Ama-saladi aphucukile yiyona ndlela enhle kakhulu yokufaka ithebula lokugubha ngethola elisha lokuqala. Ukuba nesethi eyisisekelo yemikhiqizo esiqandisini, nokuxhuma umcabango, ungakha izitsha ezingavamile zonke izivakashi ezizokujabulela.
Ama-Salads anezinyosi - zokupheka
Ukwenza isaladi esiphundu esiphundu, akudingeki ube namakhono akhethekile e-Culinary. Kunezindlela eziningi zokupheka ezizibonakalise ngokwazo ematafuleni okugcoba. Okuthandwa kakhulu yi- "Mimosa", isici sayo esiyinhloko ukusabalalisa okuketshezi kwezithako kanye ne "cap" ebonakalayo ebonakalayo phezulu.
Izithako:
- i-salmon ebomvu ekheniwe - 1 b.
- amazambane abilisiwe - ama-2 ama-pcs .;
- amaqanda abilisiwe - ama-4 ama-pcs;
- ushizi - 150 g;
- izaqathe eziphekwe - izicucu ezimbili;
- imayonnaise.
Ukulungiselela
- Iladidi elula elinezinyosi egcwele imayonnaise.
- Isendlalelo sokuqala sabela amazambane agayiwe, alandelwe izaqathe ezigayiwe kanye nama-squirrels.
- Chopha inhlanzi ngemfoloko, ubeke ungqimba olandelayo.
- Phakamisa ushizi, usakaze phezu kwezinhlanzi, ugijimise nge imayonnaise bese uhlobisa i-yolk crumbled.
Isaladi elayishiwe ngenkukhu
Ngokuvamile amasaladi akhukhumayo etafuleni lokugubha ama-salad asetshenziselwa izitsha zesaladi, kodwa ungafinyelela enkambisweni yokuhlobisa ukudla okulula ngendlela entsha. Ukumboza isitsha sokudla ngefilimu, usakaze izithako ezigcawini, ugibele ngemayonnaise. Nikeza ukudla ukuphuza futhi ngaphambi kokukhonza ukuguqula isaladi esitsheni, susa ifilimu kanye nesidlo sangempela kuzokwenza umangaze ukubonakala kwazo zonke izivakashi.
Izithako:
- isifuba sokubhema - 200 g;
- ikhukhamba entsha - ama-2 ama-pcs.;
- ama-mushroom marinated - 150 g;
- Iqanda elibilisiwe - ama-3 ama-pcs.;
- anyanisi oluhlaza - 50 g;
- imayonnaise.
Ukulungiselela
- Ukumboza isitsha esijulile nefilimu, ubeke amaqanda agayiwe, qinisa, cwilisa ngemayonnaise.
- Beka anyanisi oqoshiwe anyanisi, kulandelwa amakhowe oqoshiwe, cindezela ngokuqinile, cwilisa.
- Spread ikhukhamba, uthathe imichilo, ugcobe nge imayonnaise bese ubeka inkukhu eqoshiwe.
- Shiya isidlo emakhazeni amahora ambalwa.
- Shintsha isaladi egayiwe ne inkukhu ebhemayo esitsheni, susa ifilimu bese ukhonza.
Isaladi lesilala yesikhumba
Ngisho nesaladi esilula singashintshwa ngokukunikeza indlela entsha. Uma inkampani iba yincane, yenza izingxenye ezihlukene zesitsha usebenzisa indandatho yokubunjwa. Ama-salads anothuthukile njengawo wonke umuntu, futhi izivakashi ngeke zibone ukuthi le snack ilula futhi iresiphi iyaziwa kuwo wonke umuntu. Inani lezithako likhonjiswe ngezingxenye ezine ze-dish.
Izithako:
- irayisi abilisiwe - izinto ezimbili;
- ummbila - ½ b;
- ushizi kanzima - 150 g;
- izinkuni - 200 g;
- imayonnaise;
- anyanisi oluhlaza - 50 g.
Ukulungiselela
- Hlanganisa irayisi elibilisiwe ngama-anyanisi aqoshiwe kanye nemayonnaise. Lokhu kuyoba yingqimba yokuqala ye-ulethisi.
- Faka ngaphandle kwendandatho, i-pritrambovyvaya, ungqimba lwesibili lommbila, cwilisa ngemayonnaise.
- Phezulu, usakaze ezinye zezinkuni ezikhukhulwa ku-grater enkulu, cwilisa futhi usakaze ushizi ogayiwe.
- Phezulu uhlobise nge-surimi egayiwe.
- Isaladi elinezicucu nezinti zezinkuni zilungele ukukhonza ngokushesha.
