Iningi labantu liya e-yoga njengempilo, indlela yokulahlekelwa isisindo / ukuphumula, ukuthuthukisa ukuguquguquka, ukuthuthukisa impilo. Kulokhu, akukho lutho olungalungile, qaphela ukuthi uhlanganisa kuphela ubuso, "isikhumba" se-yoga. Kuwukuthuthukiswa kokuguquguquka nokuqina kwemisipha ukuthi ukuqonda kwefilosofi ye-yoga kufanele kuqale, kodwa, maye, kuningi labantu abayizigidi ezingu-40 abahlanganyela e-yoga, "ukukhanya" akukafiki.
Ukuziphatha nokuphefumula
Uma ukhuluma, ngokwemvelo, izinga elilandelayo lokuqondisisa kwe-yoga ingqondo, ukuphefumula, ukushintsha kwendlela yokuphila. Lona inyama negazi ye-yoga. Sithuthukisa ifomu lethu lomzimba, sifunde ukuzwa umzimba wethu, uzizwe. Ngezinguquko ezinjalo, sishintsha umbono wokuziphatha, umqondo wokusebenza, isitayela sokuxhumana nabantu.
Induku ye-Yoga
Kodwa ifilosofi yaseNdiya ye-yoga iya ngisho nakakhulu, ungasho ukuthi "umphefumulo uyakhuphuka." Ingqikithi yayo inguquko ejulile yobuntu , ngokuqaphela isimo saphezulu saphezulu, ukungahambi komuntu.
Nokho, ukuze uqonde lefilosofi ejulile ye-yoga, udinga ukuqonda isiko le-India lasendulo.
Ngakho, lapho sibheka ukuhunyushwa kwegama elithi "yoga" kuphela, sibhekene nokuhunyushwa ngokoqobo "kwesiyalo esingokomoya". EbuHindu, i-yoga ifana nokuqonda phakathi kwamaKristu noma ubugqila ebuJudeni.
E-India, kukholelwa ukuthi izwe liyizinhlobonhlobo, ngokugcwele "i-Brahman" - ukubonakaliswa kokungahambisani. Iqiniso lethu, izwe lethu lasemhlabeni lingenye yezinhlangothi ezibonakalayo zomhlaba.
Ngo-Raja yoga, ubuhlobo phakathi komuntu nemvelo buchazwa. Kuyinto "I" ne "cosmos", izimbangela ezimbili eziphikisanayo zeNqobo. Ngokuyinhloko, i-yoga ingacatshangelwa ngumphefumulo emuva kohlobo lwaso oluhle. Ukuqeda ukuhlukaniswa kwabantu, i-yoga inikeza ithuba lokubuyela eqinisweni layo imvelo ephelele engazi izici zomzimba nezendawo.