I-gastritis eyingozi - isifo sinzima kakhulu, izimpawu zayo zifana ngezindlela eziningi izimpawu zezilonda, kodwa esiteji sokuqala. Eyaziwa yizinkinga ezithathelanayo ne-gastritis ne-membrane yamangqamuzana esiswini, kubonakala ukuguguleka komzimba, eyodwa noma eziningana ngesikhathi esisodwa. Ekuqaleni, kungumlenze omncane ohlangothini lwangaphandle lwegobolondo, kodwa inkinga iba yimbi kakhulu. Izimbangela zesifo ziningi, ukugula kungase kuvele ngenxa yokulahleka kwegazi, ukulimala okukhulu, izinkinga ngamapayipi, isibindi, izinso, futhi ngenxa yokushisa.
Ukwelapha nokudla nge-gastritis enamandla
Le nkinga iphethwe kokubili ngezindlela zokwelapha nangokudla okunempilo . Ukwelashwa kwenziwa esikhungweni noma esibhedlela. Esikhathini sokwelapha izidakamizwa ezinomdlavuza wegastritis zibandakanya izidakamizwa eziphikisayo, ama-antibiotic, ama-gastroprotectors. Ukwelapha okuyisimangaliso nakho kuyimpoqo. Kuyaqondakala ukuthi, okokuqala, izici eziholele ekubukeni kwesifo zisuswe.
Mhlawumbe, ukudla okunempilo nge-gastritis enamandla - isihluthulelo sokwelashwa okuphumelelayo. Ukudla kwenziwa ngumchwepheshe, ucabangela isigaba sesifo, izici ezibonakalayo zokubonakala nokuthuthukiswa kwayo, isimo esijwayelekile sesiguli sakhe. Ukudla nge-gastritis eyingozi yesisu kusekelwe ezimisweni ezilandelayo:
- Ngeke ibe yinto eqine kakhulu, incike, ukudla kufanele kube nokugcizelela.
- Uma lesi sifo sinzima kakhulu, odokotela ngokuvamile bawabeka izitsha zokupheka noma zokupheka, ukudla okuketshezi, ukudla ngendlela efudumele, ukucinywa, ngaphandle kwamafutha.
- Kudingeka ukuthatha imithi eyenzelwe ukuvumelanisa umsebenzi wezitho zokugaya.
- Ukudla ku-gastritis okungapheli kumele kudlule isikhathi eside, okungenani amasonto amathathu kuya kwamane, ngoba ukwelashwa ngeke kube usizo ngaphandle kokudla okufanele.
- I-version yokunciphisa kakhulu yokudla kuyodingeka ibonwe iminyaka eminingana, kuze kube yilapho isiguli sidlula ngokuphelele.
- Kubaluleke kakhulu ukukhohlwa ukuthi kukhona ukuphuza utshwala, ikhofi kanye netiye eziqinile, pepper omnyama nopomvu, ukudla okushisa kakhulu nokudla okubandayo, iziphuzo ngegesi, ukudla okuthosiwe.
- Futhi izikhumba ezibhekwayo ngokubhema, ngoba zilimaza kakhulu umcoco wesisu.
- Kuyinto engathandeki ngesikhathi sokuphuza ukuphuza izimpande ezinamandla, udle imifino, imifino eluhlaza.
Naphezu kokuvinjelwa okuningi nezinyathelo zokuqapha, udinga ukuphatha ukudla njalo futhi ngokugcwele, ngoba ukunikezwa kwezakhi zomzimba kuzomnika amandla okulwa nalesi sifo.
Okudingekayo kukhona okusanhlamvu nesobho. Inkambo yesibili kufanele iphekwe kubambisene, isibhamu esiphelele, i-casseroles, i-meatballs. Isiphuzo esidingekayo kunazo zonke iziguli ezine-gastritis enesifo esibi kakhulu i-jelly, ngemva kokuvuleka ngokuphelele isisu.
Imenyu ene-gastritis enamandla
Ukudla okunhlobonhlobo zonke izitsha kungenziwa endaweni efanayo.
- Ukudla kwasekuseni : i-omelet ye-steam noma i-egg, okuphekiwe okuphekiwe okuphekwe, okuphazamisayo okumanzi ngaphandle kwamafutha, kunoma yiluphi uhlobo lokusanhlamvu olufakwe efomini.
- Usuku lokudla : isobho-puree kusuka okusanhlamvu nemifino, i-soufflé steam (inyama noma inhlanzi), i-jelly noma itiye eyenziwe kusuka ezinkalweni ze-rose.
- Intambama yesiphuzo : hhayi itiye eqinile kancane, ama-cookies aphansi aphansi (afana ne-gallet).
- Isidlo : i-puree evela kumazambane ngaphandle kwamafutha, inhlanzi ebilisiwe noma i-steam (ingashintshwa nge-stickers, imifino ebilisiwe).
Kubaluleke kakhulu, ukuphathwa nge-gastritis enamandla, ukudla ngesikhathi esifanayo, ngezigaba ezinesizotha, kodwa ngokuvamile (izikhathi ezine kuya kwezihlanu ngosuku). Kuphela ngosizo lokudla okufanele ungakwazi ukufezekisa ukuphulukiswa okuphelele kweziphambeko kwi-membrane ye-mucous yesisu. Yiqiniso, lokhu kudinga isiguli ukuba sibe namandla okungajwayelekile, akuvumelekile ukuba "uphule" futhi kukhona imikhiqizo evinjelwe.
I-prophylaxis yesifo ukulahla ngokuphelele ugwayi, utshwala obuqinile, ukudla okubabayo kakhulu.
Imodi enengqondo yosuku nokugwema ukucindezeleka yindlela enye yokuhlala umuntu onempilo ngokuphila.