Inyama ethosiweyo - lokhu, yebo, akusizi kakhulu, kepha kuyiphunga kakhulu. Indlela yokudoba inyama nge anyanisi epanini lokuthosa, funda ngezansi.
Othosiwe ingulube inyama epanini lokuthosa ne-anyanisi
Izithako:
- Inyama yengulube - 500 g
- i-pepper;
- anyanisi - 170 g;
- usawoti;
- garlic - 2-3 clove.
Ukulungiselela
Ingulube inyama ihlanjululwa, isomisiwe, inqunywe yizicucu futhi ithosiwe yonke indlela yokuvuvukala. Bese sibeka u-anyanisi, siqoshwe emasongweni angamahhafu. Fry, evuselela ngezikhathi ezithile. Lapho inyama isele ithambile, engeza usawoti, pepper kanye melenko oqoshiwe garlic. Ekhuthazayo nangemva kwemizuzu emihlanu sinikelwa etafuleni.
Amathanga enyama epanini lokuthosa ne-anyanisi
Izithako:
- Ingulube yengulube - 500 g;
- izaqathe - 150 g;
- usawoti;
- anyanisi - 220 g;
- amanzi ahlungiwe - 100 ml;
- iphesi elimnyama elisha;
- bay leaf.
Ukulungiselela
Ingulube yengulube ihlukaniswe. Sifaka epanini elitshisayo lokukhathala bese ufaka kancane usawoti. Faka futhi upheke cishe isigamu sehora. Shinyisa amasongo anyanisi, ugaye izaqathe bese wengeza inyama. Faka, uhlanganise futhi ulungiselele ingxenye yesigamu sehora. Lapho ingulube isisondele, faka iqabunga, i-pepper, usawoti. Thela amanzi amancane, ugqugquzele futhi upheke inyama nge anyanisi kanye izaqathe epanini lokuthosa enye enye yekota.
Inyama ngeviniga no-anyanisi epanini lokuthosa
Izithako:
- inyama - 1 kg;
- anyanisi - 190 g;
- amanzi - 200 ml;
- usawoti;
- iviniga etafuleni - 35 ml;
- i-pepper;
- ishukela lesasanti - ithisipuni elilodwa;
- amafutha yemifino .
Ukulungiselela
Siyakubamba inyama ibe yizicucu. Siwafaka esitsheni esifanele, ukunambitha sifaka usawoti kanye nopelepele. Faka amaqabunga e-bay futhi uhlanganise kahle. Thela kuviniga, ugubungele futhi, ukumboza bese ushiya i-watch 3 emakethe okushisa. Sinqamula isigamu se-ray nge-ray. Gcwalisa ngamanzi ngokufaka uviniga wetafula noshukela. Sishiya imizuzu engu-15. Senza lokhu ukusindisa u-anyanisi ekufutheni. Geza amafutha epanini lokuthosa, faka inyama kulo bese uyifisa ngokushisa okukhulu, uvuselele ngezikhathi ezithile. Bese ungeze u-anyanisi uphinde uyisilungele.
Inyama ethosiwe no-anyanisi epanini - iresiphi
Izithako:
- Inyama yengulube - 600 g;
- ilamula - isigamu;
- usawoti;
- anyanisi - 240 g;
- i-pepper;
- amafutha omnqumo - 20 ml;
- uviniga obhalsamu .
Ukulungiselela
Inyama yengulube ehlanziwe yomile futhi yagaqulwa. Shink anyanisi izindandatho. Sifaka inyama no-anyanisi esitsheni, engeza usawoti, pepper ukunambitha uviniga obhalsamu, engeza ijusi kalamula bese uhlanganise kahle. Ingulube e-marinade efakwe ehoreni elibandayo le-3. Khona-ke sithatha inyama, epanini lokuthosa, sishisa amafutha kahle bese ubeka inyama no-anyanisi. Fry imizuzu engama-20.