Nini ukwethula uketshezi ngesikhathi sokuncelisa?

Ekuphileni kwazo zonke izingane ezisanda kuzalwa, kufike isikhathi lapho amavithamini namantombazane abenza ubisi lwebele abonakala bengabikho. Nakuba wonke umama osemncane ekulindelekile ngalesi sikhathi ukwethula imikhiqizo emisha kuye, empeleni, akufanelekile ukusheshisa ngokusungulwa kokudla okuhambisanayo, ikakhulukazi uma kuncelisa ingane.

Ngokusho kwezincomo ze-WHO, kanye neningi labantwana abahlinzeka izingane, umntwana osanda kuzalwa kufanele athole ubisi lwebele kuphela ngaphambi kokuba enze izinyanga ezingu-6 ubudala. Ukwengeza, ukuhlangabezana nomncane ngemikhiqizo emisha kumele uhlangabezane nemibandela ethile.

Kulesi sihloko, sizokutshela ukuthi uzoletha nini ukukhanga kuqala ekunceliseni ingane, futhi yiziphi izimpawu ezizosiza abazali abasha ukuba banqume ukuthi umntwana usekulungele ukujwayela ukudla nokudla okusha.

Ngesikhathi sokuncelisa ingane?

Iningi lezingane ezibelethwe ngokwemvelo ziqala ukuthola ukudla okuhambisanayo ngemva kwezinyanga ezingu-6. Phakathi naleso sikhathi, ngisho nangalesi sikhathi, ngaphambi kokwengeza imikhiqizo emisha kumenyu yansuku zonke yomntwana, kufanele uhlale uthintana nodokotela.

Odokotela bezingane uma benquma ukuthi ukwandisa ukudla kwengane kufanele bacabangele ukuba khona kwezibonakaliso ezilandelayo:

• kusukela ngesikhathi sokuzalwa isisindo somntwana sanda izikhathi ezingu-2-2.5;
• i-crumb ayinayo ulimi ejection reflex;
• ingane ihlala yedwa ngokuzethemba ngaphandle kokusekelwa;
• yonke into, kuhlanganise nezinto ezingenakwenzeka;
• imfucumfucu inesithakazelo sokudla - inakekela abantu abadala abadla ukudla, futhi ivule umlomo wayo uma kutholakala ukudla okunezipuni;
• Omunye noma amazinyo amaningana asevele evele emlonyeni wengane.

Ngaphezu kwalokho, ukwethulwa kokudla okuhambisanayo kudikibala kakhulu ngenkathi ingane igula, kanye nokugoma kokuvikela. Kuzo zombili lezi zimo kungcono ukuhlehlisela ukwethulwa kwemvuthuluka ezitsha zokudla nokudla kwezinsuku ezimbalwa noma ngisho namasonto.

Ukuze ugweme imiphumela emibi, ngaphansi kwanoma yiziphi izimo, abazali abasha kufanele bahlale bexhumana nodokotela ngesihloko lapho kungcono ukwethula ukudla okuhambisanayo ekunceliseni. Uma okungenani engekho enye yezibonakaliso ezingenhla, ukuba khona kwezifo ezingapheliyo, isikhathi sokubeletha esanele, kanye nezinye izizathu, isikhathi sokusungulwa kwesidlo sokuqala esihambisanayo singanyuka sibe izinyanga ezingu-7-8.

Indlela yokwazisa ngokufanele ukudla kokuqala okuhambisanayo?

Ukwethula izitsha ezintsha nokudla ekudleni komntwana kunconywa ekuseni, ngaphambi kokubeletha kwesibini. Noma yikuphi ukudla kulesi simo kufanele kube nokushisa kwama-degree angama-36-37, ukuze ungashisi ulimi lwezinhlanzi. Kungakhathaliseki ukuthi udokotela wancoma ukuthi angene okokuqala - i- porridge noma i- puree emifinini, ingxenye yokuqala yalesi sidlo akufanele idlule i-isipuni sekota.

Esikhathini esizayo, inani lesidlo ngasinye sokuncintisana linconywa ukuba linyuswe endaweni ejwayelekile ehambisana nonyaka we-crumb, kungakapheli amasonto amabili. Ngemva kokuba umntwana esejwayele futhi ajwayele umkhiqizo owodwa omusha, anganikezwa omunye.

I-Puree yokudla kokuqala okuhambisanayo ingathengwa kokubili ezitolo zokudla ezinganeni, bese upheka ngokwabo. Kunoma yikuphi, ukubunjwa kwalo kufanele kufake izithako zemvelo kuphela, futhi ngokuvumelana nalolu hlobo lokudla kufanele lufane nobisi obukhulu.

Phakathi nesikhathi sonke sokudla okuhambisanayo, abazali kufanele bagcine idayari ekhethekile, lapho kubalulekile ukuphawula zonke izitsha ezithathwe ukudla, kanye nokuphendula kwengane kubo. Endabeni yokugula noma ukuphazanyiswa emsebenzini wegciwane lokugaya, kuyodingeka ukuba ushiye okwesikhashana umkhiqizo, okwenyusa imiphumela emibi.