Sekuyisikhathi eside kuye kwaba nombono wokuthi ukuhlanza amathumbu ngokwayo kunomthelela ophawulekayo wokulahlekelwa isisindo. Empeleni, kuyinkolelo-ukuhlanza amathumbu namuhla, ukudla kwakho ezinsukwini ezingu-1-2 uzobuyisela konke endaweni yayo, ngoba isisindo esiningi sinamafutha, hhayi okuqukethwe kwamathumbu. Kodwa-ke, kulabo abangaphezu kweminyaka engama-35, ukuhlanzwa kwamathumbu njengesigaba sokuqala sokuqeda ama-kilo okwedlulele kulungile. Ngalokhu, sebenzisa izindlela ezithambile, ezifana ne-magnesium sulfate.
I-Magnesium sulfate yokulahlekelwa isisindo
Izibonakaliso ze-Magnesium sulfate zihluke kakhulu - zisetshenziselwa ukuhlanza izitho ezihlukahlukene. Eqinisweni, lokhu kuyi-saline laxative elula, ekhonjisiwe ngenxa yobuthi nokuqothulwa. Kodwa-ke, uma ubilini lwakho lusebenza njengewashi, futhi uya endlini yangasese nsuku zonke noma ezinsukwini ezimbili, kuwe, ukusetshenziswa kwamakhemikhali ngisho nasesiteji sokuqala sokulahlekelwa kwesisindo akusho lutho.
Ngokuvamile isebenzisa i-magnesium sulfate yokunciphisa isisindo njengesiteji sesikhathi sokuzila ukudla. Kodwa-ke, kufanelekile ukukhumbula ukuthi ukuzila ukudla kuyinkimbinkimbi kakhulu futhi akuvunyelwe ukuyisebenzisa ukulahlekelwa isisindo ngaphandle kokuqondiswa udokotela. Ngaphezu kwalokho, indlala iyanciphisa umzimba, ngakho ukubuyela ekudleni okujwayelekile kufakwe ukubuyiswa kwazo zonke amaphilisi alahlekile.
Ngemuva kokuthatha lesi sidakamizwa nokuhlanza amathumbu, ulahla ngempela amakhilogremu ambalwa - kepha awulahlekelwa ngamafutha, kodwa okuqukethwe emathunjini. Lokhu akukwazi ukubizwa ngokuthi ukulahlekelwa isisindo futhi kuvunyelwe ngokuqinile ukusebenzisa ngokuhlelekile.
I-Magnesium sulfate: ukuphikisana
Ngendlela, kuvame ukuphakanyiswa ukuhlanza isibindi se-magnesium sulfate - kungukuthi yi-choleretic. Kodwa-ke, akukhona neze izifo zesibindi lezi zithunywa ezingasetshenziswa. Xhumana nodokotela wakho ukuthola ukuthi unanoma yikuphi ukuphikisana.
Ungayiphuza kanjani i-magnesium sulfate?
Thatha i-laxative kufanele ibe ngosuku lapho kungadingeki uhambe khona. Uzodinga ama-2 amalitha okuphuza namanzi namagremu angu-25. i-magnesium sulfate. Kunezindlela ezimbili zokuthatha umuthi:
- Uhlanza umthamo wesidakamizwa ngesigamu seglasi yamanzi uphuze ngaphambi kokulala noma ngesisu esingenalutho ekuseni, imizuzu engu-30 ngaphambi kokudla kwasekuseni.
- Ihora ngaphambi kokudla kwasekuseni, uphuza amalahle asebenzayo - ithebhulethi elilodwa ngekhilogremu yesisindo sakho. Ngemuva kokudla kwasekuseni, linda ihora, uthathe umthamo we-magnesium sulfate. Phakathi nosuku, kuvinjelwe ukuba udle, kodwa kufanele uphuze amanzi ngelamula ngokungenamkhawulo.
- Umthelela wesidakamizwa uzoqala ngamahora ambalwa - zilungiselele ukuthi noma kunini ungadinga ukugezela. Ngosuku olulandelayo umsebenzi wesilonda kufanele ubuyele ekujwayelekile.