nobuningi. Ngaphezu kokudla, ubumnandi buvame ukwenziwa nge-cardamom nezinye izinongo.

Izithako:

• manga - 250 g;
• ubisi - 750 ml;
• ushukela - 300 g;
• ibhotela - 200 g;
• omisiwe - 70 g;
• ikhasi le-orange - 2 tsp.
• ijusi le-orange - 3 tbsp. izinkezo;
• i-nutmeg - 0.5 tsp.
• amantongomane ama-nutnuts noma ama-cashews - ukunambitha.

Ukulungiselela

1. Emgodini ongezantsi, qhafaza ushukela uthele ngobisi obisi obisi.
2. Sishisa ingxube kuze kube yilapho ama-crystals ahlakazeka, engeza i-zest kanye nejusi le-orange, omisiwe kanye ne-nutmeg.
3. Fry in mango ibhotela imizuzu engu-15, ufake ingxube yobisi.
4. Gubungula inqwaba emlilweni othulile, uvuselela, kuze kufike umswakama, ususwe emlilweni, uvunyelwe ukupholisa kancane.

I-Uzbek halva - iresiphi

Khona-ke, ngalokho abendlukazi base-Uzbek abakwenzayo kusukela e-halva. Ingxenye eyisisekelo kulokhu iwufulawa, oqale ukhonjiswe ebhotela elicibilikisiwe, bese ubhekwa ubisi futhi uphelelwe ubukhulu kanye nesipulasitiki. Njengokwakheka okwakhiwa kusukela emzimbeni owamukelwe webhola kungenzeka ukuthi usebenzise ama-nesame noma amantongomane aqhathanisiwe.

Izithako:

• ufulawa - 130 g;
• ubisi - 500ml;
• ushukela - 200 g;
• ibhotela lincibilikile - 130 g;

• ama-walnuts nezinhlamvu ezifusiwe ze-sesame.

Ukulungiselela

1. Ukufudumala epanini i-bhotela elicibilikisiwe, uthele ufulawa, udlule uze ube mhlophe.
2. Lungisa ubisi ukuze ubilise, ufaka ushukela, uthele emgodleni ufulawa, uvuse.
3. Vumela imizuzu eminingi engu-15, vumela ukupholisa kancane, udwebe amabhola.
4. Ngaphambi kokukhonza, i- Uzbek halva ifafaza noma ifakwe ku-sesame noma kumantongomane.

Sesame halva

I-halva esempumalanga, elungiselelwe kusuka ku-sesame, izohlonishwa izinyo elimnandi. I-recipe ingenziwa ngaphandle kokwengezwa kwe-cocoa, esikhundleni sayo ngenxenye yefulawa noma ubisi powder. Umphumela wokugcina uzoxhomeka ngokuphelele ekugayeni kwembewu ye-sesame nokuthi ngabe okusanhlamvu sekuthosiwe ngaphambi kokusetshenziswa.

Izithako:

• sesame - 300 g;
• ubisi omisiwe - 200 g;
• ushukela - 100 g;
• ibhotela - 200 g;
• i-cocoa - 2 tbsp. izinkezo.

Ukulungiselela

1. I-Sesame, uma ifunwa, isomile futhi iboshwe kancane epanini elomile lokuthosa, ngemva kwalokho liyi-grinder noma i-blender.
2. Melt ibhotela, engeza sesame isisindo, efudumele, evuselelayo, epholile.
3. Hlanganisa esitsheni sobisi, ushukela kanye ne-cocoa, engeza amafutha ka-sesame, ukuxuba, ukugubha kanye nokweqa.
4. Ngemuva kokuqiniswa esiqandisini, i- halva evela ku-sesame izobe ilungele ukunambitha.

I-Turkish halva

Ikhaya le-halva, iresiphi yalo ezokwethula ngokulandelayo, ingenye ye-dessert ethandwa kakhulu e-Turkish cuisine. Ilungiselela amaswidi kusuka kumama ngokungezwa kwe-mastic yaseTurkey, okuzokwenza isitsha sibe nesinambitheka esiphundu nephunga elimnandi. Ukufaka esikhundleni sesithasiselo ngento, uma kungatholakali, kungcono ukulungisa isidlo ngaphandle kokubamba iqhaza kwakhe.

Izithako:

• manga - 500 g;
• ubisi - 1 l;
• ushukela - 500 g;
• ibhotela negargarine - 130 g;
• Mastic yaseTurkey - izingcezu ezingu-3;
• i-pine nati - 70 g.

Ukulungiselela

1. Hlanganisa ibhotela negargarine, engeza imango namantongomane, gazinga imizuzu engu-30-40 kuze kube yilapho i-pinkish hue.
2. Bilisa ubisi ngokufaka ushukela ne-mastic, uthele ku-semolina ngamantongomane, ufudumele imizuzu embalwa, uvuselele.
3. Shiya ubumnandi ngaphansi kwesihlava semaminithi angu-40, bese ukhonza nge-sinamoni, i-ayisikhilimu noma ufulawa we-pistachio.

Halva in chocolate

Injabulo yangempela yamnandi noma labo abanenhlonipho ekhethekile yehocolatelethi i-chocolate halva noma ubumnandi, ephekwe nge-chocolate glaze. Kulesi simo, isisekelo se-dessert sithosiwe kuze kube yilapho iphunga livela ama-peanut, angashintshwa ngokuthanda kwamanye amantongomane noma imbewu.

Izithako:

• amantongomane - 300 g;
• ibhotela le-cocoa - 50 g;
• uju - 50 g;
• ushukela - 40 g;
• ushokoledi - 150 g.

