Roll nge inkukhu encane

I-Roll ye-chicken mince - isiphuzo sokuqala nesilungisiwe, okuzoba kalula ukuhlobisa okufanelekile kwetafula!

Roll ne-inkukhu mince neqanda noshizi

Izithako:

Ukugxila:

Ukugcwaliswa:

Ukulungiselela

Ngakho-ke, i- chicken fillet ishintshwe nge-grinder yenyama, inkathi ngezinongo, engeza amaqanda, ama- breadcrumbs futhi uhlanganise kahle ubukhulu. Ngemva kwalokho, siyishiya ukuze simile imizuzu engama-30, futhi siphendukela ekulungiseleleni ukugcwaliswa. I-bulb ihlanzwa, i-shredded futhi ithosiwe ngamafutha amancane. Amaqanda ubilise kanzima abilisiwe, ahlanzwe futhi achotshozwe ngam cubes.

Hlanganisa zonke izithako zokugcwala endishini, usawoti ukunambitha. Manje uthathe ucezu lwephepha lokubhaka, uligcobe ngamafutha, usakaze ungqimba olufanelwe wenyama enobuthi bese ubambe ngobumnene ukugcwalisa amaqanda. Bese ufafaze ushizi ogayiwe bese ucindezela kancane. Sigubha umqulu, sisusa ngokucophelela iphepha kusuka kolunye uhlangothi, sisitshela emgodini wokubhaka nge-seam phansi, ukubhoboza izimbobo eziningana ngommese futhi ubhaka umqulu nge-inkukhu forcemeat kuhhavini eliphambili ngaphambi kokuba lilungele.

Roll yenkukhu emhlabathini ngamakhowe

Izithako:

Ukulungiselela

Amakhowe ahlanzwa, acutshungulwa futhi aqoshiwe. Siyahlanza i-bulb, sigwetshwe ngamasongo wesigamu. I-pepper yesiBulgaria ingumnikazi wami, omisiwe, sisusa imbewu bese sinquma emapheshana amakhulu. Esikhathini sokupaka, sifudumala amafutha omquba, sisakaza amakhowe kanye anyanisi, sidlule kuze kube nsundu. Bese wengeza pepper isiBulgaria, futhi ugqugquzela, gazinga imifino kuze ezithambile.

Inkukhu ye-inkukhu idluliselwa esitsheni, usawoti, i-pepper ukunambitha, uhlanganise kahle futhi ubeke itafula elihlanganiswe nesilwane sokudla. Uma sisebenzisa iphinikhodi elimanzi, sidonsa i-mince ibe ikhekhe elincane, kusuka phezulu sibeka ukugcoba ngokufanako, ngokuphakamisa ngobumnene umkhawulo we-foil bese wenza umqulu oqinile.

Ngesitsha esincane, shaya kancane iqanda ngefoloko, gcoba umqulu ngalesi sinkino bese ufafaza izinkwa. Siwufaka ngesikhumba, sibeke esitokisini sokubhaka bese ubhaka kuze kuphekwe kuhhavini cishe imizuzu engama-30. Ngaphambi kokukhonza, usike imiqulu ezincane, uzibeke esitsheni esihle, uhlobise imifino emisha nemifino eluhlaza.

Roll yenkukhu mince kuhhavini

Izithako:

Ukulungiselela

I-Roll yenkukhu egodliwe ngemifino yokugcwalisa imifino iphuma ngokumnandi futhi enomnandi. Bheka ngokwakho, ulandela iresiphi ngezansi. Ngakho-ke, ake siqale ukulungisa izibopho zamabele ezinkukhu, anyanisi, ubhontshisi wezintambo, pepper enhle, izinongo kanye noshizi. Sihlukanisa amabele zibe izingxenye ezimbili: kusuka kwesinye sizobe silungiselela i-forcemeat nge-add anyanisi, usawoti kanye nezinongo. Futhi enye ingxenye ishiywe ngokuphelele futhi ifafazwe nezinongo. Siyicubungula i-pepper, susa imbewu kanye netshani.

Manje faka umquba wezinkukhu ngendwangu yomfaniswano ku-foil, phakathi ubeka ukugxila kumabhontshisi omgqeni, i-pepper elimnandi, ushizi ogayiwe kanye nesikhwama sesibili ngezinongo. Bese uvala umqulu oqinile, ulungise nge-foil ubhake nge-degrees angu-200 imizuzu engaba ngu-30. Bese uvula ngokucophelela lesi siqeshana, buyela isitsha kuhhavini bese uvumela ukuba i-blanch imizuzu embalwa.