Kusuka ku-cottage ushizi hhayi nje okuhlwabusayo kuphela, kodwa futhi kuyatholakala ama-dessert ewusizo. Isibonelo, ungalungisa i-casserole kusuka ku-cottage shiese ku-aerogrill. Kodwa-ke, kungenziwa kokubili kuhhavini nakwe-microwave, kodwa ku-aerogril ukuthi ishiya njengothambile futhi enomanzi ngangokunokwenzeka. Manje sizokutshela zokupheka ezimbalwa ngokwenza i-casserole esiphundu ku-aerogrill.
Indlela yokupheka i-casserole ku-aerogrill?
Izithako:
- i-cottage shizi - 0,4 kg;
- semolina - 2 tbsp. izinkezo;
- amaqanda - izingcezu ezimbili;
- ushukela - 3 tbsp. izinkezo;
- Ishukela le-vanilla - iphakethe elilodwa;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- omisiwe, amantongomane - ukunambitha;
- usawoti - uphiko.
Ukulungiselela
Amaqanda ashaywa ushukela, ushukela we-vanilla kanye nosawoti kasawoti. Engeza i-cottage shizi, u-ukhilimu omuncu, i-semolina, omisiwe namantongomane. Konke kuhle kahle futhi kuhamba imizuzu engu-15 ukwenza le mancha ivule. Ngokubhaka kungcono ukusebenzisa isikhunta se-silicone, akudingekile ukuba uyigcobe ngamafutha, kwanele nje ukuphamba ngamanzi. Gcwalisa inhlama yethu ibe isikhunta bese uyibeka ku-aerogrill, ubhake kuma-degrees ama-205 kumbuthano ophakathi emaminithini angu-40.
Cottage ushizi casserole nge ithanga ku-aerogrill
Zama ukupheka i-casserole nge-ithanga, uzothola isidlo esibalulekile. Ngaphezu kwamaprotheni ne-calcium equkethe i-curd, uzokwengeza umzimba nge-iron, amavithamini B, C, E, D, PP, anesitopu.
Izithako:
- i-cottage ushizi - 300 g;
- ithanga - 400 g;
- amaqanda - izingcezu ezimbili;
- manga - 2 tbsp. izinkezo;
- ushukela - 3 tbsp. izinkezo;
- ibhotela - 30 g;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- i-powder baking - i-sachet eyodwa;
- usawoti - uphiko.
Ukulungiselela
Ithanga lihlanjululwa futhi lihlukaniswe ngamacube. I-cottage ushizi nebhotela, faka esitsheni bese uxuba, engeza ukhilimu omuncu, ushukela, amaqanda, imango, i-powder yokubhaka nosawoti uphinde uhlanganise. Ngemuva kwalokho, faka ithanga emzimbeni we-curd, uxube. Inhlama ithululelwa kwisikhumba futhi ifakwe ku-aerogrill. Bhaka kuma-degrees angu-180 kwi-grill engezansi ngemaminithi angu-40.
I-cottage shizi casserole enezithelo ku-aerogrill - iresiphi
Izithako:
- i-cottage ushizi - 300 g;
- ufulawa - 300 g;
- amaqanda - amaqanda amabili;
- Ishukela le-vanilla - iphakethe elilodwa;
- ushukela - 150 g;
- ibhotela - 150 g;
- ukupheka powder - pinch;
- raspberries - 100 g.
Ukulungiselela
Ukulungiselela le casserole sidinga ibhotela elibandayo. Siyiphonsa ku-grater enkulu bese siyixuba ngotshani, sixoqe, ingane kufanele ivele. Manje engeza ushukela ne-baking powder. Konke ukugcoba ngokucophelela, uhlukanise zibe izingxenye ezimbili, okunye okubekwa ngokulinganayo ekubunjeni okugaya. Ngokwesigaba sesibili, hlanganisa i-cottage shizi namaqanda ne-sugar vanilla. Uhlu lwesithathu luphinde lubeke ibhotela nofulawa. Ukupheka ku-aerogrill kuma-degrees angu-205 ku-grilli ephakathi kwemizuzu engu-30. I-casserole ekulungele ihlotshaniswa namajikijolo ama-raspberries noma ezinye izithelo ekuhlakanipheni kwakho.
I-cottage ushizi casserole nama-apricot noju enhlokweni ye-aerogrill
Izithako:
- I-fat cottage cheese ephansi-300 g;
- ufulawa - 1,5 izibuko;
- ushukela - 100 g;
- Ishukela le-vanilla - iphakethe elilodwa;
- amaqanda - izingcezu ezintathu;
- i-margarine - 150 g;
- ibhotela - 100 g;
- uju - 150 g;
- isitashi - 1 tbsp. isipuni;
- Amabhilikosi - 300 g.
Ukulungiselela
I-margarine igxiliwe kwi-grater enkulu, igaya ngopuphu noshukela kuze kube yimvuthu. Engeza iqanda 1 engxenyeni bese uhlangana kahle. Inhlama ewumphumela igxile ngokusho kwesayizi se-baking dish.
Manje silungiselela ukugcwaliswa, kufanele kube yinto enomusa epholile, ngakho-ke siyayigcoba ushizi we-cottage nge-sieve noma i-whisk ku-blender. Engeza ibhotela elithambile. 2 Hlanganisa amaqanda ngoshukela ne-vanilla ushukela, engeza isitashi bese uxubana nomxube we-oliva.
Ugwayi ubeke efomini, usakaze phezulu ekugcwaliseni bese uhlobisa ngama-halves ama-apricot. Esikhundleni sama-apricot, ungasebenzisa ama-plums noma ezinye izithelo namajikijolo.
Sithumela i-casserole yethu ku-aerogrill, setha izinga lokushisa kuma-degrees angu-205 futhi ulungiselele imizuzu engu-40 kumbuthano ophakathi.