Uhlelo lweHawaiian Hooponopono lwaziwa ngezincwadi zikaJoe Vitale, owachaza ngokuningiliziwe ukuthi angasetshenziswa kanjani. Ngokumangalisayo, ngosizo lwamagama embalwa ambalwa, okuyinto ngezinye izikhathi esiwabiza ngaphandle kokungabaza, ungakwazi ukuthuthukisa kakhulu impilo yakho futhi wenze kube lula futhi uthabise.
Izimangaliso zeHoopopopono
Indaba yokuqala kanye nenhloko yomlingo , okuwumphumela wezibonakaliso zikaHoopopopono , yindaba kaDokotela uHugh Lin, owasebenzisa lolu hlelo emsebenzini wakhe wezokwelapha. Ngaleso sikhathi, wasebenza esibhedlela esibhedlela ngenxa yezigebengu kanye nobuntu obuyingozi emphakathini. Isimo emtholampilo sasinobuhlungu futhi singenamngane hhayi kuphela iziguli, kodwa futhi nabasebenzi bezokwelapha.
UDkt. Lin, ngokubhekisela ohlelweni lweHoopopopono, wanquma ukuthi kusukela bonke laba bantu bekhona eqinisweni, kusho ukuthi ingxenye ethile yobuntu bakhe yavusa umhlangano wabo, futhi kubalulekile ukuqala izinguquko kuye. Kwaphela izinsuku ekugcineni wahlala ehhovisi lakhe futhi wafunda izindaba zeziguli ngalunye, ehlale ekhuluma ngemishwana emine elula eyayihlose yona: "Ngiyakuthanda! Ngithethelele! Ngiyaxolisa kakhulu. Ngiyabonga! ".
Okumangalisa ukuthi lezi ziguli, naphezu kokuthi udokotela wayengakaze azihlangane nazo, waqala ukululama ngokushesha. Ubudlelwane phakathi kweqembu bafudumala, kanti indaba iphelile ngokuthi iziguli zelashwa futhi umtholampilo uvaliwe.
Yiqiniso, lesi akusona kuphela isimangaliso se-Hooponopono, futhi ungabuka ukunqoba okuncane ngaso sonke isikhathi. Awunakulisebenzisi kuphela imishwana emine yemilingo, kodwa futhi uvule amathuluzi avumela ukuthi wenze izimangaliso.
Okuthunyelwe kwe-Hooponopono
Uhlelo lonke lweHoopopopono luvela kuma-postulates amaningana alula ukuthi wonke umuntu okhetha ukusebenzisa lezo zindlela kufanele akhumbule.
- Indawo yonke ingumfanekiso wemiqondo yami kuphela.
- Imicabango engalungile nayo idala iqiniso elibi.
- Amahle, imicabango emihle yenza umhlaba wonke ube mhle futhi uphumelele.
- Wonke umuntu unomthwalo wendawo yonke ayakhayo.
- Ngaphandle kwami, akukho lutho olukhona.
Ukusebenzisa lawa ma-postulates, uthatha umthwalo ogcwele kulokho okwenzeka empilweni yakho futhi ungena emkhakheni wombono wakho.
Amathuluzi Hooponopono, okuvumela ukuba sisebenze izimanga Masicabangele amanye amathuluzi sibonga ukuthi kungenzeka yini ukuthi sishintshe ngokushesha futhi siphumelele iqiniso, ukususa imicabango kanye nesikhathi esedlule.
- Tutti Frutti . Leli thuluzi likuvumela ukuthi ususe imemori yokuthola izifo, izifo ezingelapheki, ubuhlungu bomzimba nokwesaba . Noma nini, uma uzizwa ungalungile, ungakhululekile futhi unenkathazo, vele uziphindiselele "tutti-frutti", futhi konke kuzodlula. Ngisho noma ungahlushwa yisifo, ungasebenzisa leli thuluzi ukuvimbela, noma ukusiza ngokwengqondo kulabo abayidingayo.
- I-FLER-de-LIS . Leli thuluzi linikezwa nguBabel Katz. Ngenxa yokusebenzisa kwayo, kungenzeka ukuba kusulwe imemori yezimpi nokuchithwa kwegazi, kanye nemicabango evusa zonke lezi zenzakalo ezimbi. Ukusebenzisa ithuluzi kulula: njalo uma ubona ukungavumelani phakathi kwakho noma ezweni elikuzungezile, vele uthi "fleur de lis" ngokwengqondo - kuwuphawu lokuphila okusha, okujabulisayo nokuthula konke okusemhlabeni.
Akudingekile ukuthi usebenzise amathuluzi umuntu awenzile wona. I-Hooponopono yisistimu yokudala, futhi uma uletha ngokwengeziwe ngokwakho, ngokuqinisekile kuzosebenza. Ungabelani ngamathuluzi wakho - uwasebenzise ngokwakho, futhi ujabulele imiphumela!