Ukulungiselela

1. Gaya amantongomane, ugaye ku-blender, engeza uju, ibhotela, uhlanganise futhi uvele ngokusho kwesikhunta.
2. Thumela ama-workpieces esiqandisini kuze kube yilapho igqamile.
3. Hlanganisa ushokoledi, ufakwe kuso i-halva, vumela ukuthi ibombele ngesikhumba emakhazeni.

I-Peanut halva

Njenganoma iyiphi i- halva i-walnut , i-peanut dainty ingaba yiphuzo elimnandi, elinomsoco futhi elinomsoco. Amantongomane kumele agwetshwe epanini elomile elomile noma kuhhavini ngaphambi kokusetshenziswa, emva kwalokho ahlutshiwe ku-husk, engenza ukufutheka okungathandeki ekuphatheni. Ushukela we-vanilla ungashintshwa yi-vanillin noma enye eyengeziwe okumele uyikhethe.

Izithako:

• amantongomane - izinkomishi ezimbili;
• ushukela - 200 g;
• ufulawa - 250 g;
• amanzi - 1/3 indebe;
• Ishukela le-vanilla - iphakethe elilodwa;
• amafutha - ingilazi engu-1.

Ukulungiselela

1. I-flut passuut kuya kumbala wekhilimu epanini elomile lokupanda.
2. Gaya amantongomane ku-blender, hlanganisa nofulawa, ibhotela kanye ne-vanilla.
3. Ubilise amanzi ngoshukela, uthele isiraphu ye-caramel ukuze uphuze ngefulawa, ugxume, ufake isikhunta, uhambe ngaphansi komshini ukuze uqinise.

I-Samarkand Halva - iresiphi

Iresiphi elandelayo izokusiza ukwazi ukuthi uSamarkand halva wenziwe ngani. Izithako eziyinhloko kulokhu ziyi-walnuts noma nanoma yimaphi amantongomane kanye nofulawa othosiwe. Uma ngabe ufisa, ukwakhiwa kuhlanganiswa nge sesame noma ezinye izithako ukuthuthukisa ukunambitheka, ukugcwalisa ngephunga elisha kanye piquancy.

Izithako:

• ama-walnuts - 250 g;
• ushukela - 250 g;
• amanzi - izindebe ezimbili;
• ufulawa - 250 g;
• isisame nebhotela - 100 g;
• I-vanilla ushukela - iphakethe elilodwa.

Ukulungiselela

1. Kusukela emanzini nashukela, isiraphu ye-medium mass ibilisiwe, ibilise imizuzu engu-7-8, igqugquzela.
2. Vumela inqwaba ukuba ipholile kancane, emva kwalokho yengeze amantongomane achotshoziwe, imbewu yesame, ibhotela, i-vanillin futhi ihlengwe ufulawa.
3. Pheka isisekelo kuze kube yilapho ushubile, ufake isikhunta esikhwameni.
4. I-halarkand halva eqediwe ihlukaniswe izingxenye futhi isetshenziselwa itiye.

Halva kafulawa

Ngisho nje kuphela ufulawa uzothola ukwelashwa okumnandi, ongayenza wena nomndeni wakho ngenkezo yetiyi. I-dessert ihambisana ne-oven-omisiwe ama-walnuts noma nanoma yimaphi amantongomane agibela phansi noma awafafaze ngobumnandi obuvela phezulu. Ukuze uthole ukunambitheka ekubunjweni, ungangezela i-vanilla encane.

Izithako:

• ushukela oluyimpuphu - 300 g;
• ibhotela lincibilikile - 180 g;
• ufulawa - 0,5 kg;
• Amantongomane - ukunambitha.

Ukulungiselela

1. Ukufudumala amafutha, engeza ufulawa ezingxenyeni, gazinga kuze kube khona ukunambitheka kwe-nutty.
2. Hlanganisa i-powder sugar, ukufudumala kancane futhi uyibeke engumbumbeni wesikhumba, wengeze amantongomane.
3. Noma kunjalo ufulawa olufudumele halva uthathe izingxenye futhi wakhonza etafuleni.

I-Pistachio halva

Ukunciphisa umlomo okumangalisayo futhi okumnandi i-halva ephekwe enziwe ngezandla ze-pistachio. Ukunambitheka kwe-nutty okumnandi nombala ongavamile we-dessert kuzokwanelisa izidingo zabo bonke abadlayo abathandekayo abathandekayo. Ngaphambi kokukhonza, i-dessert iphelile kahle esiqandisini futhi emva kwalokho lokho kuhlukaniswa izingxenye.

Izithako:

• ama-pistachios ahlutshiwe - 1.5 izinkomishi;
• ushukela - 0.5 indebe;
• ibhotela liyancibilika noma liluhlaza - amathisipuni amahlanu;
• ubisi - 40 ml;
• I-Vanilla - ukunambitha.

Ukulungiselela

1. Ama-pistachios athela ingilazi yamanzi abilayo, shiya isigamu sehora.
2. Hlanganisa amantongomane, vumela amanzi ukuba asuse, bese uwadlulisela emgodini we-blender bese uwagcoba ngokufaka ubisi ekuthungeni okudlulayo.
3. Ufafaza ushukela, uphinde uphece ubukhulu, ufake i-sauté pan nebhotela bese ufudumele imizuzu engu-15, uvuselele.
4. Engeza i-vanilla, udlulise isisekelo singene esitsheni esinesikhumba, epholile futhi epholile.