I-lasagna yemifino ingenye yezinhlobo ezimbalwa zesidlo esithandwayo sase-Italiya, esichazwe ngokuqukethwe okuphansi kwekhalori kanye nokwakhiwa okuwusizo kakhulu. Ama-eggplants, i-zucchini, i-pepper kanye no-utamatisi ahambisana ngokuvumelana nama-spice nama-sauces futhi akhulise ukunambitheka kuphela, enezela amaqabunga e-pasta nama-flavour nama-juice. Ukudla okukhanyayo kuhle kakhulu ngenkathi yehlobo.
Indlela ukupheka lasagna zemifino?
I-lasagna yemifino ngaphandle kwenhlama kuyindlela enhle kunazo zonke kulabo abathi, naphezu kokudla, abakwazi ukuyeka ukudla okumnandi. Imifino ephansi-ikhalori, enemibala enezinongo, izothatha indawo yamaqebelengwane angokwesiko, okwenzela isidlo isimo, kodwa asithinti okuqukethwe. Ukucwenga okuncane kuzovumela izingxenye ukuba zibhake ngokushesha ngaphandle kokugaya.
Izithako:
- zucchini - izingcezu ezintathu;
- ikhasi - izingcezu ezimbili;
- utamatisi - izingcezu ezine;
- isitshalo seqanda - izingcezu ezimbili;
- amafutha - 80 ml;
- umsila omnyama - 5 g;
- ushizi - 120 g.
Ukulungiselela
- Amafutha isitsha sokubhaka.
- Imifino mincane kakhulu.
- Ukuphuza ngeziphuzo ngamafutha kanye nezinongo, zibeke ezendatsheni.
- Fafaza ungqimba ophezulu noshizi.
- I-lasagna yemifino ibhakwa imizuzu engu-25 nge-180 degrees.
I-Lasagne ngenyama enobuthi nemifino
I-recipe ye-lasagna ne-inyama enomsoco nemifino izokwenza ezihlukahlukene ekudleni kwehlobo isidlo esiphundu nesinomsoco esenziwe ngemikhiqizo ehlobo ehlobo. Lapho ulungiselela, kufanele uqaphele ukucwenga. Imifino eqoshiwe ngesikhathi sokudoba izolondoloza izakhi zokudla okunomsoco, ziyogoqa ngamanzi enyama futhi zinike amandla e-lasagne.
Izithako:
- amashidi - izingcezu ezingu-8;
- ikhasi - ucezu olulodwa;
- zucchini - 1 piece;
- utamatisi - ama-6 ama-pcs .;
- i-mozzarella - 120 g;
- umhlabathi wenkomo - 450 g;
- anyanisi - i-1 pc.
Ukulungiselela
- Faka ikhasi utamatisi.
- Fry imifino. Engeza ukugxila.
- Gwema i-mozzarella.
- Beka amashidi phezu kwabo - ingxube yemifino kanye nenyama egayiwe. Fafaza ushizi.
- Phinda izendlalelo.
- I-lasagna yemifino ibhakawa imizuzu engu-40 ngezi-180 degrees.
Lasagne nemifino kanye noshizi
I-Lasagna nemifino kufanele ihambise kahle futhi iresiphi elula inikeza ukukhethwa okubanzi kwezithako namasu okusebenza. Ngokusho kwemigodi, ukugcwaliswa kwemifino kungashintsha, isakhi esingenakuqhathaniswa sashizi, sinezela i-rouge, ijusi nesinambitheka esiphundu, ukugcizelela ukuthi yikuphi, kuzosiza imifino ehlutshiwe kanye ne-tomato sauce.
Izithako:
- amashidi e-lasagna - 350 g;
- I-Parmesan - 80 g;
- i-mozzarella - 320 g;
- ikhasi - izingcezu ezimbili;
- i-zucchini - ama-3 ama-PC.;
- utamatisi ekheniwe - 600 g;
- anyanisi - izingcezu ezimbili;
- i-clove kagaliki - izingcezu ezingu-3;
- amafutha - 40 ml.
