Kulabo abangathandi ukudla okubabayo, khumbula ukuthi kusiza ukuvimbela izinkinga eziningi nge-gallbladder futhi kuwusizo olukhulu kulabo abahlupheka ngenxa yokuntula ukudla. Enye yezinketho ezinkulu zokudla okunjalo yi-pepper ebabayo, kodwa ayikwazi ukujabulela unyaka wonke. Sizokutshela indlela yokupheka pepper enomuncu ngegalikhi ukuze ukwazi ukujabulela izitsha ezibukhali ebusika.
Okubili kokukodwa
Akuyona imfihlo ukuthi kunoma iyiphi isitolo namuhla ungathenga zonke izinhlobo zokudla, ngokwesibonelo, ioli elimnandi lokugqoka amasaladi. Kodwa kungabizi ukupheka ekhaya, futhi kulula kakhulu. Silungisa pepper esibabayo emafutheni negalikhi.
Izithako:
- pepper elishisayo "Chile" noma "Ogonek", noma ezinye izinhlobo - 0.5 kg;
- usawoti ngaphandle kwezithasiselo ulwandle olukhulu - 1 ithisipuni;
- amafutha okuhlanzwa okuhle - 1 ingilazi;
- i-garlic okubabayo - ikhanda eli-1.
Ukulungiselela
- Pepper futhi omile kahle.
- Imisila yinqunyiwe, i-pepper ngayinye yinqume ngokucophelela ubude phakathi. Siwabeka emgodini, wengeze tincetu zelisikizi zibe yimigodi.
- I-Solim, uthele amafutha (amafutha kufanele afake ngokuphelele pepper).
- Sishiya esiqandisini ngamasonto ambalwa.
- Siphinde sithole amafutha we-pepper aphikisayo, anamakha, angagcwaliswa ngama-saladi, engeza ukudla okulula, kanye ne-pepper, engasetshenziswa isikhathi eside ekuphekeni okuhlukahlukene.
I-Marinuem
Iresiphi elula kakhulu - i-pepper ebabayo eqoshiwe negalikhi, i-pepper eluhlaza ayilondolozwe isikhathi eside, kodwa ama-pickled azokuma kuze kube yonyaka ozayo.
Izithako:
- pepper okubabayo - 200 g;
- i-garlic - ikhanda eli-1;
- anyanisi - ama-2 ama-pcs .;
- peas peas omnyama futhi elimnandi - isipuni 1;
- imbewu yedill - ithisipuni 1;
- i-laurel leaf - ama-2-3 ama-pcs .;
- usawoti wamatshe ohlanzekile - 1 ithisipuni;
- amanzi alungiselelwe (ibhodlela) - izinkomishi ezimbili;
- i-apula i-apula 9% - 2 tbsp. izinkezo.
Ukulungiselela
- Sizoyilungisa i-pepper (sizogeza, sizonquma, sizonquma imisila), siyibeke emathini, shintshe ama-clove, i-anyanisi amasongo, imbewu ye-dill nomsundu omnyama.
- Emanzini avuthayo, faka usawoti lapho, uma uchitheka, engeza amaqabunga e-bay kanye noviniga.
- Thela i-marinade ku-pepper bese uvale.
- Igcinwe i-pepper ebabayo negalikhi, icwecwe ebusika, endaweni ebandayo.
Cishe i-Adzhika
Isiphuzo esiphundu kakhulu esiphundu esivela emunyu obabayo kanye ne-garlic - lesi sidlo kukhona into efana ne-yakhika, kodwa kunzima kakhulu.
Izithako:
- pepper okubabayo - 0,5 kg;
- i-garlic okwesibhakabhaka eluhlaza okwesibhakabhakeni
- Amafutha we-sunflower - 100 ml;
- utamatisi avuthiwe, hhayi obomvu bamanzi - 1 kg;
- usawoti - ukunambitha.
Ukulungiselela
- Ukuze upheke lesi siphuzo, weqa ikhasi elibabayo ngegalikhi ngokusebenzisa i-grinder yenyama. Kodwa-ke, khipha okokuqala ugarliki, bese ususa imbewu kanye ne-septa emaphepheni.
- Ubuningi obumphumela buvutha emafutheni abilayo yemifino okwesikhashana, emva kwalokho sengezela utamatisi, sivuliwe noma sidluliselwe nge-grinder yenyama.
- Solim bese uqeda ijusi. Lapho ubukhulu buqina, siyifakaza emabhange bese siwuqeda.