Ama-Blackberries - izakhiwo eziwusizo

I-blackberry iyi-berry ebonakala njenge-raspberry, kodwa inomusa ohlukile. Ngisho nokhokho bethu babebazi umphumela wokuphulukisa wesitshalo. Ama-blackberries awo axoxwa ngazo izinto eziwusizo, anezinto eziningi ezibalulekile kubantu. Yingakho kusetshenziselwa ukulwa nokukhubazeka.

I-Blackberry Properties

Izithelo namaqabunga e-blackberry zicebile ngobuningi bezinto eziwusizo, njenge-acids eziphilayo, amavithamini A, E weqembu B, i-ascorbic acid, i-iron, i-magnesium, i-potassium nezinye izingxenye. Ngenxa yokwakheka kwayo, ibhuloho itholile uhlelo olubanzi emithi yokwelapha:

  1. I-Blackberry iyasiza ukulwa nokukhuluphala, njengoba ukusetshenziswa kwayo kuhambelana nenqubo yokusebenzisa umzimba. Ukuba khona kwezithelo zamakhakheni kuvimbela ukumunwa kwamafutha futhi kubangele ukwanda kwezidingo zomzimba zomzimba.
  2. Amajikijolo anciphisa ukutholakala ushukela egazini, ngakho-ke i-blackberry iyalulekwa ukuba igcwalise ukudla kubantu abanesifo sikashukela.
  3. Izakhiwo zokuphulukisa ama-blackberries ngenxa yokuqiniswa kwayo jikelele, i-antimicrobial and antipyretic effect. Lokhu kukuvumela ukuba usebenzise ubhiya esikhathini esibandayo nesomkhuhlane.
  4. Ukuba khona kwama-pectin ku-blackberry kukuvumela ukuba ususe umzimba wezinyosi bese uletha izinga le-cholesterol ejwayelekile.
  5. Ama-blackberries angenayo i-nondigested anezinto eziwusizo zokuxilonga ezisiza ukuqeda ukuqothulwa, futhi zivuthiwe, ngokuphambene nalokho, ziphathe isifo sohudo.
  6. Ukwamukelwa okuhlelekile kwama-blackberries kuthuthukisa ukunikezwa kwegazi ebuchosheni, kunomphumela omuhle ohlelweni lwezinzwa futhi kuvimbela ukuthuthukiswa komdlavuza.

Amaqabunga e-Blackberry - izakhiwo eziwusizo

Ukukhiqizwa kusuka emaqabunga omhluzi we-blackberry kusiza ukubhekana nezifo eziningi. Ukuba khona kwabo nge-vitamin C kuqinisa isimiso somzimba sokuzivikela komzimba, siphuthumise inqubo yokuphulukisa isilonda nokuphulukiswa emva kwezifo. Amaqabunga ama-Blackberry axabiswa ngalezi zakhiwo zokwelapha ezilandelayo:

  1. Ukuphuza itiye kubonisa umsebenzi wamathumbu, kunciphisa ubuhlungu ngesikhathi sokuya esikhathini, kubhekana nokuzwakalisa ukwesaba futhi kusize ukunqoba ukuleleka.
  2. I-decoction yamaqabunga iphumelela ekukhuleni kwesisu, i-pulmonary kanye namathumbu emathunjini, isisu.
  3. Ukufakwa kwamajikijolo okwenziwa nge-brewed kulesi sondlo kukhuthaza ukuphulukiswa okusheshayo.
  4. Ukumnika amaqabunga omisiwe asetshenziselwa ukulwa nezimpawu zokunqamuka kwesikhashana (neurasthenia, ukulele).

Ijusi le-Blackberry - izakhiwo eziwusizo

Emithini yemithi, isiphuzo sezithelo namaqabunga esitshalo sisetshenziswa ngenkuthalo ngenxa yokuthi sinomphumela wokubuyisela futhi sinomphumela omuhle:

Izimpande ze-Blackberry - izakhiwo eziwusizo

Umthelela wokuphefumula uyisimpande sesitshalo. Ilungiselelwe kubo, umhluzi udakwe yisifo sohudo, u-appendicitis, ukwandisa kwemithanjeni, i-hemoptysis. Futhi kunconywa amacala alandelayo:

Ama-blackberries - ama-contraindications

Ukusetshenziswa kwamajikijolo kunqatshelwe lapho kutholakala khona imithi. Ngakho-ke, ngaphambi kokusebenzisa ama-blackberries, udinga ukudla izithelo ezincane ezimbalwa. Uma izibonakaliso zokungaboni ngaso sonke isikhathi (isicashu, ihudo, isisu) asikho, khona-ke isitshalo siphephile ukwelashwa.