Ukudla ku-candidiasis

Ngeshwa, i-candidiasis, noma, njengoba lesi sifo ibizwa njalo, i- thrush , iba yisifo esivamile. Uma unezimpawu zalesi sifo, udinga ukuphuthuma ukwelashwa ngokushesha. Njengomthetho, i-candidiasis iphathwa ngendlela eyinkimbinkimbi, yingakho imithi ethile nokuvuselelwa kwesimiso somzimba sokuzivikela komzimba ngeke kube ngokwanele.

Ukuze ususe lesi sifo esingathandeki, kubalulekile ukulandela ukudla okuthile okuzolawula imfucuza yemvelo futhi ngeke uvumele i-Candida fungi ukuba ikhule iphindwe. Ukuqaphela ukudla okudingekayo kuyokusiza ukuba ususe lesi sifo esingathandeki ngokushesha. I-Candidiasis ingathinta izitho ezihlukahlukene zomuntu, ngakho-ke uhlobo lokudla lwe-candidiasis luzokusiza - funda ku-athikili yethu.

Ekuqaleni, i-candidiasis ithinta izitho zangasese nezikhumba zomzimba womuntu. Uma lesi sifo siqala noma singelashwa, i-Candida ukhunta ingaqala ukulimaza uhlelo lomzimba nezitho zangaphakathi. Ngokuvamile iningi lezinyosi nomlomo womuntu liyathinteka.

Ukudla ku-candidiasis yesigxobo somlomo

Ukukhishwa kwesikhumba somlomo ngokuvamile kuvame ukuzalwa kwezinsana, kanye nabantu asebekhulile. Kuyenzeka uma kunezici ezivusa ukwanda kwe-Candida fungi. Isiguli kufanele sizinciphise ekusetshenzisweni kwamaswidi, i-confectionery, imikhiqizo equkethe imvubelo. Kungcono ukungadli amakhowe namafutha anamafutha. Ukuqeda ukudla okumuncu, okuneziphuzo kanye neziphuzo - lokhu kuyadingeka ukuze ungacasuli umlomo womlomo. Ungaphuzi imimoya, itiye eqinile nekhofi. Uma kungenjalo, ungase ubuzwe ubuhlungu obukhulu, kanye nokuzwa okuvuthayo. Zama ukusebenzisa okusanhlamvu okuhlukahlukene, izinhlobo ezincane zamafutha enyama nenhlanzi, imikhiqizo yobisi omuncu, udle imifino nemifino. Kodwa isithelo kungcono ukwenqaba kuze kutholakale ngokugcwele.

Yidla nge-candidiasis yesisu

Uma utholakala ukuthi une "candidiasis yesisu", ke ngaphezu kokuthatha imithi, kumele ulandele nokudla. Ukuze ubuyisele ibhalansi ye-microflora uzosiza ukudla, okuqukethe amavithamini A, B, C, ukudla kufanele kube yinani elikhulu lamaprotheni, kanti inani lama- carbohydrate ekudleni kwakho kufanele linciphise.

Ukudla ekwelapheni i-candidiasis kubaluleke kakhulu, ngoba kungenxa yazo zonke izincomo zikadokotela nokudla kahle, ungakwazi ukususa lesi sifo esingakhululekile esibuhlungu kakhulu.