I-blackberry iyi-berry ebonakala njenge-raspberry, kodwa inomusa ohlukile. Ngisho nokhokho bethu babebazi umphumela wokuphulukisa wesitshalo. Ama-blackberries awo axoxwa ngazo izinto eziwusizo, anezinto eziningi ezibalulekile kubantu. Yingakho kusetshenziselwa ukulwa nokukhubazeka.
I-Blackberry Properties
Izithelo namaqabunga e-blackberry zicebile ngobuningi bezinto eziwusizo, njenge-acids eziphilayo, amavithamini A, E weqembu B, i-ascorbic acid, i-iron, i-magnesium, i-potassium nezinye izingxenye. Ngenxa yokwakheka kwayo, ibhuloho itholile uhlelo olubanzi emithi yokwelapha:
- I-Blackberry iyasiza ukulwa nokukhuluphala, njengoba ukusetshenziswa kwayo kuhambelana nenqubo yokusebenzisa umzimba. Ukuba khona kwezithelo zamakhakheni kuvimbela ukumunwa kwamafutha futhi kubangele ukwanda kwezidingo zomzimba zomzimba.
- Amajikijolo anciphisa ukutholakala ushukela egazini, ngakho-ke i-blackberry iyalulekwa ukuba igcwalise ukudla kubantu abanesifo sikashukela.
- Izakhiwo zokuphulukisa ama-blackberries ngenxa yokuqiniswa kwayo jikelele, i-antimicrobial and antipyretic effect. Lokhu kukuvumela ukuba usebenzise ubhiya esikhathini esibandayo nesomkhuhlane.
- Ukuba khona kwama-pectin ku-blackberry kukuvumela ukuba ususe umzimba wezinyosi bese uletha izinga le-cholesterol ejwayelekile.
- Ama-blackberries angenayo i-nondigested anezinto eziwusizo zokuxilonga ezisiza ukuqeda ukuqothulwa, futhi zivuthiwe, ngokuphambene nalokho, ziphathe isifo sohudo.
- Ukwamukelwa okuhlelekile kwama-blackberries kuthuthukisa ukunikezwa kwegazi ebuchosheni, kunomphumela omuhle ohlelweni lwezinzwa futhi kuvimbela ukuthuthukiswa komdlavuza.
Amaqabunga e-Blackberry - izakhiwo eziwusizo
Ukukhiqizwa kusuka emaqabunga omhluzi we-blackberry kusiza ukubhekana nezifo eziningi. Ukuba khona kwabo nge-vitamin C kuqinisa isimiso somzimba sokuzivikela komzimba, siphuthumise inqubo yokuphulukisa isilonda nokuphulukiswa emva kwezifo. Amaqabunga ama-Blackberry axabiswa ngalezi zakhiwo zokwelapha ezilandelayo:
- Ukuphuza itiye kubonisa umsebenzi wamathumbu, kunciphisa ubuhlungu ngesikhathi sokuya esikhathini, kubhekana nokuzwakalisa ukwesaba futhi kusize ukunqoba ukuleleka.
- I-decoction yamaqabunga iphumelela ekukhuleni kwesisu, i-pulmonary kanye namathumbu emathunjini, isisu.
- Ukufakwa kwamajikijolo okwenziwa nge-brewed kulesi sondlo kukhuthaza ukuphulukiswa okusheshayo.
- Ukumnika amaqabunga omisiwe asetshenziselwa ukulwa nezimpawu zokunqamuka kwesikhashana (neurasthenia, ukulele).
Ijusi le-Blackberry - izakhiwo eziwusizo
Emithini yemithi, isiphuzo sezithelo namaqabunga esitshalo sisetshenziswa ngenkuthalo ngenxa yokuthi sinomphumela wokubuyisela futhi sinomphumela omuhle:
- Kunconywa njengomkhiqizo we-diaphoretic wezikhuhlane;
- baphuze ijusi ukuze balwe nezifo ze-anemia futhi baphathe izifo ze-gynecological;
- ezinezifo zesisu (ukubola, isifo sohudo, isisu);
- njengokungeza ukwelashwa okuyinhloko kwe-bronchitis, i-tracheitis, i-pharyngitis;
- ezinkingeni zesikhumba (a dermatosis, i- eczema , i-trophic ulcer);
- nge-angina, stomatitis kanye nesifo sezinsini, cebisa ukuhlanza umlomo wakho ngejusi lika-blackberry.
Izimpande ze-Blackberry - izakhiwo eziwusizo
Umthelela wokuphefumula uyisimpande sesitshalo.
- esikhathini esilandelayo emva kokusebenza ukukhipha amatshe, kanye nokuvimbela ukubunjwa kwabo;
- njenge-diuretic ku-hydrocephalus;
- ukuhlanza isisu somzimba nge- tonsillitis kanye ne-tonsillitis.
Ama-blackberries - ama-contraindications
Ukusetshenziswa kwamajikijolo kunqatshelwe lapho kutholakala khona imithi. Ngakho-ke, ngaphambi kokusebenzisa ama-blackberries, udinga ukudla izithelo ezincane ezimbalwa. Uma izibonakaliso zokungaboni ngaso sonke isikhathi (isicashu, ihudo, isisu) asikho, khona-ke isitshalo siphephile ukwelashwa.