Ngeshwa, ukukhulelwa kwesisu kuyinto ejwayelekile kakhulu. Kodwa-ke, uma ungakwazi ukukhulelwa emva kokukhulelwa kwesisu, ungadikibala ngaphambi kwesikhathi. Amathuba okuphumelela ukukhulelwa emva kokuhlukumeza okuzenzakalelayo kuphezulu kakhulu futhi ayi-80%. Kubalulekile ukuzizwa ulungele ukuzama futhi.
Ngingakhulelwa nini emva kokukhulelwa kwesisu?
Odokotela batusa ukulinda okungenani izinyanga ezingu-4-6 ngaphambi kokuzama ukukhulelwa emva kokukhulelwa kwesisu. Kunoma yikuphi, isinqumo sokukhulelwa emva kokukhulelwa kwesisu nokuhlanzwa kufanele sicatshangelwe futhi kuvunyelwane phakathi kwalabo abashadile. Ngokuvamile indoda ngemva komfazi isuke isisu, iphikisana nemizamo emisha, ikakhulukazi uma uhlela ukukhulelwa ngemuva kokuphutha kabi kokubili. Akafuni ukuthi owesifazane othandekayo aphinde abuyele ebuhlungu nokuhlupheka okuhambisana nemizamo yangaphambilini engaphumelelanga.
Ukuze ukukhulelwa okusha kungenzeki inyanga eyodwa ngemva kokukhulelwa kwesisu futhi umzimba wakho, njengakho, uphumule futhi uphinde ukhululeke ekucindezelekeni, kubalulekile ukuthi usebenzise ukuvimbela ukukhulelwa. Buza udokotela wakho ukuthi yiziphi izindlela ezithandwa kakhulu kuwe. Ngokuvamile, ochwepheshe batusa izindlela zokuvimbela kanye nezidakamizwa. Kodwa-ke, kwezinye izimo, ngokuphambene nalokho, kukhona ukwamukelwa kwezidakamizwa ze-hormonal, okungeziwe, ngaphezu kwemithi yokukhulelwa, kunezakhi zokwelapha.
Indlela yokukhuthazelela ingane ngemuva kokukhulelwa kwesisu?
Ukugcina ukukhulelwa emva kokukhulelwa kwesisu, udinga ukucabanga kabusha ngokuziphatha kwakho ngesikhathi sokuzama ukuphumelela. Kungenzeka ukuthi awusoze wecala ngalokho okwenzekile, kepha ukuqonda ukuthi uzokwenza konke okulungile kuzokunikeza ithemba lokuthi ngalesi sikhathi konke kuzohamba kahle.
Ngakho-ke, yini engabangela ukukhulelwa kwesisu:
- umsebenzi ongathí sina ngokomzimba ezinyangeni zokuqala zokukhulelwa;
- umsebenzi wocansi osebenzayo ku-trimester yokuqala yokukhulelwa;
- ukutheleleka ngamagciwane nama-bacterium;
- isisindo esiningi noma esanele;
- ukudla okunokulinganisela, okuholela ekusweleni kwezakhi.
Lungiselela ukukhulelwa emva kokukhulelwa kwesisu
Kusemhlolweni olubanzi lochwepheshe: i-Rh factor yabo bobabili kufanele iphenywe, ngoba kungase kube ne-Rh-impikiswano uma enye yazo i-rhesus ingalungile. Isinyathelo esilandelayo ukucwaninga abalingani be-hepatitis B no-C, izifo ezithathelwanayo nezifo ezithathelwanayo (i-papillomavirus yabantu, i-toxoplasmosis, i-chlamydia, i-herpes (uhlobo lokuqala nolwesibili), ukutheleleka kwe-cytomegalovirus, i-rubella nabanye), i-HIV, ukuxilongwa kwe-syphilis.
Ingatholakali futhi ingelashwa ngokuhamba kwesikhathi, ukutheleleka nge-bacterial noma igciwane yisifo esivame kakhulu sokukhulelwa kwesisu. Ngisho ezincane ezinjalo, lapho zibuka kuqala, izifo ezinjenge-thrush ne-bacterial vaginosis, zingaba nzima kakhulu inkambo yokukhulelwa.
Ngaphambi kokuhlela ukukhulelwa okuphindaphindiwe, udinga ukuhlola isimo se-hormonal, njengoba ukungalingani kwe-hormone kungabangela ukukhipha isisu. Ngaphezu kwalokho, ngesikhathi sokulungiselela ukukhulelwa emva kokukhulelwa kwesisu, kuyadingeka ukuthatha i-folic acid ezinkambisweni eziphakanyisiwe.
Uma omunye wabazali besikhathi esizayo enesifo esingahlobene nokuzala (lokhu kungase kube i-endocrine, umdlavuza, isibindi nesifo sezinso, njll.), Bese ulungiselela ukukhulelwa ngokukhethekile ngemuva kokuphumula kwesisu sekudlule kuyadingeka ukuba uhlolwe ukuhlola izinga lokulimala komzimba kanye nekhono lomzimba ngokuphathelene nesisu.
Uma uthatha ngokungathí sina impilo yakho, uthola yonke uphenyo oludingekayo futhi uphulukise izifo ezikhona, amathuba okukhulelwa emva kokukhulelwa komzimba kuwe kuzonyuka kakhulu, futhi ingozi yokukhulelwa komzimba okwesikhashana kuyoba yinto encane.