Kuyinto evamile ukubiza izinkinga zokugula zasolwandle ngamapayipi okugqoka . Kungenxa yalokhu ukungaboni kahle ukuthi abanye abantu kufanele bacabange ukuthi benzeni lapho bekhahla emotweni. Le nkinga ingaba ngaphezu kwanoma yikuphi ukuphumula. Ngokuvamile kaningi ngokubhekene nezilwandle, izingane kufanele zibhekane nazo, kodwa abantu abadala abaqinisekisiwe ekuguleni okuhambayo.
Kungani egibela emotweni, futhi kubalulekile yini ukwenza okuthile ngakho?
Ukuzulazula kwenzeka ngenxa yesifo esibucayi, okuyiwona osebenza kuwo. Ingxenye esemqoka yesistimu ye-vestibular ibizwa ngokuthi i-cochlea, futhi itholakala endlebeni yangaphakathi. Ngaphezu kwalokho, ama-receipt of the tendon-muscle devices and vision abandakanyeka ekugcineni ibhalansi.
Ukuze uchaze ukuthi kungani kuyadingeka ukwenza okuthile, lapho ugwaza emotweni, isibonelo esilula sizosiza. Cabanga uhambo oluhambayo ekuthuthweni. Umzimba uvuthwa kancane, futhi umcengezi ulungisa ngokucacile lokhu kuhamba. Kodwa isithombe phambi kwamehlo asishintshi kakhulu. Ngokumelene nalesi sizinda, ama-vestibular apparatus mismatches, okuholela ekusizinikeni , ukunyamala kwamehlo, ukucabangela nokuhlanza.
Yini okufanele ngiyenze uma ngigula kakhulu emotweni bese ngihlanza?
Indlela elula yokuxazulula le nkinga iwukuzimela ngokuzenzakalelayo. Eqinisweni, izimpawu ezingathandeki zokushona kwezilwandle zibangelwa ukuthi ubuchopho abukwazi ukubona ukuthi kwenzekani nxazonke. Eziqhayisa ngokuthi konke kuhle futhi akukho lutho olusongela umzimba, abanye bangakwazi ukukhipha isicashu sokubili kanye nokwesaba.
Yebo, indlela yokusikisela okuzenzekelayo ayizisi wonke umuntu. Futhi ngezinye izikhathi, ukuze ungangeni emotweni, kufanele wenze okuthile okubaluleke kakhulu:
- Abantu ababhekene ne-seasickness ezokuthutha kufanele bahlale emgwaqweni.
- Isiza ukuvimbela ukuhlasela kusuka ekugxileni endaweni eyodwa. Nakuba ngezinye izikhathi kwanele nje ukuvala ifasitela ngekhethini.
- Abantu abakhululekile kakhulu abagijimela emgwaqeni, bazizwa ngaphambi kokuthutha.
- Ukuphefumula kwamanzi okugaya amanzi kuncedwa yi-acupressure. Vele uzame ukusikhipha izindlebe zakho, izinyawo, izintende.
- Ngakho ukuze ungaguli emotweni, ungenza ikhambi elilula labantu - ukukhishwa kwe-ginger. Uma uthola inkinga ye-ginger, yishintshe nge-mint.
Muva nje, ungathola okuthile kusuka ekukhuleni kwamanzi ekhemisi. Izindlela ezidume kakhulu ngokumelene nokugula okuhambayo yizi:
- Bonin;
- Dramina;
- Diazepam;
- I-air-sea;
- Preductal;
- Prazepam;
- Apo-Metoclop;
- I-Rudotel;
- I-Aeron;
- I-Elenium;
- I-Fenibut;
- Efdrine;
- I-caffeine;
- I-Bemitil.