Isaladi elayishiwe ngamakhowe
Isaladi edumile kakhulu elikhukhumezekile nenkukhu namakhowe "i-Glade" . Lesi sidlo sizoguqula ngokuqondile imenyu eboshiweyo kanye nezivakashi zizofuna ukuzama kuqala. Izithako eziyisisekelo ezakha ukudla okulula ziyizinto ezilula, kubalulekile ukukhetha amakhowe wekhwalithi ephezulu, okumnandi futhi okungcono kakhulu ngobukhulu obufanayo. Ukuze ukhiphe uzodinga isitsha esijulile noma ipuphu kanye nefilimu yokudla.
Izithako:
- ama-champignon - 250 g;
- Izaqathe zaseKorea - 150 g;
- amazambane abilisiwe - ama-4 ama-pcs .;
- ukhukhamba oqoshiwe - ama-2 ama-pcs .;
- isifuba esibilisiwe - 200 g;
- ushizi kanzima - 250 g;
- i-anyanisi eluhlaza ne-dill - 50 g;
- imayonnaise.
Ukulungiselela
- Ukumboza isitsha ngefilimu, ubeke amakhowe ngokuqinile komunye nomunye nge-caps phansi.
- Okuphezulu ngobuningi obukhulu bemifino eqoshiwe.
- Okulandelayo, ungqimba weshizi ogayiwe, i-primramuyte, cwilisa ngemayonnaise.
- Ingqimba elandelayo - izaqathe, ke, ukhukhamba, cwilisa.
- Sabahlalisa amazambane aqoshiwe kanye nenkukhu eqoshiwe, uphazamise kahle.
- Vula ngesidlo, susa ifilimu bese ukhonza.
Isaladi elayishiwe ngesibindi
Ama-saladi anezinyosi abheka umxhwele, uma uwahambisa ngenxenye ngesigqila kwisimenywa ngasinye. Lesi sikhangiso sinokubunjwa okuthakazelisayo kwezithako ezihambisana ngokuphelele nokunambitha nokudala ukwakheka okunemibala ekhanyayo. Phambi kwesibindi kusengaphambili kuze kube sekulungele, kufanele ipholile ngokuphelele ngaphambi kokubunjwa.
Izithako:
- inkukhu yenkukhu, abilisiwe - 200 g;
- izaqathe eziphekwe - ucezu olulodwa;
- Iqanda elibilisiwe - ama-2 ama-pcs .;
- ukhukhamba oqoshiwe - ama-2 ama-pcs .;
- u-anyanisi oluhlaza - 20 g;
- imayonnaise.
Ukulungiselela
- Isibindi sogaya, engeza, hlanganisa imayonnaise, ubeke ungqimba wokuqala kwindandatho, pritrambujte.
- Gubha ukhukhamba, cindezela uketshezi, usakaze isibindi, ulandelwe izaqathe ezigayiwe, cwilisa ngemayonnaise.
- Phezulu ngama-squirrels akhishwe, engeza, gcoba nge-imayonnaise.
- Ukuhlobisa isaladi elinezinyosi ezinamaqanda ezinkukhu ezichotshoziwe kanye anyanisi oqoshiwe.
Isaladi elayishiwe "iPrague" ngemifula
I-puffy ne-salads enhle ngokuvamile zibukeka zimibalabala kakhulu. "I-Prague" iyindlela ebonakalayo ehluke ekudleni okulula nokubunjwa okuthakazelisayo kwe-multicomponent. Ukunambitha okuthakazelisayo kufakwa u-anyanisi, okumele kuhanjiswe amahora amabili ngaphambi kokwakheka kwesidlo. Imipula imisiwe ngaphambi kwamaminithi amahlanu.
Izithako:
- izaqathe abilisiwe - izingcezu ezimbili;
- amaqanda abilisiwe - izingcezu ezingu-3;
- fillet of abilisiwe - 350 g;
- i-peas eluhlaza - 150 g;
- ukhukhamba oqoshiwe - ama-4 ama-pcs .;
- ama-anyanisi ase-marinated - 1 pc.;
- umlimi - 100 g;
- imayonnaise.
Ukulungiselela
- Amaqanda, izaqathe, ukhukhamba grate, inkukhu kanye nemifula echotshoziwe nge-cube.
- Beka izendlalelo, ugibele ngamunye nge imayonnaise.
- Ingqimba yokuqala iyinkukhu, ilandelwa umnsalo, ilandelwa amaqanda.
- Hlukanisa ukhukhamba kanye izaqathe, uthele phezu kwama-peas, uhlobise ngendlala yemifula.
- Khonza isaladi elinezinyosi kanye nenkukhu kanye nomlimi omuncu ngemuva kokungenani isigamu sehora sokungeniswa.
