I-cherries enamafutha - okuhle nokubi

Mhlawumbe, akekho umuntu emhlabeni ongathandi amajikijolo amnandi namanzi - ama cherry. Ngaphambili, kungenzeka ukunambitha iberry kuphela ngenkathi, njll. ehlobo, kodwa manje, lapho kufika ama-freezers amakhulu, i-cherry ingadliwa unyaka wonke. Udinga nje ukulifisa.

Izinzuzo ze-cherry efriziwe, ukulimala nokubunjwa kwayo kufana nalokho okusha. Kodwa, kubalulekile ukucacisa ukuthi konke lokhu kwenzeka kuphela ngenqubo efanele yokuqandisa.

Izakhiwo eziwusizo zama cherry efriziwe

Njengoba sishilo ngenhla, izakhiwo kanye nezakhiwo eziwusizo zama cherry zihlala esimweni sawo esiqhwa.

Ngakho-ke, sizocabangela izindawo eziwusizo zama cherry fresh:

  1. I-Cherry iwubuhlungu obukhulu kakhulu bombulali wemvelo. Isetshenziselwa i-rheumatism, i-arthritis ne-gout.
  2. Le berry yamanzi inganciphisa izinga le-cholesterol egazini. Ngakho-ke, abathandi bamazambane othosiwe kanye nezinye akuzona ukudla okuwusizo kakhulu, ukusetshenziswa kwama cherry kuyadingeka.
  3. I-sweet cherry iqinisa isikhumba futhi ifaka ama-wrinkle amahle. Yingakho itholakala njalo kumaski. Futhi yisikhali esinamandla empini yokulwa nama-acne.
  4. Le berry ingasiza ekuqedeni ukuqothulwa, kube nemiphumela emihle emsebenzini wamathumbu.
  5. Akuyona into engafanele ukukhuluma ukuthi i-cherry ngumkhiqizo ophansi kakhulu wekhalori.

Ingabe i-cherry efriziwe eyingozi?

Kulimaza le berry elimnandi kungabangela kuphela ukusebenzisa okuningi. Kodwa-ke, ikakhulukazi abantu abaqaphile kufanele bahlushwa isifo sofuba . Iqiniso liwukuthi i-sweet cherry ingandisa ukwanda kwe-asidi yesisu, okuyinto edabukisayo kakhulu engathinta isimo sesiguli.

Futhi, i-sweet cherry iyaphikisana neziguli ezine-diabetes mellitus.

Kungcono udle ama-Cherry 15-20 amaminithi ngaphambi kokudla. Uma udla i-berry ngemva kokudla, kungabangela ukukhiqizwa kwegesi nokuhlushwa. Impela nje kunembile udinga ukugula.