Ingane ikhula ngokushesha, futhi ngokushesha sekuyisikhathi sokusungula ukudla kokuqala okuhambisanayo . Kodwa-ke, omama abaningi abakulungele lokhu, futhi kaningi abakwazi ukupheka (ukupheka) i-porridge okokuqala ngezandla zabo, futhi iyiphi okufanele isetshenziswe: ilayisi noma ibhakede?
Uhlobo luni lwekhalenda okufanele ulukhethe?
Ukuze uthole ukudla kokuqala okuhambisanayo, kungcono ukusebenzisa ipilji ye-buckwheat. Njengoba wazi, kulula kakhulu ukugaya futhi ukulungiselela ngokushesha.
Indlela yokupheka i-porridge?
Okokuqala, kufanele uhlanza ngokuphelele i-croup bese uyomisa. Khona-ke amahlumela ahlanzekile kufanele afakwe ku-grinder yekhofi ukuze awashintshe ibe powder. Lokhu kwenziwa ukuze i-porridge ephekiwe ihambisane, ngaphandle kwezinkinobho, ukuvumelana. Omama abaningi benza okuphambene nalokhu: kuqala ubilise i-croup epanini, bese ugawula nge-blender. Ayikho umehluko omkhulu, ngakho-ke ungasebenzisa kokubili izindlela.
Isikhathi sokuqala, i-porridge for the baby kufanele iphekwe kuphela emanzini, okuyinto engavumeli ngokuphelele ukuthuthukisa ukungezwani komzimba amaprotheni yobisi. Uma umama efuna ukuba iphariji ibe nempilo enomsoco, ungangezela izinkezo ezimbalwa zefomula elomile noma ubisi lwebele.
Izici zokulungiselela
AmaMom ahlanganyela ekuphekeni i-porridge ukuze uthole ukudla okuqala okuhambisanayo, ngezinye izikhathi azi ukuthi angalitshala kanjani nokuthi kufanele yini kube nokuvumelana. Ngakho, ukupheka uthathe cishe u-5 g wefulawa lokubhakelwa okuphekwe (1 ithisipuni) futhi uhlanjululwe ku-100 ml wamanzi abilayo. Ngalesi silinganiso, i-porridge ifana namazambane esobhoziwe .
Kuye ngokuthi umama uzondla kanjani umntwana, futhi ukhetho lukhethiwe, okungukuthi, uma unikeza ingane iphalishi nge spoon, ungayenza ngokunamandla kakhulu, futhi uma ivela ebhodleleni - ilula.
Noma yikuphi iphariji elisetshenziselwa ukondla ingane kufanele ilungiswe kuphela esitofu. Ukusetshenziswa kwamacala anjalo, i-oven microwave ayinconywa, ngenxa yemiphumela engalungile emzimbeni wengane yakho.
Ngokuqondene nosawoti, akukhuthazwa ukuba uyifake ezinganeni, ukuze ungamlutha ingane noma lokhu kunambitha.
Njengoba ungabona kusuka zokupheka, ungakwazi ukulungiselela iphalishi for the kuqala ukudla okuhambisanayo ngokwakho. Ngesikhathi esifanayo, owesifazane ngeke asebenzise isikhathi esiningi futhi uzosindisa imali yakhe. Ngaphezu kwalokho, angaqiniseka ukuthi 100% yokuthi i-kasha ephekiwe iqukethe izithako ezizuzisa kakhulu ingane, futhi akukho ukungcola nezithasiselo kulo.