Intsha iyayaziwa ngothando lwayo lokudla okusheshayo, ama-chips, amaqebelengwane nezinye izidlo ezidliwayo, ezinomthelela omubi esimweni salo. Konke lokhu kubangela ukuphuthuma kwesihloko - indlela yokunciphisa isisindo umfana oneminyaka engu-14. Ukuze ufeze umphumela, kubalulekile ukufeza imithetho eminingana ebalulekile ngokuphathelene nokudla nokusebenza komzimba.
Indlela yokulahlekelwa isisindo sentombazane eneminyaka engu-14 ubudala?
Njengoba ukusondelana kwengane kuncono kunomuntu omdala, kungenzeka ukuba ususe isisindo esincane isikhathi esifushane. Okokuqala, kubalulekile ukunakekelwa kokudla, ngoba umphumela uncike kuwo kakhulu. Izingane akufanele neze zilambile ngoba lokhu kungathinta impilo futhi kuholele ekuthuthukiseni izifo eziningi. Ekudleni kokukhula akufanele kube ukudla okuphezulu-khalori, ngakho amaswidi athathe izithelo, inyama enamafutha nenyoni noma inhlanzi, futhi kubalulekile ukufaka emenyu imikhiqizo yobisi omuncu nemifino emisha. Ingane kufanele idle ingxenye encane, okungukuthi, ngaphandle kwasekuseni, kwasemini nakudla, kufanele kube nokudla okulula okuwusizo, okungukuthi
Ukuthola ukuthi ungasheshe ulahlekelwe isisindo kumuntu osemusha oneminyaka engu-14, awukwazi ukuphuthelwa njengento ebalulekile yokuphumelela njengomsebenzi ongokomzimba. Izingane eziningi zichitha isikhathi sabo samahhala phambi kwe-TV noma ikhompyutha, futhi kungcono ukuhamba okuningi, ukuphefumula umoya omusha nokudlala imidlalo. Namuhla kunezikhombisi eziningi ezifanelekayo kwentsha, isibonelo, ukubhukuda, ukudansa, ukuvocavoca , ukugijima, njll. Ungaphuthelwa izifundo zezifundo zomzimba, lapho umzimba uthola khona umthwalo ohlukile, okubalulekile ukulahlekelwa isisindo.