Ukulungiselela
- Ngokuba le sauce, nquma anyanisi, garlic kanye utamatisi in blender.
- Squash nepelepele gazinga ku-grill.
- Qoqa i-lasagna, ukushintsha ezinye izendlalelo. Ushizi ngamunye ushizi.
- I-lasagna yemifino yemifino iyabhalwa imizuzu engu-40 ngezi-180 degrees.
I-lasagna yemifino ne-béchamel sauce
I-recipe ye-lasagna nemifino ekhaya kufanele ibe elula, engabizi futhi ivikelwe ekumi eduze kwesitofu. Thenga i-pasta nemifino efriziwe yizo zonke ozidingayo ukuze uthole ukudla okusheshayo. Ukunambitheka okungenakusobala kuzogcizelela umsizi we-bechamel we-classic, okufanele uhlanganise ufulawa, ukhilimu kanye nebhotela, bese ubilisa kuze kube yilapho ukhululekile.
Izithako:
- Inhlanganisela efriziwe (broccoli, corn, ubhontshisi obuluhlaza) - 400 g;
- amafutha - 20 g;
- ufulawa - 40 g;
- ukhilimu - 300ml;
- ushizi - 150 g;
- amaphepha we-lasagna - ama-6 ama-pcs.
Ukulungiselela
- Imifino ikhishwe imizuzu engu-7.
- Ukuze uthole le sauce, ubilise ibhotela ngefulawa kanye ukhilimu.
- Zithululele amashidi, faka imifino kanye noshizi.
- Phinda izendlalelo.
- I-Lasagna ngemifino efriziwe ibhakawa imizuzu engu-30 nge-180 degrees.
Lasagna yemifino ngamakhowe
I-Lasagna nemifino namakhowe kungokwesigaba sezitsha, okungafani nokudla okunambitheka, okuyizinto eziphilayo nezamavithamini. Amakhowe angomunye wemithombo emikhulu yamaprotheni yemifino, futhi ahlanganiswe nemifino kanye ne-ricotta kabili "esitokisini" sabo futhi enze ukudla kube usizo nakakhulu. Ukuze ungalahlekelwa ikhwalithi futhi unciphise okuqukethwe kwekhalori, i-lasagna iphekwe ngaphandle kwe-sauce.
Izithako:
- amaphepha we-lasagna - ama-6 ama-pcs .;
- utamatisi - izingcezu ezintathu;
- zucchini - 1 piece;
- ama-champignon - 350 g;
- i-cottage shiese - 200 g;
- I-Ricotta - 250 g;
- iqanda - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- ushizi - 30 g.
Ukulungiselela
- Amakhowe, anyanisi, i-zucchini kanye no-utamatisi gazinga imizuzu emihlanu.
- Hlanganisa i-cottage shizi, iqanda ne-ricotta.
- Ukuqoqa i-lasagna, ukushintsha imifino nama-mushroom nge-curd mix. Fafaza ushizi.
- I-lasagna ephansi ye-calorie i-Vegetable ibhakawa imizuzu engu-40 ngezi-180 degrees.
I-lasagna yemifino enesitshalo seqanda
I-lasagna yemifino enezinambuzane kanye netamatisi yisibonelo esicacile sokudla okulula okuthakazelisayo. Abapheki baseYurophu sebeye bakujabulela isikhathi eside ukunambitheka kwesitshalo seqanda futhi basebenzise ngenkuthalo ekulungiseleleni i-lasagna. Abalingani abangcono kakhulu bemifino: ugarlic, amantongomane kanye utamatisi. Ngabo, isidlo sithola i-juiciness, ubukhali obubabayo futhi sikhunjelwe ngekhanda isikhathi eside.
Izithako:
- i-mozzarella ushizi - 250 g;
- utamatisi - 280 g;
- isitshalo seqanda - izingcezu ezimbili;
- i-clove kagaliki - izingcezu ezingu-3;
- ama-walnuts - izingcezu ezingu-8;
- I-Parmesan - 100 g;
- amafutha - 60 ml;
- amashidi e-lasagna - ama-pcs angu-15.
