Izwe lakubo kamamithabhisi omnyama, noma njengoba libizwa ngokuthi i-tyut, liyingxenye eningizimu-ntshonalanga ye-Asia. Kamuva wanda emhlabeni jikelele futhi waba intandokazi eyintandokazi yabantu abaningi nabantwana abaningi. Mayelana nalokho, i-mulberry kamnandi kangakanani, izokwaziswa kulesi sihloko.
Izinzuzo zeMberry kamalibhele
Izithelo zomuthi wamabelebhili zinomkhiqizo ocebile, okufaka amavithamini C , K, A, iqoqo B, amaminerali - phosphorus, zinc, sodium, calcium, selenium, magnesium, manganese, ne-phosphoric acid, ekuhlungeni okuhle kakhulu, ama-acid, ama-tannins, amafutha abalulekile, ama-saccharides engokwemvelo, ama-antioxidants, kuhlanganise ne-resveratrol. Ukubunjwa okucebile okunjalo kwenza kube lula ukusebenzisa amajikijolo ezindaweni ezihlukahlukene - ukupheka, imithi, i-pharmacology, njll. Badliwa fresh futhi ngesimo sejamu, ujamu, omisiwe, ama-compotes okuphekwe, ukubhaka okuphekiwe nokubhaka.
Kulabo abanesithakazelo ukuthi ngabe amameriyamu amnyama ayasiza yini, kufanelekile ukubheka okuqukethwe kwekhalori. Nakuba leli berry lihle kakhulu, amandla ayo angama-49 kcal kuphela nge-100 g, ngakho-ke ungayisebenzisa ngaphandle kokwesaba kubantu ababukela isisindo sabo nalabo abaphethwe yisifo sikashukela.
Izakhiwo zokuphulukisa kumameriyamu omnyama
IJerry juice iyinambuzane enamandla ene-antiseptic engasetshenziswa ukuphatha izifo ze-nasopharynx nesigxobo somlomo. Ngaphezu kwalokho, i-tyutin inganciphisa isimo esimweni sezifo zokuphefumula: thuthukisa ukuhlukaniswa kwe-sputum, ibe nomthelela we-sweatshop futhi wehlise izinga lokushisa. Okubaluleke kakhulu kulokhu kuwukuthi amaqabunga anethonya elinamandla ngokushisa. Kuhlanganiswe nokwakheka kwevithamini C kuzothuthukisa ukuphola futhi kuthuthukise ukuzivikela . I-asthmatics ingahlola futhi umphumela omuhle wamajikijolo.
Labo abanenkinga yokugaya futhi bayelulekwa ukuba basebenzise i-tyutin, namajikijolo avuthiwe abhekene nokuqothulwa, kanye nokuhuda - okuluhlaza futhi obuncane. Ngaphezu kwalokho, ziqeda kalula futhi ziqede kalula. Bambalwa abantu abazi ukuthi amamberry amnyama
Kumele ngithi amamberry amnyama angeke alethe okuhle kuphela, kodwa futhi akalimaze. Okokuqala, lokhu kubhekisisa amajikijolo aqoqwe emigwaqweni nasemabhizinisini. Yebo, njengoba kunoma yikuphi ukubhekwa ngokweqile kungabangela ukungahambi kahle, ubuhlungu nokuvutshelwa emathunjini, kuphulukise isifo sohudo.