Isithombo semifino esidumile, esetshenziselwa imithi yabantu kusukela ezikhathini zasendulo ngenhloso yokwelapha nokuvimbela izifo eziningi ezihlukahlukene. Ezweni lakithi, akudingeki ukusebenzisa isithombo ngendlela ehlanzekile. Kodwa emazweni asempumalanga amasobho asulungiswa kuwo, kanye nokuthosiwe, okuphekwe kanye nokudoba.
Ukusetshenziswa kwesithombo somzimba womuntu
Isithombo singaba nezinhlobo eziningana. Isibonelo, isithombo esimnyama sibonakala ukunambitheka okubabayo nakakhulu, okungeke kushiwo ngokuhlukahluka okumhlophe nokuluhlaza kwalolu mifino. Kodwa ukwakhiwa kwamakhemikhali kuzo zonke izinhlobo zama-radishes kanye nezinzuzo ezivela kubo cishe zifana. Imifino iqukethe i-ascorbic acid, i-retinol, amavithamini, i-potassium, i- calcium , i-sodium, i-magnesium, i-phosphorus, insimbi, ithusi, i-zinc, i-fibre, i-acids e-organic, amafutha abalulekile kanye ne-phytoncides.
I-Radish ingumsizi omuhle kakhulu ekuqiniseni izinga lokuzivikela. Ngenxa yamavithamini akha imifino, ukumelana komzimba ezifweni ezithathelwanayo kuyanda, futhi lokhu kubaluleke kakhulu ngenkathi ebandayo. Futhi isithombo sisiza nge-beriberi, ngokugcwalisa ngokuphelele ukungabi khona kwamavithamini namaminerali emzimbeni. I-Vitamin C, ekhona esitshaleni inciphisa ingozi yezifo ezingokwemvelo.
Kusukela ezikhathini zasendulo, isithombo sesetshenziselwe ukwelashwa kwemifudlana ehambisana nokukhwehlela okukhulu. Ijusi yemifino ine-antibacterial, bactericidal, effect anti-inflammatory and expectorant.
Isithombo sithuthukisa ngokuphelele ukugaya. Lokhu kungenxa yokuqukethwe okuphezulu kwe-fiber kuyo, okuvuselela ubuningi bomathumbu nokukhipha ubuthi kuwo. Ngaphezu kwalokho, ngokuvamile i-juice juice isetshenziselwa ukwelapha izifo ezithathelwanayo, i-cholecystitis ne-dyskinesia yepheshana le-biliary.
Isithombo siwusizo kakhulu emzimbeni. I-Vitamin C, ecebile ngayo, ikhulisa ukuqina komdanso wamasongo futhi ithuthukise ukusebenza kwenqubo ye-cardiovascular. Ngokusebenzisa le mifino njalo, kunomkhuba wokugcoba umzimba we-fat kanye nokunciphisa izinga le-cholesterol egazini, okuyinto evikela kakhulu ukuqina kwe-atherosclerosis.
Izinzuzo zesithombo zokusetshenziswa kwangaphandle nazo ziphakeme. I-Kashitsu evela emifino echotshoziwe, usawoti, uju kanye ne-vodka isetshenziselwa uhlobo lokucindezela, lotions noma ukuxubha ukuze uphathe i-rheumatism, i-arthritis, i- radiculitis , i-gout ne-neuralgia. Izinzuzo, hhayi ukulimaza impilo, isithombo sizoletha kuphela ngokusetshenziswa okulinganiselayo.
Ukulimaza isithombo
Uma isetshenziswe ngokweqile, isithombo singabangela ukuphazamiseka kokugaya. Ukufaka imifino ekudleni kubaluleke kakhulu kancane kancane, kuqala ngezigaba ezincane. Gwema ukusebenzisa ijusi kanye nemifino ngokwayo, uma kunezikhukhula ze-asidi esiswini, i-gastritis, i-peptic isilonda, i-cholecystitis, i-pancreatitis, kanye nezifo ezikhukhumeza izifo.
Awunakudla abesifazane ababelethwe besisu. Ngenxa yezinto ezikuwo, okwandisa uterine igazi lokugeleza, ingozi yokuqeda ukukhulelwa iyanda. Abesifazane abahlengikazi kufanele bazi ukuthi isithombo singaholela ku-colic emntwaneni. Kodwa lokhu akuvamile. Njengomthetho, ngokugcina isilinganiso ekusebenziseni isithombo, ubisi luyoba usizo kakhulu. Izingane ezineminyaka engaphansi kweminyaka engama-3 yelisi ye-radish zihlukumezwa ngokweqile ngenxa yezinto ezikhona, ezinomthelela ovuthayo emthonjeni wepheshana lomntwana.