Isaladi elayishiwe nge-ananas
Ukukhuphuka ama-saladi amahle kulungiselelwa ngokumane futhi kuhloswe kahle etafuleni, ukuheha izivakashi. Ukuhlanganisa izithako ezitholakalayo ungakha ukuphathwa okungavamile, isikhathi ngasinye siyamangaza wonke umuntu onamakhono akhe. Isaladi elinezicucu nezinkukhu ne-ananasini isisombululo esihle sokwanelisa izicelo zokunambitheka ngisho nezidli ezingenangqondo kakhulu.
Izithako:
- inkukhu ebilisiwe - 300 g;
- i-ananas (echotshoziwe) - 200 g;
- amaqanda abilisiwe - izingcezu ezingu-3;
- ama-walnuts achotshoziwe - anesandla esincane;
- imayonnaise.
Ukulungiselela
- Spread zonke izithako, ugijime ungqimba ngalunye ngemayonnaise.
- Isendlalelo sokuqala siyoba inkukhu, hhayi eqoshiwe, ilandelwe i-ananas.
- Ukusuka phezulu usakaze squirrel egayiwe kanye nengqimba yezikhupha.
- Ukuhlobisa ngezintuthwane ezichotshoziwe.
Isaladi elayishiwe nge-saumon
Isaladi elinezinwele ezimnandi nezimibalabala nezinhlanzi ezibomvu kuyoba ukufaka okuhlakaniphile kwimenyu enhle. I-avovocado kanye izaqathe zizofaka ukunambitheka okhethekile kwisitsha. Ukugcoba isaladi kungcono i-yogurt engasetshenziswanga kahle. Izithako ezicacisiwe zanele okwakhiwa kwamakhokheji angu-4, futhi uma irayisi iphekwe kusengaphambili, ukulungiselela ngeke kuthathe imizuzu engaphezu kwengu-20.
Izithako:
- i-saumoni kancane usawoti - 200 g;
- ilayisi abilisiwe (isikhathi eside) - into eyodwa;
- i-avocade - ucezu olulodwa;
- izaqathe eziphekwe - izicucu ezimbili;
- amaqanda abilisiwe - izingcezu ezingu-3;
- i-yoghurt.
Ukulungiselela
- Isendlalelo sokuqala sibeka irayisi, cwilisa nge-yogurt, usakaze izingcezu ze-salmon kusuka phezulu, ugesi.
- I-pulp ye-avovoc icwilisa enkulu, isakaze ungqimba olandelayo, cwilisa.
- Ama-karoti ahlukaniswa, ahlakaze phezu kwe-avocado, aphuthe i-yogurt, ahlobise ngamaqanda aqunyiwe.
Isaladi ephuziziwe nge-shrimps
Isaladi elincane elinezinwele ezinama-shrimps ingasetshenziswa ekukhonzeni ama-keramaks. Yenza uhlobo lwe-salad-cocktail, usakaze zonke izithako futhi uhlobisa isidlo ngezilwane zasolwandle. Isakhiwo esiyisisekelo singaba semvelo kakhulu, ngenxa yokukhonza kwangempela, ngisho nesidlo esithandayo siyoguqulwa futhi sijabule yizo zonke izivakashi.
Izithako:
- imfucumfucu - 200 g;
- izaqathe - izingcezu ezimbili;
- ushizi onzima - 200 g;
- Amakhukhamba amasha - ama-2 ama-pcs .;
- imayonnaise ne yogurt - kuya ku-50 g.
Ukulungiselela
- Kremanki lay layers of straws of ukhukhamba kanye izaqathe, ushizi ogayiwe.
- Spread phezulu ngenhlanganisela yogurt kanye imayonnaise.
- Ukuhlobisa ngobuningi bezinhlanzi ezichotshoziwe.
Isaladi elayishiwe ne-tuna
Isaladi elicwebezelayo ekhanyayo, enemibala embala futhi engenasithokozi ene-tuna ekheniwe isebenza ngezibuko. Ukubunjwa okulula kuhlawulelwa yinhlanganisela enhle kakhulu nokubuka okukhanyayo. Inhlanzi kungcono ukhethe izingcezu ezigcwele futhi uguqe ngokuzimela, ushiye izinhlamvu ezinkulu. Ungashintsha imayonnaise esebenzayo nge-yogurt, kuzosiza ukwenza ukudla okulula kube lula.
Izithako:
- isipinashi - 100 g;
- ummbila - ½ b.
- i-ratunda - ucezu olu-1;
- i-tuna - 1 b.
- isaladi anyanisi - ucezu olulodwa;
- i-avocado - i-1 pc.
Ukulungiselela
- Sika isipinashi kahle, uyibeke engqeni yokuqala yangilazi.
- Ukulandela ummbila, ama-cubes of pepper kanye no-anyanisi.
- Inhlanzi, isakaze phezulu.
- Faka isipuni se-sauce, uhlobise nge-avocado tincetu.