Imibuzo mayelana nendlela yokulungisa isifuba se-turkey esithambile namanzi, kuyimvelo lapho ubhekene nenyama enomzimba enjalo. I-fillet ye-turkey nakuba ihluke ukugcinwa okuphezulu kwe-fiber, kodwa nakanjani ayinamafutha, yingakho isidlo esikhulu kakhulu, ikakhulukazi uma usilungisile kahle. Izimfihlo zokulondoloza i-juiciness yenyoni, sizoveza kulezi zokupheka ezilandelayo.
Indlela yokwenza i-turkey ibe mnandi futhi enomanzi?
Ukuhluka okusobala kakhulu kokunikeza isidlo samanzi kungukufaka amafutha ekubunjweni kwawo. Yebo, lokhu akuyona indlela enhle kunazo zonke kulabo abadla i-turkey ngenkathi bedla, kodwa njengendlela yokudla ukudla kuyokwazi ukuhambisana kahle.
Izithako:
- i-turkey fillet - 1.2 kg;
- ibhotela - 45 g;
- ilamula - 1/3 ama-pcs .;
- i-garlic - ikhanda le-1/2;
- iwayini elimhlophe elimhlophe - 180 ml;
- amahlumela we-thyme - ama-4-5 ama-pcs.
Ukulungiselela
Ngaphambi kokwenza i-turkey fillet ethambile namanzi, kufanele ilungiselelwe. Ngemuva kokugcoba u-pulp, kuhlanzwa amafilimu namaviva angase abe khona, omisiwe futhi aqale ukusihliza ngamafutha. Ngeke sisebenzise amafutha ajwayelekile, kodwa ahloswe (angagcinwa ukuze asetshenziswe esikhathini esizayo futhi agcinwe efrijini). Kuye, amafutha athambile kakhulu aphansi ngomunyu kasawoti, engeza ijusi kalamula, i-garlic puree ne-thyme. Ingxube ephumelayo isakazwa phezu kwefletthi eyomile futhi ibekwe ebhokisini lokubhaka. Kusukela phezulu, le nyoni ithululelwa ngewayini, bese ibhakawa ngama-degrees angu-200 isigamu sehora.
Indlela yokwenza i-turkey isifuba esithambile futhi enamanzi?
Enye i-guarantor ye-juiciness yezinyoni yi-foil noma umkhono wokubhaka. Ngokuhambisana namafutha, lo buchwepheshe buzosiza ukugcina ubuningi bejusi yenyama futhi ugcine ubumnene bezinyoni.
Izithako:
- Izibopho ze-turkey - 1.4 kg;
- ushukela oshisayo - isipuni 1;
- i-paprika - ithisipuni 1;
- amafutha - 35 g.
Ukulungiselela
Hlanganisa i-turkey, bese usonga ngongxube usawoti nge-paprika nesuce esiphunga. Ungashiya ucezu lwe-marinated uhhafu wehora, futhi uma ungenaso isikhathi, usuxubhe ngamafutha athambile ngokushesha bese uwugoqa ngephepha elipholile.
Ukulungiswa kohlaka lwale recipe kwenzeka ngezinyathelo: okokuqala inyama inyamaza ngokushesha i-crust evela ngaphandle, kuyilapho igcina yonke ijusi ngaphakathi, ngakho-ke le nyoni ifakwa kuhhavini elushisayo ngaphambi kwama-degrees angu-210. Njengoba inyama ingasebenzi, izinga lokushisa liyancipha ngokushesha kuze kube ngu-180 futhi libhekwe elinye imizuzu engu-45-55. Ukulungela kungcono kuhlolwe i-thermometer (hhayi ngaphezulu kwama-degrees angu-73). Isiqephu esiqediwe sikhululiwe kusuka epholiseni, bese sishiya ekamelweni lokushisa imizuzu engu-10 ngaphambi kokusika.