I-Aivah isithelo umuntu azijwayele kusukela esikhathini eside. EGrisi lasendulo, lesi sithelo sasiwuphawu lokuphila komndeni, futhi eYurophu ephakathi kwakuyisibonakaliso sothando nothando. I-Quince inenambitheka engavamile futhi iphunga elimnandi, kodwa ayisetshenziselwa ifomu elihlaza. Ngokuvamile lesi sithelo sisetshenziselwa ukudla okuphekwe, abaningi banesithakazelo ukuthi i-quince iyasiza yini emva kokuphathwa okunjalo okushisa.
Ukwakhiwa kwe-quince
Lesi sithelo esimangalisayo sinempahla ekhethekile yokuphulukisa, okubangelwa ukwakheka okucebile, ngakho ake sicabangele ukuthi yiziphi amavithamini nezakhi ezitholakalayo ku quince:
- i-vitamin A;
- i-vitamin PP;
- amavithamini weqembu B;
- i-vitamin E;
- i-vitamin C;
- i-potassium;
- i-sodium;
- insimbi;
- i-phosphorus;
- i-calcium;
- i-magnesium;
- i-manganese;
- i-boron;
- i-titanium;
- ithusi;
- ama-tannins;
- ama-acids e-organic;
- izintambo zokudla;
- i-mono- ne-disaccharides, nabanye.
Inani lomsoco we-quince nge-100 g:
- amaprotheni - 0.7 g;
- amafutha - 0.5 g;
- ama-carbohydrate - 9,3 g;
- i-caloricity - 47 kcal.
Izinzuzo kanye nokulimala kwe-quince
Ngenxa yokwakheka, okunomthelela ocebile wamavithamini ahlukahlukene kanye nezakhi zokwelapha, i-quince ibhekwa njengesinye sezithelo zokuphulukisa kakhulu ngezakhiwo eziningi eziwusizo:
- Kuyinto febrifuge. Kunconywa ukuthi usebenzise i-quince phakathi nemikhuhlane nezifo zephefumula eliphezulu, ikakhulu uma izifo ezinjalo zihambisana ne-fever high.
- Lesi sithelo siwusizo kakhulu esimweni senhliziyo. Ukumnika izithelo kusiza ukuqinisa imisipha yenhliziyo, kuvimbela ukuthuthukiswa kwezifo eziphezulu, kuvimbela ukwakheka kwemithambo yegazi emaceleni.
- Ithuthukisa isimo nokusebenza kwesistimu yokugaya ukudla. Ukuhlanza ngokuphelele izindonga zamathumbu kusuka emathunjini nezinye izinto eziyingozi, kuvamile ukugaya, kusiza ukubhekana nesitoreji sokwemvelo, kunciphisa i- cholesterol .
- I-Quince evamile inezinto eziyigugu kakhulu zomzimba wesifazane. Ukunqunywa kwembewu yalesi sithelo kusiza ukubhekana nokugaya okweqile ngesikhathi sokuya esikhathini, i-juice inconywa ukuthi ingabhubhi futhi ngesikhathi se-cystitis.
- I-Quince iyasiza futhi kubantu abanesifo sikashukela, ngoba kunciphisa izinga leshukela egazini.
- Isiza ukubhekana nokucindezeleka, inikeza vivacity, ijabule.
I-Quince ingalimaza umzimba uma isetshenziswa ezifweni ezilandelayo:
- isisu sesilonda nesilonda se-duodenal;
- pleurisy;
- ukuqunjelwa okungapheli.
Ngokweminye imibiko, ukusebenzisa i-quince kungathinta kakhulu i-larynx ne-vocal cords.