Ungadla kanjani ngesonto lokuqala le-Lent?

Inani elikhulu labantu linamathela kuLent. Lokhu akuyona nje isiko lobuKristu, kodwa futhi nethuba elikhulu lokuthuthukisa impilo nokulahlekelwa isisindo. Kubalulekile ukuqonda ukuthi ungadla kanjani ngesikhathi sokudla ngaphambi kwePhasika.

Uma umuntu okokuqala enqume ukukhuthazelela ukusheshisa, ke kunconywa ukuba ungene kancane kancane, ngoba ukwenqaba ukudla okumbi kungalimaza impilo yakho. Kungcono ukuqala ukukhipha ukudla okuvinjelwe kusengaphambili, ukuze isistimu yokugaya isetshenziswe. Ngaphezu kwalokho, kubalulekile ukuphawula ukuthi kunezinhlobo zamandla eziningana kokuthunyelwe .

Ungadla kanjani ngesonto lokuqala le-Lent?

NgoMsombuluko udinga ukuyeka ngokuphelele ukudla ngokuphuza amanzi. Ungaya esontweni ukuthatha amanzi angcwele. Ngezinsuku zamasonto kuyadingeka ukuba udle kanye kuphela kusihlwa, kanti ngezimpelasonto kuvunyelwe ukuba badle kabili: ntambama nakusihlwa. NgoMsombuluko, ngoLwesithathu noLwesihlanu yizinsuku zokuma, okungukuthi, ukudla akufanele kube nokushisa, futhi kuvunyelwe ukusebenzisa amafutha yemifino. Ekhuluma ngokuthi ungadla kanjani ekuzila ukudla, kufanelekile ukukhomba ukuthi imenyu yokudla eyomile kufanele ibe nama-saladi avela emifino eluhlaza, ama-sauerkraut nama-home-made preparations. Noma kunjalo kungenzeka ukulungisa izaladi zezithelo, enezela amantongomane nezithelo zomisiwe, futhi zingagcwala uju. NgoLwesibili, ngoLwesine nangezimpelasonto ungadla ukudla okushisayo, kepha amafutha asalokhu evinjelwe. Ngezimpelasonto amafrimu akhuliswa kakhulu, ngoba ungasebenzisa amafutha omquba wokugcoba nokupheka, futhi uma ufisa ungaphuza ingilazi yewayini.

Ukuthola ukuthi ungadla kanjani ngesonto lokuqala lokuzila ukudla, kufanele ukhulume ngamaphuzu abalulekile. NgoLwesihlanu, kubalulekile ukupheka, ukugcoba, futhi nokudla ukolweni obilisiwe, ohanjiswe uju. NgoMgqibelo usuku lapho kuyisiko ukukhumbula isonto lePancake bese ulungisa ama-pancake amasha usebenzisa amafutha aqinile.