Ukujula okuqhubekayo emphinjeni kuyisifo esivamile, okungesinye isikhathi esingakhululekile ukuphazamiseka komzimba wokuziphatha, umsebenzi wokusebenza, ucasula, kwenza kube nzima ukulala nokudla ukudla. Ngaphezu kwalokho, lokhu kubonakaliswa, uma kungabikho ukwelashwa okwanele, kungase kube yinkimbinkimbi ngezinye izimpawu: ukudumazeka, ukulahlekelwa kwezwi, ukuvuvukala komphimbo, ukukhwehlela okukhulu, njll. Ngenjongo yokwelapha okufanele kubalulekile kuqala ukuthola izizathu zokuhlala njalo emqaleni bese ufuna ukukhwehlela.
Izimbangela zomphimbo ophikisanayo umphimbo
Uma ukuphefumula kuhlale kumphimbo, okokuqala, imbangela kufanele ifunwe izilonda ezivuvukalayo ze-pharynx, larynx, trachea kanye namathani, okuvame ukuhambisana nezinqubo ezithathelwanayo (amabhaktheriya, amagciwane, isikhunta kungenzeka ukuthi yizixuku ezithathelwanayo zokutheleleka). Ngakho-ke, izifo ezingenzeka kakhulu ezenza ukuvuvukala isikhathi eside emqaleni, kulokhu kungenzeka kube:
- i-pharyngitis;
- i-tonsillitis;
- i-laryngitis;
- izifo ezithathelwanayo zokuphefumula ezincelisayo;
- i-rhinopharyngitis ;
- ukukhwehlela ukukhwehlela;
- umfutho obomvu, njll
Ngokuvamile lesi sibonakaliso sibonakala ngenxa yokusabela okwenziwe emzimbeni ngokuphendula umphumela wezinhlobo ezihlukahlukene:
- uthuli (ikhaya, umtapo wolwazi, isakhiwo, njll);
- impova yezimila zezimbali;
- izinwele zezilwane;
- imikhiqizo yokudla (izithelo ze-citrus, ushokoledi, njll);
- amalungiselelo okwelapha, njll.
Ezinye izimbangela zokushushiswa emphinjeni zingabandakanya:
- ukuvezwa isikhathi eside emoyeni owomile;
- ukubhema (kufaka hlangana);
- ukulayisha kwezwi okuhlotshaniswa nemisebenzi yobuchwepheshe (kusuka othisha, abaculi, abasakazo, njll);
- i-neuralgia ye-pharyngeal;
- reflux gastroesophagitis;
- ukwanda kwendlala yegciwane;
- ukulimala komshini kumphimbo, umzimba wangaphandle waqina;
- i-tumor neoplasm ye-pharynx ne-larynx;
- i-syphilis, njll.