Amaqanda okugwaza asetshenziselwa imikhiqizo eminingi emhlabeni jikelele. Ngenxa yesimo sabo esihle nesayizi encane, kuhle kakhulu ukuhlobisa izitsha zetafula zokudla kanye nokudla okulula okumnandi. Ngaphezu kwalokho, lo mkhiqizo ungama-12-14% wemaprotheni wemvelo, okwenza kube lula kakhulu futhi okuwusizo. Cabanga ngezinzuzo kanye nokulimala kwamaqanda ezigwaca kubantu.
Izithako kanye nokuqukethwe kwekhalori yamaqanda ezigwaca
Amaqanda amaqhwa ayisitolo sokugcina samavithamini nezakhi. Iqukethe amaminerali amaningi - i-potassium, i-calcium, i-magnesium, i-zinc, i-phosphorus, i-manganese nenani lokurekhoda lensimbi. Futhi ekwakheni kukhona amavithamini A , B1, B2, ngisho ne-B12 engavamile, ngakho amaqanda ayalwa ukuba afake njalo ngangokunokwenzeka ekudleni kwalabo abashintshela ekudleni kwemifino.
Ngenxa yokwakhiwa kwalokhu, amaqanda e-quail abhekwa njengomkhiqizo owusizo wokudla, okufisa kakhulu ukufakwa ekudleni komuntu wonke okhathalela impilo yakhe.
Izinzuzo kanye nokulimala kwamaqanda wezigwaca
Ukusetshenziswa njalo kwamaqanda okugwaza kusiza ukubhekana nesifo sezifo, futhi kuyisivikelo esihle kakhulu sokuvela kwabo. Ithonya labo emzimbeni likhulu:
- Ngama-1-2 amaqanda anjalo ngosuku angasiza ukuthola izakhi eziningi kakhulu kunokujwayelekile;
- ukusetshenziswa kwamaqanda ezigwaca kunciphisa isimiso sezinzwa, kusiza ukubhekana neuroses nokucindezeleka;
- Faka lezi maqanda ekudleni kwakho ukuze unciphise isifo senhliziyo;
- Kukholelwa ukuthi amaqanda ezigwaza asebenza kahle ekuphefumuleni kwe-bronchial;
- amaqanda ezigwaca asiza ukuvuselela umsebenzi wobuchopho kuzo zombili abadala nabantwana;
- hhayi amaqanda ngokwawo kuphela ayasiza, kodwa futhi igobolondo, equkethe i- calcium engu-95% - ingadliwa, ixutshwe nomusi kalamula 1: 1; iqanda lesilwane elibilisiwe lingadliwa ngokuqondile negobolondo;
- ngezinhloso zokwelapha nokuqinisa ukuzivikelwa komzimba, umuntu angase aphuze ekuseni amaqanda aluhlaza, awageze ngamanzi;
- Ukudla amaqanda njalo kunciphisa inqubo yokuguga;
- Amadoda, amaqanda okugwaza ayigugu kakhulu, njengoba enza ngcono amandla wesilisa;
- kulabo abakhula izinwele noma izipikili, noma abafuna ukuthuthukisa isikhumba sabo, kuwumkhiqizo obalulekile.
Kumele uqaphele ukuthi uma uthola amaqanda amaqanda, noma uvinjelwe kusuka kumaprotheni, lo mkhiqizo uzolimaza impilo yakho. Uma ubekezeleleke kahle amaqanda avamile, lokho kufanele kuhambisane nomzimba wakho ngokuphelele. Kule ndawo yonke, amaqanda ezinkozo akakwazi ukulimaza.
Ukusetshenziswa kwamaqanda ama-quail abesifazane abakhulelwe
Amaqanda wezigwaca asithonya kahle impilo yowesifazane okhulelwe, esiza ukugcina isizinda sangempela se-hormonal futhi anikeze umzimba ngezinto eziningi eziwusizo. Kukholelwa ukuthi abesifazane abakhulelwe kufanele badle amaqanda amabili ngosuku.
Kulabo ababhekene ne-toxicosis, amaqanda ezigwaca azokusiza ukunciphisa izimpawu futhi abuyele evamile. Ngenxa yalokhu, kwanele ukudla amaqanda amabili anjalo kwasekuseni.
Ukuqeda amaqanda okwehla kwesisindo
Phakathi nezidlo eziningi, abesifazane babona ukuwohloka kwenhlalakahle, ubuciko obuhlaza, izinwele ezinombala nezipikili ezinamahloni. Ukudla kumaqanda okugwaza akuvumela nje kuphela ukwehlisa ngempumelelo isisindo, kodwa futhi ukucebisa umzimba ngezinto eziwusizo, kungani isimo sokubukeka kwakho nazo zonke izinhlelo zomzimba zizophucula kuphela.
Kungcono ukusebenzisa ukudla okusekelwe ekutheni ukudla okunempilo. Isibonelo:
- Ukudla kwasekuseni : amaqanda amabili wezigwaca kanye nesaladi yemifino noma okusanhlamvu ngezithelo, kanye netiyi.
- Usuku lokudla : ingxenye yesobho esicebile kodwa esingenamafutha, isinkwa sesinkwa.
- Isitokisi : amaqanda amancane wezigwaca (uma bekungezona kwasekuseni), noma ingilazi ye-kefir.
- Isidlo : inhlanzi / izinkukhu / yenkomo enokuhlobisa iklabishi, i-zucchini noma ezinye imifino engekho isitashi.
Ukunamathela ekuneni okunjalo, awugcini nje ngokunciphisa ngempumelelo isisindo ngesilinganiso se-1 kg ngesonto, kodwa futhi uqinise impilo yakho.