Ukulungiselela
- Isitshalo seqanda gazinga.
- Anyanisi, ugarlic kanye utamatisi emva kwemizuzu emihlanu.
- Gaya amanothi.
- Beka izithako ezingxenyeni, uthele amantongomane, i-parmesan ne-mozzarella.
- Bhaka imizuzu engu-10 nge-180 degrees.
Lasagna yemifino kusuka ku-lavash
I-Lasagna evela ku-pita isinkwa nemifino iyindlela engcono kakhulu yokudla kwesidlo sendabuko. Ukukhetha okunjalo kwebhajethi kunezinzuzo eziningana, okubaluleke kakhulu ukupheka okusheshayo nokuqukethwe okuphansi kwekhalori yokuhlolwa. Inhlama eqondile kufanele ikhwekwe futhi igwetshwe nge-milk sauce omuncu ukuze phakathi nenqubo yokubhaka, amashidi awawumeki futhi ungaphazamisi.
Izithako:
- i-lavash - izingcezu ezingu-3;
- utamatisi - izingcezu ezimbili;
- zucchini - 1 piece;
- anyanisi - i-1 pc.
- ikhasi - ucezu olulodwa;
- Kefir - 200 ml;
- ukhilimu - 200 ml;
- amafutha - 100 g;
- ufulawa - 40 g.
Ukulungiselela
- I-lavash cut and marinate in kefir.
- Imifino gazinga.
- Nge-sauce, ubilise ibhotela, ufulawa nobisi.
- Spread ama-alternate amashidi we-pita isinkwa, i-sauce nokugxila.
- Bhaka imizuzu engu-10 nge-180 degrees.
Lasagne nenkukhu nemifino
I-lasagna yemifino iyi-recipe eyamukela noma iyiphi inhlanganisela. Inyama yenkukhu ngokuvumelana ngokuhambisana nemifino kanye nososo, ithatha ngokuphelele ama-aromas futhi yenza ukugxila ngokugcwele, kodwa hhayi ikhalori ephezulu. Ngisho nokuthi isidlo silahlekelwe ubuqiniso futhi sikulungele kusuka kulokho okuseduze, i-lasagna enenkukhu nemifino isandaziwa.
Izithako:
- izibopho - 230 g;
- utamatisi - izingcezu ezintathu;
- ikhasi - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- utamatisi isanisi - 100 g;
- ushizi - 200 g.
Ukulungiselela
- Fillee nemifino gazinga.
- Qoqa i-lasagna, ukushintsha ezinye izendlalelo. Isikhathi ngasinye nge-sauce kanye noshizi.
- I-Lasagne enomzimba nemifino iyabhalwa imizuzu engu-30 nge-180 degrees.
Lasagna yemifino kule multivariate
I-recipe ye-lasagne yemifino ekhaya iyahlukahluka okungakaze ibe yinto elula futhi ilula, njengoba ihambisana nokubamba iqhaza kwe-multivark. Ngosizo lwegajethi ungakha isidlo esimnandi ngamaminithi angu-50 kuphela. Udinga ukusika imifino enotshani, bese uyigcoba nge ukhilimu omuncu kanye ne-utamatisi sauce, uboshwe ngamashidi enhlama emlonyeni we-multivarka.
Izithako:
- amashidi e-lasagna - 350 g;
- amazambane - 150 g;
- izaqathe - 50 g;
- utamatisi - 200 g;
- zucchini - 70 g;
- anyanisi - 40 g;
- ukhilimu omuncu - 200 g;
- ushizi - 180 g;
- amafutha - 50 ml.
Ukulungiselela
- Sika imifino.
- Shred the utamatisi ku-blender.
- Gcoba imifino nge ukhilimu omuncu kanye ne-sauce.
- Vala phansi indebe ngesikhumba.
- Ukuqoqa ama-lasagna amashidi ahlukile, imifino kanye noshizi.
- Pheka ku "Baking" imizuzu engu-50.