Akuwona wonke umuntu owaziyo ukuthi amatshe akhayo ezinso kanye nomgudu we-urinary angaba nesakhiwo nokubunjwa okuhlukile. Okokuqala, kunqunywa ukusabalalisa kokudla ekudleni, futhi kuphela lapho kuba khona ezinye izifo ezithintekayo. Ama-oxalates ayinhloko ye-oxalic acid salts, eyakhiwa emva kokwengezwa kwe-calcium kule-asidi. Ukusabela kwe-Acid yomchamo kuqeda ibhizinisi eliqalile futhi kakade ezintsheni akhiwa hhayi isihlabathi kuphela, kodwa futhi namatshe. I-C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C +
I-C C C C C C C C C C C +
Kumele masinyane sithi uhlelo lokunikezwa kwamandla ngokwayo alukwazi ukuchitha amatshe, ikakhulukazi. Kulokhu, kufanele kuhlanganiswe nokwelashwa. Kodwa-ke, kungavimbela ukwakheka kwezinhlayiya ezincane ezinhlakeni ezinkulu, okusho ukuthi abantu esigabeni sokuqala sesifo bangaphila ngaphandle kokusaba ukuthi ngelinye ilanga ilitshe elikhulu lizovimbela okwamanje umchamo futhi badinga ukusebenza. Kusobala ukuthi ukudla kufanele kugcinwe ngokucophelela futhi nganoma yikuphi ukuphumula, ingozi ye-urolithiasis izokhula.
Imikhiqizo evinjelwe
Ukudla nge-oxalate uhlobo lwamatshe kuvimbela ukusebenzisa:
- imikhiqizo ecebile ngamafutha e-animal refractory - isinqumelo, inyama yengulube nenyama yemvu, amadada, amaqanda amaqanda;
- imifino nemifino, okwandisa i-acidity yomchamo - isipinashi, i- rhubarb , i-ulethisi, i-sorrel, i-parsley, i-beet, ubhontshisi obuluhlaza, i-lentils, amahlumela aseBrussels nesilonda esidliwayo esinamagatsha anamanzi;
- izithelo ezimuncu namajikijolo, okwandisa i-acidity yomchamo kanye ne-oxalic acid - i-cranberries, i-currants, i-cherries, i-cranberries, njll;
- imikhiqizo, exutshwe ufulawa omhlophe;
- iziphuzo, ezibandakanya itiye elimnyama, ikhofi, isinkwa se-kvass, i-cocoa, i- tomato ijusi .
Cшиши Chorte Chor Chor дши C C Chor Chor C Chor Chor C C C C C C C C C C C C C +
Lokhu kufaka:
- ubisi oluvutshiwe nemikhiqizo yobisi;
- isinkwa sezolo sokudla okuluhlaza okwegrey and rye;
- izinhlanzi zasolwandle namafutha aphansi;
- amaqanda abamhlophe;
- okusanhlamvu;
- amanzi angelona carbonate alkali;
- izithelo nemifino ngaphandle kokuxazululwa.
Imenyu yokudla eseduze nenhlobo ye-oxalate yamatshe wezinso:
- for kwasekuseni, ubisi ubisi, jelly;
- C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C
- ngokuba i-casserole yama-curly e-morning snack;
- ukudla, ukudla, ukudla kanye nemifino;
- ngaphambi kokulala ingilazi yogurt.
Kungcono ukugwema ukucheka njengendlela yokupheka. C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Ukudla kufanele kuthathwe ngendlela encane, uma kunesidingo, ube ne-snack yamantongomane, izithelo ezomile futhi ungabi ngendlala ebusuku.