Izindlela zokubuthwa kwe-Scoliosis ezinganeni
Ngaphambi kokuba ukhulume ngezindlela zokuchayeka, kufanele kukhunjulwe ukuthi kunezinhlobo ezintathu ze-scoliosis: Uhlobo lwe-C, uhlobo olufana ne-S, olune-Z. Ngokususelwa kuhlobo lwenqwaba yakho, inqubo yokuthonya izindawo ezithile zomzimba ikhethiwe.
Ifomu le-C litholakala ezinganeni kaningi futhi lilodwa elingelashwa ngokushesha, kodwa ukusikhipha nge-S enemihlobiso efana no-Z ezincane kuyisethi yenqubo eyenziwa kuphela yi-masseur.
Ikhono lokusikhipha ukubhuka kwezingane kubonakala ngamasu amathathu amakhulu: ukuvuselelwa kwezicubu zomzimba, ukuphumula nokulibaziseka, futhi kusetshenziselwa kuye ngokuthi uhlangothi luni luphihliwe. Isibonelo, singacabangela isithombe lapho indawo enomthunzi ishukumisa, iphuzu-ukuphumula kanye nendawo ngemicibisholo-ukudonsa.
Indlela yokuqoqa ingane nge-scoliosis?
Ngesikhumba esincane somgogodla, lapho i-crumb ibona i-C-shaped scoliosis, ungazama ukwenza massage ngokwakho, ngokwendlela eziyinkimbinkimbi echazwe ngezansi:
- Beka umntwana esiswini phansi. Izingalo ziboshwe kancane futhi zitholakala eceleni kwesiqu, ikhanda liphendukele ku-vertex ye-curvature yomgogodla. Ukushisa kuqala ngokukhanya, ukunyakaza kwe-stroking ku-lonke emuva.
- Ngemuva kwalokho, ukusikhipha massage kuyasetshenziswa: for the concave ingxenye ngemuva - ukuphumula, futhi for convex - ukuvuselela.
- Khona-ke umntwana ulele eceleni kwakhe ohlangothini lapho umgogodla uhamba khona. I-masseur yenza isethi yokuzivocavoca okuziphumuzayo kwesikhumba nesikhumba. Kulesi sikhundla, imisipha ye-intervertebral ejulile iqala ukuphumula.
- Emva kwalokho, umntwana ulele ngemuva kwakhe. I-masseur igubha futhi iguqa imisipha ye-pectoral ne-intercostal.
- Ngaphezu kwalokho uchwepheshe udlulela endaweni ephumuzayo yemisipha yesisu.
- Ukushisa kuyaphela ngokululaza imisipha yemilenze nezandla.
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