Namuhla sizobe sitshela izindlela zethu zokupheka ezitsheni ze-grill ezivela ezinhlobonhlobo zezinyama ezivela enkomeni yokudoba. Ukusetshenziswa kwaleli gadget ekuphekeni kukuvumela ukuba ukwandise uhla lwezinkwa zenyama bese uhlukanisa ukunambitheka kwabo, unikeze amasha shazi omnandi.
I-steak yenkomo kwi-grill - iresiphi
Izithako:
- inkomo yenkomo;
- amakhemakha aphunga kanye nezinongo ongakhetha kuzo (okuzikhethela) - ukunambitha;
- usawoti;
- umsila omnyama omnyama;
- amafutha omnqumo .
Ukulungiselela
Ukuze uthole i-steak ephelele, inyama yenkomo ephucuziwe iyona engcono kakhulu . Kodwa ngenxa yezindleko zayo ezinkulu kungenzeka ukuthi uthathe futhi inyama yenkomo ejwayelekile iveza amafutha amancane. Sika sibe yizicucu emagqumeni angama-2.5-3 amentimitha, umboze amafutha omnqumo, inkathi ngesikasa esincane bese uyifaka epanini eliyi-grill, elibhebhetheka kakhulu emgodini ongacabangi.
Fry inyama ngemizuzu emibili ngakwesinye icala, bese unciphisa kancane ukushisa ngaphansi kwepenji lokuthoza futhi gazinga isiteji eminye imizuzu emithathu kuya emihlanu, njalo umzuzu uphenduka. Ekupheleni kokulungiselela, sizini inyama enomdlandla onomsila omnyama futhi, uma uthanda, ngamakhambi anamakha noma izinongo, zimboze nge-foil bese uhamba okungenani imizuzu emihlanu yokuphumula kanye nokusabalalisa ama-juice nokushisa ngaphakathi kwe-steak.
Ngendlela efanayo, ama-steaks avela ku-porchi tenderloin ayalungiswa. Kodwa kulokhu, inyama ingcono kakhulu emanzini akho ozithandayo noma e-marinade futhi omisiwe ngaphambi kokupheka.
Isifuba sezinkukhu ezihliwe epanini - iresiphi
Izithako:
- ifilimu yezinkukhu - 550 g;
- i-anyanisi isibhamu - 1 pc.;
- iqoqo lezinhlobonhlobo zezinsikazi eziyizintandokazi kanye namakhambi;
- usawoti.
Ukulungiselela
Ukuze ulungiselele isifuba epanini elibiwe, unqume zibe tincetu ezincane, hhayi ngaphezu kwamamentimitha ububanzi bese ufakwa esitsheni. Lapho futhi sithumela i-bulb ekhethiwe ngaphambili. Ngaphambi kwalokhu sikhumbula izingcezu ze-anyanisi kancane, ukuze banike ijusi ngaphezulu inyama. Siphinde siphonsa izinongo ezimbalwa eziyizintandokazi nezinongo, engeza usawoti nokuxuba. Ngemuva kwehora, isifuba senkukhu sizolahlekelwa futhi sizoqala ukuthosa.
Sishisa i-pan yokuthosa emkhawulweni okhanyayo bese usakaza inyama kuyo, ukhulula izingcezu ze-anyanisi. Fry the dish kuze kube rouge nokukhanya inyama kusukela zombili izinhlangothi, bese uyibeka epulatifheni, ake uthathe kancane, bese ukukhonza itafula nge imifino fresh noma baked.
Inhlanzi epanini - iresiphi
Izithako:
- izibopho ze-trout noma i-salmon - ama-2 ama-pcs .;
- i-coriander ne-sweet pepper - ama-peas ambalwa;
- ingxube ye-pepper emihlanu;
- ama-herbs omisiwe anomsindo;
- amafutha omnqumo;
- usawoti.
Ukulungiselela
Ukuze uthole ukunambitheka okungcono, sizohamba ngezinhlanzi zokudoba, ukupheka nge-coriander kanye nepelepele enomnandi, emhlabathini ngodaka emhlabathini, emhlabathini nge-pepper emihlanu, ama-herbs aphuzi kanye nosawoti. Emaminithini ayishumi nanhlanu kamuva, sidonsa izinhlanzi emanzini, sithungele amafutha ngamafutha omnqumo, ngokushesha usibeke epanini elinyanyisiwe lokufisa isikhumba esibheke phansi bese ucindezela nge-spatula. Ngemuva kwemizuzu emine siphendulela i-fishletlet ngakolunye uhlangothi, cindezela futhi upheke ngesikhathi esifanayo.