Izinhlanzi zezinhlanzi , eziphekwe ku-multivark, ziyamnandi futhi zinambitha kakhulu. Lesi sidlo siphelele amazambane abilisiwe , irayisi noma imifino ehlanzekile.
Izinhlanzi zezinhlanzi ezivela ku-pollock ku-multivark
Izithako:
- i-pollock - i-700 g;
- zucchini - 300 g;
- i-bulb - ucezu olu-1;
- ukholifulawa - 300 g;
- iparsley eluhlaza - 1 bunch;
- iqanda - izingcezu ezimbili;
- izinongo;
- amanzi - 1.5 amalitha.
Ukulungiselela
Phonsa ipolitiki kusengaphambili kusuka efrijini bese uyishiya ukuze inqanyulwe. Khona-ke, usebenzisa isikebhe sekhishi, cubungula izinhlanzi ngokucophelela, ususe amathambo nesikhumba. Khona-ke silungiselela imifino - siyihlanza, ngiyigcine ibe yizicucu. Khona-ke sibaphazamisa ndawonye ne-fishletlet nge-grinder yenyama, sinezela amaqanda ezinkukhu, izinongo kanye nosawoti emhlabathini ukuze unambitha. Sihlanganisa ngokucophelela konke ngezandla zethu futhi sibeke eceleni isikhathi.
Esikhathini semithi multivarka uthele i-litre ilitha yamanzi bese ufaka isitsha esikhethekile sokupheka izitsha zombili umbhangqwana. Kusuka enhlanzi yezinhlanzi sakha ama-cutlet amancane futhi siwafaka esitokisini. Okulandelayo, vula imodi ye "Steam", setha i-timer imizuzu engu-30, bese ulungiselela isignali yesandi. Ama-cutlets anjalo ahlangene ngokuphelele namazambane aphethwe noma i-pasta abilisiwe.
Indlela yokupheka izinhlanzi zezinhlanzi ku-multivariate?
Izithako:
- iqanda - ucezu olu-1;
- i-trout - 600 g;
- ubisi - 50ml;
- i-bulb - ucezu olu-1;
- isinkwa - isilayi-1;
- ukhilimu omuncu wokukhonza;
- izinongo.
Ukulungiselela
I-bulb ihlanzwa, ihlanjwe iphinde ibe yizingxenye ezine. Sisebenzisa inhlanzi emathanjeni, susa isikhumba bese siphunduzela izinhlamvu kanye no-anyanisi ngokusebenzisa i-grinder yenyama. Bese wengeza isinkwa sezinyosi ezigayiwe, ugosiwe ubisi, usawoti, i-pepper ukunambitha uphinde ufafaze ngezikhathi eziningi ezithandayo. Emva kwalokho, senza ama-patties amancane, uwafake kwi-grill yokugaya, uvale isembozo se-appliance, sebenzisa uhlelo bese upheka imizuzu engu-25-30. Isidlo esilungile sihlotshiswe ngamakhambi amasha futhi sikhonze etafuleni nge ukhilimu omuncu noma omunye u-sauce.
I-fish cutlets nelayisi ku-multivariate
Izithako:
- izinhlanzi zasolwandle - 1 kg;
- irayisi - izinto ezingu-0,5;
- i-bulb - ucezu olu-1;
- i-garlic - i-clove engu-1;
- iqanda - izingcezu ezimbili;
- izinongo;
- amafutha yemifino yokudoba.
Ukulungiselela
Siphambuka ngenhlanzi ye-grinder yenhlanzi, i-anyanisi ehlutshiwe, i-garlic kanye ne-crumb yesinkwa esimhlophe. Bese ufaka ilayisi elibilisiwe, iqanda nezinongo ukuze unambitha. Sixuba inyama enobisi kahle bese sakha amabhola amancane kuwo. Esikhathini se-multivarka sifaka ibhotela elincane kisikhilimu, futhi sibeka imodi ye-"Baking", gazinga ama-cutlets ethu, kuze kube yilapho i-crust ibonakala cishe imizuzu engama-30.
Iresiphi yezinhlanzi zezinhlanzi ku-multivariate
Izithako:
- i-laurel leaf - 1 piece;
- ibhotela - 20 g;
- izinongo;
- iqanda - ucezu olu-1;
- ibhulogi - 30 g;
- i-hake - 400 g;
- izaqathe - 1 pc.
Ukulungiselela
Sisebenzisa inhlanzi, siyigeze, siyihlanze ngamathambo nasesikhumba. Ngemva kwalokho siyinqume e-fillet bese siyinquma ngommese sibe yizicucu ezincane kakhulu. I-bulb ihlanjululwe kusuka kumathangi, igcwele ama-cubes, noma ichotshoziwe kwiprosesa yokudla. Ama-karoti ahlanzwa futhi agxilwe emphinjeni omncane. Ngemva kwalokhu, thatha isitsha esijulile bese uhlanganisa inhlanzi ye-fish, u-anyanisi, izaqathe bese uphula iqanda lezinkukhu. Sifaka ubukhulu ngosawoti futhi
Ngemva kwalokho sibeka izinhlanzi zibe yingxenye yesimungulu ngasinye, bese sibeka eceleni. Esikhathini se-multivarka esitsheni, uthele ama-milliliters angaba ngu-300 wamanzi abilisiwe, uphonsa iqabunga le-laurel ne-pepper elimnandi.
Amafomu ahlelwe esitokisini esikhethekile sokuhambisa amanzi, setha imodi yokubonisa "ukuhambisa" bese ulinda cishe imizuzu engu-20. Ngemuva kwesignali somsindo, uvula ngokucophelela isembozo sedivaysi, susa isikhunta bese uwaphendulela epulatifeni eliphambene. Yilokho konke, izinhlanzi ezinomsoco nezinambitheka, eziqhutshwa emanzini amaningi, zilungele.